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A fish curry Sprinkle lemon juice and salt onto fish and marinade for an hour or so.
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Creole fish In large skillet, melt Promise, saute onion, celery and garlic 3 minutes. Stir in tomatoes, bay leaf, Worcestershire, salt and hot pepper sauce. Simmer 15 minutes, or until thickened. Add mushrooms. Arrange fish and cover with sauce. Cook 10 minutes
Ozark mountains stew Combine flour, paprika, salt and the one teaspoon of chili powder. Dredge
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1930 quick tomato soup cake Notes: By Mary Ann Hughes, Cresco. The Times News, PA
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Chicken tomato soup 1. Slice carrots, scallions, celery and garlic.
2. Cube potato and set aside.
3. In a medium non-stick saucepan, heat half the oil, add sliced vegetables and sautAŠ until garlic is lightly browned.
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Fish w/artichoke sauce Sprinkle fish fillets with kosher salt and refrigerate until needed. Trim the artichokes of all leaves and pare them down to the hearts. Scoop out the choke with a sharp spoon and cut the hearts in 1/4-inch thick slices; cut them into wedges if they are v
Chicken and sausage in tomato sauce Heat Oil in a large heavy skillet. Add the garlic and saute until light
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Crisp fish tacos Check fish for bones. Cut fillet crossways into 4 equal pieces. In a small
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Tomato soup Saute butter and onion together. Blend in flour, sugar, salt, pepper, garlic, basil, oregano and thyme. Remove from heat and gradually stir in tomatoes, crushing them into bite sized pieces. Add chicken soup if using. Bring to a boil, stirring constan
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Tomato and spinach soup Heat a medium soup pot over moderate heat. Add oil, shallots and garlic. Saute 5 minutes. Add drained tomatoes and crushed tomatoes, stir. Add stock an
d stir to combine soup.
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Tomato-rice parmesan Saute onion and garlic in butter until onion is tender but not brown. Add
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Devilish beef stew In a 3 quart suacepan, brown feef, half at a time, in melted shortening.
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Greek beef stew w. macaroni Preheat the oven to 350 degrees. In a large flameproof casserole, heat the olive oil over high heat. Add the meat in batches and cook, turning occasionally, until browned on all sides, 6 to 8 minutes per batch. Return all the beef to the pan. Add the
8 vegetable stew Cut onions, carrots, red peppers, celery, mushrooms and zucchini into
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Paula's vegetable barley stew with lentils (vegan) Combine the barley and water in a medium saucepan. Bring to a boil over medium heat and cook for 5 minutes. Reduce the heat to low and simmer for 30 minutes, then remove the pan from the heat. [Cooked barley is added to the sauted onions, etc. with the r
Fish in adobo sauce * Use fresh or frozen Haddock or other fish fillets in this
recipe. Cut ancho chiles open, discard stems and seeds. Cut the
chiles into small pieces with a pair of scissors or a sharp knife.
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Mustard horseradish butter for fish BLEND ALL INGREDIENTS TOGETHER, scrape into a serving bowl and serve
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African stew curry powder Curry powders are an important part of African cooking due to the heavy
influence of Arabic and Indian cuisine in Africa. Curry powders are made
from different proportions of spices, dried and ground. Spices can be
dried in the sun for two to th
Black bean stew Prepare the rice in the water according to package directions or your own
procedure (white rice is OK, but it makes for a bland and fairly gummy
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While the rice is cooking, combine all the rest of the ingredients except
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Brown stew and cabbage The combination of vegetables makes plain stew extraordinary. Put stew in a Dutch oven with thyme and bayleaf. Bring to a boil. Add potatoes, reduce heat, cover and cook gently 30 minutes. Add cabbage, salt and pepper, cover and simmer 10 minutes. Taste s
Green tomato relish 2 * Fresh red sweet pepper should be finely chopped.
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Wash and core the tomatoes; peel the onions. Slice the tomatoes and
onions thinly, mix with the salt and let stand overnight.
Brown rice saute with parsley and sage Wash the rice well under cold water, then place in a saucepan with
water to cover by 1/4". Bring to a boil over high heat, then turn
the heat down low and cover tightly. Simmer until all water is
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In a f
Angel hair pasta with fresh tomato & basil sauce Cook & drain the pasta. In a serving bowl, combine the pasta with the
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Author's Notes: Here is the all-purpose southwestern favorite. This simple
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African spiced shrimp with tabbouleh and tomato chutney Steam tabbouleh together with scallions, parsley, tomatoes, celery, sweet
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taste. In a small sauce pot, combine chutney ingredients. In a medium sauce
pan, combine all of the ch
Spicy shellfish and sausage stew Heat oil in heavy large pot over medium heat. Add onion; saut 2 minutes.
Add tomatoes; saut 4 minutes. Increase heat to high; add wine. Boil until
reduced by half, about 2 minutes. Add clam juice; simmer 3 minutes. Add
clams; cover and cook 3 minutes. Mix
Tuna fish, mushrooms, and celery Drain tuna well. Discard liquid and set tuna fish aside for later use.
Place margarine in a 1 1/2 quart saucepan. Melt over moderate heat. Add
celery and mushrooms and cook, stirring occasionally, over moderate heat
until celery is limp. Add
New england fish cakes with herbed tartar sauce Stir together tartar sauce, 2 tablespoons green onions, 2 teaspoons thyme,
and capers in small bowl.
Place white bread in food processor; using on/off turns, process until very
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turns, fi
4-hour beef stew Mix all ingredients, except potatoes , and place in casserole. Cover top
with raw potatoes. Cover and bake at 250 F. for 4 hrs.
Tuna with sundried tomato sauce Place sun-dried tomatoes in the food processor.
Boil white wine, vinegar, peppercorns and bay leaf in heavy small saucepan
until liquid is reduced to 3 T, about 8 minutes. Strain liquid into
tomatoes in processor and puree until smooth. Return tomato mi
Green tomato frittata SLICE THE TOMATOES into rounds a little less than 1/2-inch thick and
dredge them in the cornmeal or flour. Heat enough oil in a 10-inch
nonstick pan to cover the surface lightly and fry the tomatoes
briefly on each side, until they are lightly col
20 minute hamburger skillet stew PER SERVING: Cal 230 with water OR 240 with broth and wine
Use melon baller and shape meat into tiny meatballs. Brown in skillet.
Discard any fat. Stir onion into skillet and cook 1 min. Add boiling water
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Catalan mushrooms with garlic & parsley Put the mushrooms in a large bowl of cold water to soak for 10 min. Rinse them well and then drain.
Heat a large sauté pan with a tight-fitting lid over medium heat. Add the drained mushrooms to the dry pan, cover immediately, and cook until
all the moist
Chunky lentil stew In a large saucepan, combine all ingredients. Bring to a boil. Reduce
heat to low; cover and simmer 35 to 40 minutes or until lentils are
tender. Remove bay leaf.
Brown rice & lentil stew (vegan) An easy-to-make entree that uses only one pan. Combine all ingredients in
Dutch oven or large saucepan; bring to a boil. Reduce heat and simmer,
uncovered, stirring occasionally, for 55 minutes to 1 hour, or until rice
is tender. Remove and di
Zuni vegetable stew Cook and stir onion and garlic in oil in 4-quart Dutch oven over
medium heat until onion is tender. Stir in bell pepper, poblano and
jalapeno chiles. Cook for 15 minutes. Stir in Hubbard squash,
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