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Shrimp Fajitas
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Cooked by: Chef / Last Modified: 3/24/2004 / Base: Low fat / Number of Servings: 4 |
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Ingredients: 1 Pound(s) Med shrimp, shelled 1 Cup(s) Chopped Cilantro 2 Centiliter(s) Minced Garlic 1/3 Cup(s) Lime Juice 4 Flour Tortilla (9 inch) 1 Tablespoon(s) Olive Oil 2 large Bell Peppers, thinly sliced 1 large Onion, thinly sliced 1/2 Cup(s) Plain Nonfat Yogurt |
Directions: Stir together shrimp, cilantro, garlic, and lime juice. Let stand at room
temperature for 20 minutes. Meanwhile, wrap tortillas in foil and place in
a 350 degree oven until hot (about 15 minutes).
Heat oil in a wide nonstick frying pan over medium-high heat. Add peppers
and onion. Cook, stirring occasionally, until limp (about 10 minutes).
Remove vegetables and keep warm. Add shrimp mixture to pan, increase heat
to high, and cook, stirring often, until shrimp are opaque in center; cut
to test (about 3 minutes). Return vegetables to pan, stirring to mix with
shrimp.
Spoon shrimp mixture into tortillas, top with yogurt, and roll up.
Per serving: 220 calories; 17g protein; 28g carbohydrates; 4g total fat
(0.6g saturated fat); 94mg cholesterol; 285mg sodium.
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