Cream of shiitake mushroom soup This rich, earthy soup has but 100 calories per serving if made with
non-fat milk.
PLACE THE MILK, ONION, peppercorns, salt and bouquet garni in a saucepan
and bring slowly to a boil. Form a smooth paste of the rice flour and the
cold milk.
Canadian provolone mushroom sandwiches Split rolls, save tops to accompany the open-faced sandwiches. Set aside. Combine bacon, onion, and mushrooms in a 2 cup glass measuring cup. Cook uncovered in microwave oven about 2 minutes at HIGH or until onion is tender, stir once.
Arrange 2 slices of
Broccoli and mushrooms in oyster sauce Clean broccoli. Trim off flowers into bite-size pieces, lightly peel
broccoli stalks and sliced into diagonal medallions. Heat wok on high
add oil and when the oil is hot, add garlic and stir-fry 10 seconds.
Add broccoli, stir-fry rapidly until
Crisp asparagus in oyster sauce 1. Bring chicken broth to a rapid boil. Add oil and asparagus. Cook in
broth for about 2 minutes. Turn off heat. Let asparagus remain in
the broth while you prepare the sauce.
2. Heat chicken or duck fat in a small saucepan. Stir in sauce
Quick chicken wing sauce Measurements are not exact! You'll have to experiment until you get
the taste YOU want. For a small amount of this sauce, start with one
cup of Salsa. Add about 3 T honey, 1 T lemon juice (don't need this,
but it adds some tartness
Broiled alligator tail with lemon butter sauce LEMON BUTTER: Over low heat in small saucepan, melt margarine or butter
and stir in the remaining ingredients, DON'T LET IT BOIL. Let heat through,
then serve immediately. Yield: About 1/2 cup
BROILED ALLIGATOR TAIL: Lay alligator slices on
Piquant oriental sauce Heat oil in a saucepan. Add onion, carrot, bell pepper and ginger and
stir-fry 3 minutes. Add Five Spice Powder and remove from heat. Drain
pineapple slices, reserving juice. Add enough water to make 2/3 cup
liquid. Cup 2 pineapple slices in th
Wild mushroom soup 1 Heat a small heavy-based frying pan. Drain the excess oil from the wild
mushroom l'antipasto and put the jar's contents in a pan with the stock and
a slug of brandy, if using. Bring to a simmer, stirring until well
combined.
2 Cut th
Baked rigatoni with eggplant and garlic sauce Wash the eggplant, slice it into -inch rounds, slice the rounds into strips, then slice the strips into -inch cubes. Put them in a
colander, toss them with salt and set aside for 30 minutes while you begin the sauce.
Peel the garlic, then mash the clove
Fat-free fudge sauce In a medium saucepan, combine the cocoa and the coffee or water. Beat with
a whisk until the cocoa is smooth and all the lumps have dissolved. Whisk
in the condensed milk, corn syrup and raspberry vinegar. Heat over low
heat until warm, stirr
Hot smoke finishing sauce Heat the oil in a large, heavy pot over medium heat and saute onion
and garlic until soft. Lower heat, add sugar, syrup, bourbon,
vinegar, spices, and cocoa, and reduce for 5 to 10 minutes. Cut the
chiles in half and add to the pot, along with th
A-2 steak sauce Run all non liquid ingredients through a spice blender until they are a
fine powder. Place over low heat with half of vinegar and simmer 1 hour.
Add the rest of the vinegar a little at a time. Stir in tobasco, wines,
kitchen bouquet and coloring.
Onion and red-pepper sauce Put onions, 1/4 cup oil, the basil, salt and garlic in a 3-quart sauce pan over high heat. Cook, stirring often, 10 to 12 minutes until onions are tender bu tnot browned. Spoon into food processor ro blender. Add remaining ingredients and process until
Bittersweet chocolate marquise with cherry sauce For marquise:
Butter 8 1/2x5 1/2x3-inch glass loaf dish. Line dish smoothly with foil.
Stir chocolate in top of double boiler over barely simmering water until
smooth. Turn off heat. Using electric mixer, beat 1/2 cup butter in large
bowl until fluffy. Be
Butterscotch sauce ala cyberealm 1. Mix sugar, cream,butter and syrup and on medium heat bring to a
boil,
stirring often. 2. Cool and serve with pudding or icecream.
Translated by Brigitte Sealing Cyberealm BBS Watertown NY 315-786-1120
Brush-on sauce for chicken Mix ingredients thoroughly and use as brush-on sauce for chicken halves
during broiling. Brush chicken frequently with sauce, turning pieces from
time to time.
