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Skillet vegetable medley Combine first 7 ingredients in pan and heat to a boil. Add beans and
return to boil; reduce heat. Cover and simmer 5 minutes. Add mushrooms and
zucchini; cover and simmer 3 minutes. Add tomatoes; cover and simmer 1
minute. Serve hot.
To serve
Orange beef teriyaki In a large skillet, heat oil over medium high heat. Brown beef, then add reserved mandarin orange liquid, the soy sauce, honey, garlic and ginger; mix well. Reduce heat to medium, cover and cook 10-15 minutes, or until beef is tender, stirring occasiona
Stir-fried vegetables with corn Heat 1 tablespoon olive oil in a large skillet or wok and stir-fry 2
tablespoons of chopped ginger and 2 teaspoons chopped garlic 1
minute. Add 2 cups borccoli florets, 1 cup sliced mushrooms, 1 diced
orange or bell pepper and 1 cup fresh corn ker
Skillet barbecued steaks Spray large nonstick skillet with cooking spray. Brown steaks on both sides
in skillet. Pour off any fat. Stir in remaining ingredients. Cook and stir,
uncovered, until sauce is thick.
Per serving: Calories--224.4 Carbohydrate--5.3 grams Fat--11.6
Sizzling beef fajitas At least 3 hours before grilling the meat, trim it to remove all fat and
gristle. For skirt steak, use a flat metal pounder to tenderize. {This is
needed because of the short marinading time.} Put the meat in a shallow
glass dish or plastic bag. C
Dendeng pedas ('hot' fried beef) Cut the beef fairly thin and trim it into small, square pieces.
Marinate it for 1 hour or longer. Remember that pedas=hot++spicy hot!
This is fried beef, with a robust flavour of chilli. Slice the
shallots finely. Seed and slice the chillis. Fry th
Mohren mit geschnetzeltern (beef strips and carrots) Peel carrots and cut into thin slices (crosswise at a slant). Place in a
saucepan with the soda water, wine, 1/2 t salt and sugar. Cover and
simmer for 25 minutes or until tender. Meanwhile cut the meat into very
thin slices. Heat the vegetable oil an
Fruited beef curry casserole Cook onion and green pepper in oil in large frying-pan until onion is
transparent. Add ground beef and brown lightly. Pour off drippings.
Soak bread in milk. Add eggs, apple, apricots, curry powder, salt and
pepper to beef. Add bread and milk. Mix we
Brandied beef kabobs SOURCE: Marinades Make Ordinary Food Extraordinary by Dona Z. Meilach,
copyright 1995, ISBN #1-55867119-6. MM format by Ursula R. Taylor.
Mix marinade and pour over beef. Marinate for several hours or overnight
in the refrigerator. Thread
Beef souvlaki with tzatziki sauce (kebabs) This recipe takes two days. On the first day, prepare the meat and
marinate. On the second day, prepare the veggies and cook.
Place meat in a bowl. In a small bowl, combine black pepper, garlic
and oregano and sprinkle mixture over meat. Mix well to coat.
10-minute beef stir-fry Recipe by: Redbook - January 1994 Preparation Time: 0:10 Cut beef crosswise
(against the grain) into very thin slices; sprinkle with 1/4 teaspoon each
salt and pepper. In 12" nonstick skillet over medium-high heat, heat 2
teaspoons iol; add b
Almond beef with broccoli Combine beef, soy sauce, wine, cornstarch, sugar, garlic powder and ginger.
Marinate for 1/2 hour. Split each length of broccoli into 4 pieces. Drop
into boiling water and boil for 2 minutes. Drain. Heat 2 Tablespoons of oil
in wok or skillet, add
Ants on the hill (chinese style beef) Before you start:Mix binder ingredients in cup or small bowl until smooth.Set aside.Mix marinade ingredients together in medium bowl until smooth. 1. Add beef to marinade in bowl and blend well.Set aside. 2. Spread fried cellophane noodles evenly on servi
Grilled beef tenderloin with potato hobo packs Special equipment: 12-inch-wide heavy-duty aluminum foil; a 22 1/2-inch
kettle grill with a hinged top rack (if using charcoal); a large chimney
starter (if using charcoal); long metal tongs; a 17- by 12 1/2- by 3
1/2-inch disposable aluminum roasting pan
Roast beef pitawiches 1. Cover tomatoes with boiling water, let stand 10 minutes until softened. (or sub fresh tomato chunks)
2. Toss tomato pieces with shreded cabbage and carrot mixture.
3. In a small mixing bowl combine mayo dressing, milk, mustard and caraway seed.
4.
Skillet pasta with shrimp scallops and vegetabl In a 10- or 12-inch skillet,heat oil over medium heat. Add zzzucchini,
peppers and onion. Stir to coat with oil. cover and cook, stirring
occasionally, until vegetables are crisp-tender, 3 to 5 minutes. Add
parsely, clam juice, cream and scall
Stefado of beef and garlic * Pearl onions and garlic cloves should be parboiled and peeled.
