9 minute fresh fruit pie In covered blender, blend 1 cup of fruit at high spped 30 seconds. In 2
quart saucepan, mix cornstarch and water until smooth. Add mashed fruit,
corn syrup, and lemon juice. Stirring constantly, bring to boil over medium
heat and boil one minute.
Fresh cranberry relish PICK OVER THE CRANBERRIES and wash the unpeeled orange. Coarsely chop
the oranges. Place everything in the bowl of a food processor fitted
with a steel blade. Process until the oranges are in small pieces.
Taste and adjust the flavoring if need
Wild stir fry vegetables Cook contents of box according to package directions. Saute' vegetables in
oil until tender. Gently blend rice and vegetable mixture and serve.
Source: Arrowhead Mills "Quick Brown Rice" tri-fold
Copyright 1987 Arrowhead Mills,
Deep dish fresh peach pie * 6 cups sliced peaches. Prepare pastry for 8" single crust pie. Set
aside. Sprinkle lemon juice over peach slices in large bowl. Mix 1 1/4
cup sugar with the salt, nutmeg, cinnamon and flour. Add to peaches. Toss
until evenly coated. Spread in
Braised vegetables Prepare the vegetables. Put the first four vegetables in a pot with
the stock & bring to a boil. Cook over medium heat for 15 minutes.
Add the green pepper during the last two minutes. Drain & reserve
the stock.
Heat the oil in a
Stir-fry chicken with vegetables [sung gai pin] The vegetables for this dish should be "chunky" rather than "leafy".
Some suggestions are fresh mushroom slices; scallions(white part),cut
in 1/2" diagonals; sweet red peppers, seeded and cut in 1" cubes;
sweet green
Bulgur wheat and vegetables In a medium saucepan combine mushrooms, zucchini, water, bulgur wheat,
onion, green pepper, garlic, chicken bouillon granules, basil, celery
seed thyme or marjoram, and pepper. Bring to a boiling, reduce heat;
stir in chopped tomato. Let stand 5 m
About braising vegetables *Braising is similar to stewing but uses less liquid compared to
water-steaming, it develops greater nuances of flavor and preserves more
color in vegetables.
*Some recipes for braised vegetables call for a combination of cooking
methods: Certai
Fresh pea soup (irish) After shelling the peas, save the pods, wash them and put them to boil in
the ham stock while preparing the soup. Heat the butter in a large
saucepan and soften the onion in it, then add the lettuce, mint and
parsley. De-rind and chop the bac
Annie mae jones' spiced pot roast with fresh figs Wipe the meat with a damp cloth. Combine the ginger, flour, salt, and
pepper, and rub mixture into meat.
Heat oil in a large heavy pot, add the meat and brown it well on all sides.
Add the onions, tomatoes, stock, and red pepper. Bring to a boil,
9-minute fresh fruit pie In covered blender, blend 1 cup of fruit at high spped 30 seconds. In 2
quart saucepan, mix cornstarch and water until smooth. Add mashed fruit,
corn syrup, and lemon juice. Stirring constantly, bring to boil over medium
heat and boil one minute.
Donna's fresh apple cake Pour brown and white sugar over apples in a large bowl. Let sit for 20
minutes. Add the remaining ingredients and mix together with large wooden
spoon until well-blended. Pour into a greased and floured tube or bundt
pan. Bake at 350° for one hour.
Fresh asparagus with herb butter Cut off tough ends of Asparagus stalks, wash spears well, and if desired scrape skin and scales from lower parts of spears.
In a large skillet, add salt to 1 ½ inches of water, bring to the boil, add Asparagus spears, boil while covered for 8 – 10 minu
Fresh squash and onion * Use your favorite sugar substitute Wash squash and cut into 1-1/2"
slices. Place in saucepan with onion, salt, and sugar; add 1/2 cup water.
Cover tightly and steam about 10 minutes. Add butter and stir gently. Food
Exchange per serving
Stir-fried tofu with vegetables Mix tamari, syrup & pepper & set aside. In a wok, heat oil over high
heat for 1 minute. Stir-fry onions & garlic for 2 minutes. Add
carrots, bell pepper & cauliflower. Stir-fry for 1 to 2 minutes.
Add a little water if neces
African style vegetables in coconut milk Heat ghee or vegetable oil with the whole cloves over low heat. When hot,
add the onions & garlic & saute, stirring occasionally, for a few moments.
Add the carrots & potatoes & continue to saute for 5 minutes, stir to
prevent stic
Butter lettuce and radish salad with fresh herbs and mustard Whisk oil, vinegar, shallot and mustard in medium bowl to blend. Season
dressing to taste with salt and pepper.
Cut cores from heads of lettuce, keeping heads intact; rinse and dry.