Butchered snake bits with barbecue sauce To make snakes: Covering one end of the rigatoni with your finger (to
prevent leakage), carefully fill each piece of pasta with cheese spread.
Place six to eight cheese-filled rigatonis end to end on a serving platter,
in a realistically curvy snake
Mushroom-barley soup 1) Place the barley and 1 1/2 cups of the water in a large saucepan or a
Dutch oven. Bring to a boil, cover, and simmer until the barley is tender
(20 to 30 minutes).
2) Meanwhile, melt the margarine in a skillet. Add the onions and saute
Fresh tomato-zucchini sauce Melt butter in large kettle; add onion, garlic, celery and green pepper; cook until tender. Add zucchini and cook for 5 minutes. Add remaining ingredients and simmer, covered, over low heat for 45 mintues. Remove bay leaf. Ladle sauce into 1-quart fr
Sicilian lentil pasta sauce (vegan) Thick and rich with mushrooms, lentils and spices,
this sauce is high in protein and fiber as well as in
flavor. If you like a thick pasta sauce, this is it.
In a large nonstick sauce pan over medium heat add
onions mushrooms and garlic addi
Wild rice and mushroom soup #3 In a large pot over medium-high heat, sautй onion in oil until translucent, about 4 minutes. Add garlic, mushrooms, carrot and celery. Cover and cook until vegetables are softened, about 3 minutes.
Add stock, rice, thyme and sherry or wine, if desi
Almond red sauce Place almonds in food processor workbowl fitted with steel blade or in
blender container; cover and process until finely ground. Cook onion
and garlic in oil over medium heat, stirring frequently, until onion
is tender. Stir in remaining ingr
Wild mushroom soup #3 Clean the fungi with a pastry brush (rinse if necessary), and allow to
drain. Chop all the fungi except 110g of the wild selection, reserving
these for garnish. Sweat the garnish mushrooms in a little olive oil until
tender and allow to cool.
Sw
Sizzling beef fajitas At least 3 hours before grilling the meat, trim it to remove all fat and
gristle. For skirt steak, use a flat metal pounder to tenderize. {This is
needed because of the short marinading time.} Put the meat in a shallow
glass dish or plastic bag. C
Pork tenderloins with scallion mustard sauce Place pork in a large zip-lock bag or shallow dish. Combine soy sauce, bourbon and sugar. Mix well. Pour marinade over pork; cover and refrigerate 2 hours or longer, turning occasionally.
Preheat oven to 325 degrees. Remove meat from marinade; place on
Brussels sprouts in mustard sauce Cook the Brussels Sprouts in 1/2 cup of chicken broth; cover and set
aside. Spray a small skillet with vegetable cooking spray and add the
oil. Saute the onion in the oil then remove from the heat and slowly add
the 1 cup of chicken broth. Sir in the m
Avocado hot sauce Place all ingredients in blender and puree until smooth.
The Whole Chili Pepper From the collection of Jim Vorheis
Lemon basting sauce Combine all ingredients in a bowl. Makes about 3/4 cup
Hickory barbecue mop sauce Combine store-bought hickory barbecue sauce, liquid smoke, maple syrup and molasses in a bowl. Stir well to combine.
Parmesan crusted chicken w. sage butter sauce Preheat oven to 450. Pound chicken breasts to -inch thickness. Whisk egg whites, cornstarch, and lemon juice in shallow dish for dipping mixture. Combine bread crumbs and next 5 ingredients (through lemon zest) for crusting mixture. Dip prepared chicke
A slightly different sauce bolognese Empty corned beef and tomato ketchup into bowl and stir thoroughly or mix
with electric mixer. Do not mince or blend! Grate onion on coarse grater
or chop finely, fry in oil till transparent. Add beef, ketchup, herbs,
pepper and garlic, stir, cov
Mushroom & barley miso soup Heat oil in a large pot & saute the onions & thyme. After 5 minutes,
add the mushrooms & cook for another 2 minutes. Add the barley &
water & bring to a boil. Reduce heat, cover & simmer for 1 to 1 1/2
hours.
Blend
Balsamic marinara sauce Heat oil in a large saucepan over meadium-high heat. Add the onion, and cook, stirring, for 8 minutes. Add the garlic, and cook stirring, 1 minute. Add all of the reaining ingredients, and bring to a simmer.
Reduce the heat to low and simmer, uncovered
Turkey burgers with barbecue sauce Place minced turkey in a large bowl. Add onion, wine and herbs. Mix
together well and season to taste. Shape into 12 burgers. Place on a tray
and set aside.