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Preheat oven to 350 degrees F. In a heavy pot that can be covered,
combine all the ingredients except the feta
Broiled beef (yakiniku) Combine sesame seeds, pepper, garlic, soy sauce, sugar and rice vinegar
into a marinade. Marinate meat for one hour. Cook over charcoal, on a
griddle or under a broiler. Dip veggies in marinade and grill. Serve
immediately.
Lamb fricassee with vegetables (lambakjot meth graenmeti) Wash lamb and cut in small pieces. Add salt to water and bring to a
boil. Add meat and cook, removing scum, for 25 minutes. Wash cabbage
and break apart. Wash and peel carrots and turnips and cut into
quarters or smaller. Cook with lamb unt
Carbonnade of beef in skillet, brown meat, onion, and garlic in drippings from bacon. place in
lg baking dish. in skillet, stir flour into drippings, cook and stir until
smooth. add beer, water, bouillon, vinegar, sugar,thyme and pepper. bring
to a boil. cook and st
Beef and cheese pie Preheat oven to 375 degrees.Fry ground beef,onion and green bell
pepper in a large frying pan.Drain fat.Stir in tomato sauce,
beans,and seasoning.Simmer while preparing crust.Separate crescent
rolls into 8 triangles.Place in an ungreased 9"
Stir-fried beef salad * Seperated into rings
** cut into wedges
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PER SERVING: 238 cal., 24g pro., 11g carbo., 12g fat, 59mg chol.,
Partially freeze beef; slice thinly across the grain into bite-size str
Saucy beef taco pizza * Chilies should be chopped mild green chilies and be drained.
** Rolls should be Refrigerated Crescent Rolls.
*** Avocado should be peeled and sliced.
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Brown ground beef a
Corned beef hot dish Mix all ingrendients except crumbs together and place in greased casserole.
Cover with buttered crumbs. Bake for 1 hour at 350 degrees. (This is a
very old cookbook 1968. By today standards, it would cover the casserole
with crumbs, instead o
Vegetables with coconut cream Cut all vegetables into thin 6cm strips. Heat ghee and oil in large
pan, add garlic, chilli, mustard and cumin seeds, cook stirring 1
minute. Add vegetables, cook, stirring a few minutes or until
vegetables are just tender; add coconut cream and y
Barbecued beef sandwiches This may be cooked a day ahead and refridgerated overnight. Skim fat off
top and reheat.
Place beef in slow-cooker. Combine remaining ingredients, except rolls.
Pour over meat. Cover and cook on LOW 8-9 hours. Refridgerate or prepare
sandwiche
Momma's beef stew Saute onion and garlic in oil. Add every thing except potatoes and
carrots to large pot. Cover tightly and simmer 1 1/2 hours until
meat is thoroughly tender. Half an hour before meat is ready add
carrots and potatoes.
Mixed vegetables Mix bouillion in 1/2 cup water. Dissolve cornstarch in 1 tb water and the
soy sauce. Rinse bean sprouts under running water; drain. Heat wok or 12"
skillet over medium heat until 1 or 2 drops water bubble and skitter when
sprinkled in wok
Caramelized beef skewers TOSS steak with 2 Tbsp. of the steak sauce; let stand 10 min. to marinate. Meanwhile, combine remaining 2 Tbsp. steak sauce, the barbecue sauce and mustard; set aside.
PREHEAT grill to medium-high heat. Thread steak onto eight long soaked wooden or metal
Spicy beef curry stew 1. Heat the olive oil in a skillet over medium heat, and brown the beef on all sides. Remove from skillet, reserving juices, and season with salt and pepper. Cook and stir the garlic, ginger, and jalapeno in the skillet for 2 minutes, until tender, and se
Greek beef stew w. macaroni Preheat the oven to 350 degrees. In a large flameproof casserole, heat the olive oil over high heat. Add the meat in batches and cook, turning occasionally, until browned on all sides, 6 to 8 minutes per batch. Return all the beef to the pan. Add the
Skillet corn and chicken 1. In skillet, in hot margarine, cook chicken 10 minutes or until browned.
Remove; set aside. Spoon off fat.
2. In skillet, combine remaining ingredients. Heat till boiling. Return
chicken to skillet.
3. Cover; cook over low heat 10 minutes o
Brigitte sealing's skillet gumbo Combine all ingredients except the rice in a large heavy skillet.
Bring to a boil; cover and simmer for 10 minutes. Stir in rice.
Replace cover and simmer for 20 minutes or until rice is tender.
Adjust seasonings if necessary. Stir in file just before ser
Achiote marinade and barbecue sauce for beef Marinade: Combine marinade ingredients.