Arrange 1 head of lettuce on each of 2 plates, forming rose shape. Tuck
Fresh mushroom, onion and walnut stuffing 1 Heat oven to 350 degrees. Trim and slice mushrooms. In a large skillet,
over medium heat, melt 1 tablespoon of the butter. Add onions; cook and
stir until tender, about 5 minutes. Spoon into large bowl.
Melt another tablespoon of the butter in the same
Fresh tomato juice Wash, blanch, peel and chop the tomatoes. Put through a food mill or
sieve directly into a bowl. Add enough ice water to make 4 cups.
Season lightly with salt and pepper (if using them) and herb. Taste,
and enhance the seasonings. Serve cold wi
Bulgur wheat & vegetables In a medium saucepan combine mushrooms, zucchini, water, bulgur wheat,
onion, green pepper, garlic, chicken bouillon granules, basil, celery
seed thyme or marjoram, and pepper. Bring to a boiling, reduce heat;
stir in chopped tomato. Let stan
Fresh tomato salsa Mix all ingredients.
Makes about 3 1/2 cups Salsa.
Cold shredded vegetables with chicken Prepare Dressing: In mixing bowl, mix mustard and sugar; gradually
add thin soy sauce, blend to avoid lumping. Squeeze some peeled
ginger root through a garlic press to extract juice. Squeeze juice
from tomato. Add other sauce ingredients; stir
Oven roasted vegetables Preheat oven to 450 degrees
Cut all vegetables into bite size pieces and place in roasting pan
Toss with olive oil, salt, and pepper to mix and coat
Roast for 30 minutes, stirring occassionally until vegetables are tender and lightly browned
Best fresh margaritas The longer the zest and juice mixture is allowed to steep, the more developed the citrus flavors in the finished margaritas. We recommend steeping for the full 24 hours, although the margaritas will still be great if the mixture is steeped only for the mi
Skewered kidneys with pistachio butter The quantities for the pistachio butter make more than you will use for
this dish but keep the leftovers in the freezer for instant pizazz on a
simple steak.
In a dry frying pan, lightly roast until fragrant 100 g pistachio nut
kernels. Stir or
Skewered mozzarella with canadian bacon Note: You'll need four skewers approximately 10-12 in. long. Also
the french bread should be the long and narrow kind cut into 1/2
inch slices. The raw tomato is also cut into 1/2 inch slices. The cans
of tomato sauce are 8 oz.
You'll need 28 p
White chocolate mousse in tulip cups with fresh strawberries TULIP CUPS: Whisk together all ingredients. Do not overbeat. Drop 2 to 3 tbsp. of batter for each cup onto cookie sheets, making 3 to a sheet so there's room for cups to spread. Spread batter thinly into a circle about 4 inches in diameter for eac
Mixed vegetables Mix bouillion in 1/2 cup water. Dissolve cornstarch in 1 tb water and the
soy sauce. Rinse bean sprouts under running water; drain. Heat wok or 12"
skillet over medium heat until 1 or 2 drops water bubble and skitter when
sprinkled in wok
Stir-fried vegetables with chicken or pork Heat oil in a wok or large heavy skillet. Add chicken, garlic and oyster sauce, and stir-fry for 10 minutes. Stir in broccoli, green pepper, carrots, cabbage, celery, bean sprouts, zucchini and green onions. Season with salt, and stir-fry for 6 to 8 minut
Irish loin of pork with lemon and herbs Pat pork dry. Score well with sharp knife. Combine parsley, onion, peel, basil, and garlic in a small bowl. Whisk in 2/3 of oil. Rub into pork. Wrap in foil and refrigerate overnight. Let pork stand at room temperature 1 hour before roasting. Preheat
Quick sauce for fish of vegetables 1. Combine all ingredients in a bowl and stir until well mixed.
2. Spread a thin coating of this sauce on fish fillets before baking
or broiling them. Alternatively, use a a dressing fro vegetables to
be served cold or potato or macaroni sal
Barbecued swordfish steak 2 x Swordfish steaks
1/2 c Soy sauce
2 x Cloves garlic, chopped
4 tb Tomato sauce or catsup
2 tb Lemon juice
1/4 c Chopped parsley
1 ts Finely powdered oregano
1/2 c Orange juice
1 ts Freshly ground black
Macaroni and cheese with vegetables Bring a large pot of water to boil; cook pasta until al dente.
While pasta is cooking, in med saucepan, melt 2 T of the margarine.
Remove from heat; add flour and stir until blended in. Whisk in stock
and milk, stirring over med heat until mixture
Dhansak (chicken w/lentils and vegetables) "The Parsees are an important religious sect whose members fled from Persia
hundreds of years ago and settled mainly on the West coast of India. They
have remained intact as a community and their cooking is quite distinctive.