To make the sauce dry fry the onions and add the garlic. Cook until a pale
golden brown. Add peppe
Barbecue sauce prudhomme Combine the seasoning mix ingredients in a small bowl and set aside. In a 2-quart saucepan fry the bacon over high heat until crisp. Stir in the onions, cover pan, and continue cooking until onions are dark brown, but not burned, about 8 to 10 minutes, st
Pineapple rum sauce In a large bowl, combine brown sugar and rum. Mix until combined. Add
pineapple; toss gently, and store in refrigerator.
*TIP: To substitute for rum, use 2 tsps. rum flavor or extract and 4
tsps. water.
Per serving:(1/4 cup) 30 cal. Dietary
Lone star steak sauce Combine all ingredients, heat until butter melts. Broiler juices may be
added. Serve with Steak Salt.
Slow-cooked pork with herb tomatillo sauce Heat the oven to 350 degrees. Use a small sharp knife to make small 1-inch deep cuts all over the surface of the pork, and push 1 sliver of garlic into each slit. Season the pork with salt and pepper, rubbing the seasonings all over the meat.
In a large,
Mushroom brunch rice Bring broth to a boil. Add other ingredients. Reduce heat and cover.
Simmer for 20-25 minutes. Remove bay leaf and serve.
Source: Arrowhead Mills "The Natural Way to Start Your Day" tri-fold
Reprinted by permission of Arrowhead Mil
Hoisin dipping sauce Saute garlic in oil until fragrant.
Stir in remaining ingredients except peanuts. Remove from heat and let
cool.
Divide among individual bowls. Sprinkle with peanuts.
Chicken with gingered apricot sauce Mix flour and coriander in a s
hallow bowl. Pound chicken breasts
between sheets of waxed paper to 1/2-inch thickness. Season with
salt and pepper. Dust with flour mixture, shaking off excess.
Melt butter in heavy large skillet over medium-high heat. Add
Quick barbecue sauce In small saucepan, cook onion and garlic in margarine until tender. Add
remaining ingredients; bring to a boil. Reduce heat; simmer uncovered 15
to 20 minutes. Use as basting sauce for pork, chicken or beef.
Refrigerate leftovers.
MICROWAVE:
In 1-qt gl
New mexico green sauce * Poblano chiles should be roasted, peeled, seeded, and finely
chopped.
There should be about 1/2 cup.
** Jalepeno Chile should be seeded and finely chopped.
~---------------------------------------------------------------------
~-- C
Almond eggplants with chili sauce Peel & finely chop the onion. Remove the stem & seeds from the
chilies & finely chop. Skin & roughly chop the tomatoes.
Heat the oil. Add onion & chilies, fry for 2 to 3 minutes. Stir in
the tomato, stock, salt & paprik
Wild mushroom and bell pepper saute Melt butter in heavy large skillet over medium heat. Add bell peppers and saute until tender, about 8 minutes. Stir in mushrooms. Season to taste with salt and pepper. Saute until mushrooms are golden brown, about 5 minutes. Mix in tarragon, cook 1 minute
Mushroom-onion topper * Use 1 4-oz can of mushroom stems and pieces.
~---------------------------------------------------------------------
~-- Melt margarine in a small skillet. Add onion slices and cook and
stir until tender. Stir in remaining ingredients and
Rich cheddar sauce for apple pie Put the cheddar cheese in the top of a double boiler. Place over
simmering water and stir gently until the cheese begins to melt. Add the
milk gradually, while stirring constantly. Continue to stir constantly
until the cheese is melted and the mixture
Zuccini schnitzel with leeks & peppers in sour cream sauce 1.Clean leeks,cut lenghtwise,cut into rings.
2.Wash and clean peppers, cut into small stripes.
3.Wash zuccini and cut into 1/2 cm thick slices. Put 4 slices aside and cut the rest of the slices into
thin strips.
4.Knead together 1 tablespoon flour
Alfredo sauce supreme In a large sauce pan lightly cook the garlic (DO NOT BROWN) . Add the
cheeses, butter, cream and milk, whisking constantly until smooth. If the
sauce is too thick, you may want to add a little milk. Toss fettucini
lightly with sauce, coating well.
Casera sauce * Jalapeno Chile should be seeded and finely chopped.
~---------------------------------------------------------------------
~-- Mix all ingredients in glass or plastic bowl. Cover and
refrigerate up to 7 days.
Makes about 2 cups of sauce.
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Recipes
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