Makes enough for 2 pounds of beef.
To use: Toss paper-thin slices (1 inch by 3 to 4 inches) of beef sirloin
with the marinade in a nonmetallic bowl. Refrigerate 6 to 8 hours or
overnight. Drain meat, reser
Dilly beef salad Combine beef, green pepper, sliced olives, and chopped pickled onion;
chill. Combine pepper, salt, mustard, dillweed, mayonnaise, beer, and
lemon juice; mix well and add to meat mixture. Toss lightly. Chill at
least 1 hour. Garnish with pic
(not just the regular) beef stew Dredge meat in flour. Melt butter and oil in large pot; add garlic.
Cook the beef just to rare; remove from pot and refrigerate. Add wine
and bouillon to pan and scrape up bitsstuck to bottom. Add potato,
onion, thyme and bay leaf. Bring to boil
Skillet barbecued pork chops In small bowl, combine garlic, ginger and pepper; blend well. Sprinkle
mixture on both sides of pork chops (reserve any remaining garlic mixture).
Heat oil in large skillet over medium-high heat until hot. Add pork chops;
cook 2-3 minutes on each
Jerk-spiced beef tenderloin Whisk first 5 ingredients in bowl. Pierce tenderloins all over with fork.
Place tenderloins in large resealable plastic bag; add marinade and seal.
Turn bag to distribute marinade evenly. Chill at least 8 hours and up to 1
day, turning bag occasionally.
P
Hearty spam breakfast skillet In large non-stick skillet, cook potatoes, onion, and peppers in oil
over medium-high heat 5 minutes, stirring constantly. Add SPAM; cook
and stir 5 minutes. In small bowl, combine egg product, basil, salt,
pepper, and hot pepper sauce; blend well
All day barbecue beef Placed sliced onions in bottom of roasting pan. Place roast on top of
onions. Mix sauces together and spread over roast. Bake, covered, all day
(at least 5 hours) at 225 degrees or in a crockpot for six hours, or until
tender. One half hour bef
Creamy beef curry 1. In a skillet eat oil over med-high. Add beef, in batches, brown. Transfer to slow cooker.
2. Reduce heat to med. Add onions and cook till softened. Add garlic, ginger, chili pepper, cumin, coriander, turmeric, salt, peppercorns, card. pods, cloves, and
Stir-fry chicken with vegetables [sung gai pin] The vegetables for this dish should be "chunky" rather than "leafy".
Some suggestions are fresh mushroom slices; scallions(white part),cut
in 1/2" diagonals; sweet red peppers, seeded and cut in 1" cubes;
sweet green
30-min: beef fajitas In nonstick skillet, heat oil over medium-high heat; cook onion, garlic,
chili powder, salt and pepper, stirring often, for 5 minutes or until onion
is softened.
Add beef and salsa; cook, breaking up beef with back of spoon, for about 3
minu
Smoked beef roast and pork roast Stick a knife into each roast in several places, making a deep puncture.
With fingers, push 1 clove garlic in each hole, then a long pepper and a
green onion. Slice the pepper and onion off even with the surface of the
meat. Sprinkle the roasts
Beef and bean chili Heat oil in a large heavy-bottomed saucepan over medium-high heat. Add beef, 1 teaspoon of the chili powder, and cumin; saute until browned, about 5 minutes. Using a slotted spoon, transfer beef to a plate.
Add onion, garlic and remaining chili powder t
Skillet sizzled cornbread Preheat oven to 375 degrees. In a large bowl, combine cornmeal, flour,
baking powder and salt. In a small bowl, stir the baking soda into the
buttermilk. In another bowl, whisk together the egg, sugar to taste, and
the oil, then whisk this mixt
Beef with green beans Cut beef into about 1/8" - 1/4" thick and about 1" long. (This is easief if
the meat is slightly frozen.) Refrigerate until needed. Mix soy sauce,
cornstarch, salt, and sherry well. Pour over the meat. Mix lightly and let
set at
Beef shreds with green pepper Remove membrane from flank steak. If it is a thick slab of meat, slice with grain into thin sheet about 1/4" thick. Slice across
grain into matchsticks about 2 1/2" long. Halve and core bell pepper; scald pepper halves until color turns brig
Fragrant beef curry with rice Sprinkle beef with salt and pepper. Heat 2 tablespoons oil in heavy large pot over high heat. Working in batches, add beef to pot and brown on all sides, about 7 minutes per batch. Using slotted spoon, transfer to plate.
Heat remaining 1 tablespoon oil in
Skillet upside down cake Melt butter and brown sugar in pan on stove. Pour into iron skillet.
Arrange drained pineapple slices on bottom. Combine cake package mix
ingredients according to package directions. Pour batter on top of
pineapple in skillet. Bake according to pa
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