This is one of th
Fresh herb and garlic marinade Whisk together ingredients in a nonreactive dish. Arrange meat in dish;
rub with marinade. Cover; refrigerate for length of time specified in
"Marinating Times" recipe, turning meat occasionally.
Remove meat from refrigerator; let it come to a
Asparagus with mushrooms and fresh coriander Trim off tough part of asparagus stalk, about 2 to 3 inches from
bottom. Use a vegetable peeler to scrap asgaragus to about 1 inch from
top. Cut asparagus on diagonal into 1 inch pieces. Melt butter in a
non stick frying pan. Add mushrooms a
Oven-roasted vegetables with fresh herbs Combine parsley, cilantro, basil and garlic in a small bowl; set aside.
Preheat oven to 425F . Spray large baking sheet with nonstick spray.
combine vegetables in a bowl. Drizzle oil over; toss to coat. Arrange
vegetables in single layer on prepared ba
Grilled vegetables with rosemary Instructions:
Heat the grill. Baste the sliced veggies with the rosemary olive oil.
Grill the veggies until they are just seared and tender, about 3- 5 minutes per side.
When veggies are cooked brush with the balsamic/lemon sauce.
Serve with rice.
Sauce:
Baked fish with vegetables BAKED FISH WITH VEGETABLES
Categories: Fish, Main dish
Yield: 6 servings
Season fish inside and out with salt and pepper to taste and juice of 1/2 lemon. If fillets are used, sprinkle both sides with salt, pepper and lemon juice. Place fennel leaves or se
Fresh peach cobbler Combine sugar, cornstarch and cinnamon and sprinkle over fruit, tossing
to mix. Melt 2 tablespoons butter in an 8 by 8" baking dish and add fruit.
In a bowl, place flour, sugar baking powder and salt. Toss to mix, then
cut in shortening with a p
Skewered scallops in orange oil In a medium-size bowl, combine the grated ginger root, orange juice and
sesame oil. Slowly whisk in the peanut oil. Pour the mixture into a large
Ziploc bag, add the orange zest and the scallops. Close the bag and shake
to combine thoroughly. Refr
Fresh tomato-zucchini sauce Melt butter in large kettle; add onion, garlic, celery and green pepper; cook until tender. Add zucchini and cook for 5 minutes. Add remaining ingredients and simmer, covered, over low heat for 45 mintues. Remove bay leaf. Ladle sauce into 1-quart fr
Fresh beet and carrot salad Wash beets. Trim bottom of each bulb and cut stems 4 inches from beet bulb
top. Mince beet leaves and reserve. Place beets and carrots on steamer
rack in pot, and steam 20-40 minutes, or until tender when pierced with a
fork. Rinse with col
Fresh cranberry sauce Zest the orange. Finely chop half the zest, place it in a medium bowl and set it aside. Peel and separate the orange into sections, removing the pith. Add the orange sections, along with the cranberries and brown sugar, to a food processor equipped wit
Broiled zucchini with herbs Preheat broiler. In large bowl, whisk together the olive oil, garlic, lemon
juice, parsley, scallions, mint, thyme, salt and pepper. Toss zucchini and
tomato with mixture until evenly coated. Can sit in refrigerator at this
point. Place vegetables
(homemade fresh) chorizo soft tacos Mix together all ingredients for chorizo. Then pan-fry in the 2 T olive
oil.
Put on the table with accompaniments and warmed flour tortillas and let
everyone assemble their own.
Chinese cold shredded vegetables with chicken Prepare Dressing: In mixing bowl, mix mustard & sugar; gradually add
thin soy sauce, blend to avoid lumping. Squeeze some peeled ginger
root through a garlic press to extract juice. Squeeze juice from
tomato. Add other sauce ingredients; st
Assorted vegetables in a clear sauce Preparation: Peel turnips & carrots. Use melon scoop to cut turnips into
large balls. Slice carrots 1/2" thick; then with paring knife, cut 4
evenly spaced notches into rim of each slice (don't cut into center core).
Carrots sho
Bircher muesli with fresh berries Put the oats and golden raisins in a bowl, add the
milk, then cover and leave in the refrigerator overnight.
The next day, grate the apple and stir into the oats adding the nuts and honey.
Sprinkle the berries on top, add a spoonful or more of yogurt if d
Brown rice casserole with tofu and vegetables In a 2-quart saucepan, bring 2 1/2 cups water to a boil. Add 1 teaspoon salt and rice. Cover and cook for 40 to 45 minutes. Dice tofu into 1-inch cubes. Mix soy sauce, oregano, marjoram, and basil, and toss with tofu. Preheat oven to 350 degrees. Heat oil
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