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Ingredients: 1/2 Pound(s) Shelled, Raw Shrimp 6 Chopped Water Chestnuts 1 Egg White 2 Teaspoon(s) Soy Sauce 1 Teaspoon(s) Sesame Oil 1 Dash(s) Pepper 6 Cup(s) Chicken Broth 1 1/2 Cup(s) Shredded Napa Cabbage 1/3 Cup(s) Frozen Peas Directions: Shell and devein the shrimp. Whirl shrimp in a blender or food processor until finely ground. Blend in water chestnuts, egg white, soy sauce, sesame oil, and pepper. In a soup pot, bring broth to a boil over medium heat. Using 2 moistened teaspoons or a melon baller, drop 1/2 teaspoon portions of the shrimp mixture into the boiling broth. As ball rise to the surface, remove with a slotted spoon and set aside. Just before serving return broth to a boil. Add cabbage, peas, and shrimp balls. Cook just until cabbage is bright green (1 to 2 minutes). Add soy sauce to taste.
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Blend well, and let stand for 25 to 30 minutes. Place about one teaspoon of the filling at the center of each wonton skin. Moisten all 4 edges of won Grilled new orleans-style shrimp Special equipment: 7 (12-inch) wooden skewers Accompaniments: a baguette and lemon wedges Snip shells of shrimp with scissors down middle of back, leaving tail and first segment of shell intact. Make an incision along length of back where shells are cut a Chicken tortilla soup 1. In a 5 to 6 quart nonstick pan over medium heat, stir onion, garlic, cumin, oregano, chili powder, and pepper until spices are fragrant, about 1 minute. Add broth, tomatoes (including juice), and green chilies. Cover and bring to a boil over high heat. Winter carrot soup GARNISH: scallion curls or Herbed Garlic Croutons (optional). In Dutch oven or 4-5 qt saucepan, heat oil. Stir in carrots and onion; saute until tender, about 5 minutes. Add remaining ingredients, increase heat, and cover. 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Reheat slowly DO NOT BOIL! Food Exchnge per serving: 1 MEDIUM-FAT EXCHANGE; CAL: 80; Source: The Complete Diabetic Cookbook by Mary Jan Ginger broccoli soup Melt ghee over medium low heat and add onion. Cook until onion begins to brown, stirring occasionally. Meanwhile, heat stock, water, and ginger in a saucepan for 5 to 6 minutes, but do not let it boil. Add onion, cayenne, lemon juice and broccoli to Asparagus soup * - lower ends only *** STOCK *** Snap the lower end of the asparagus where they break easily when bent. Rinse the ends well and roughly chop them into 1" pieces. Combine the rest of the stock ingredients in a stock pot, bring to a boil Sesame shrimp stir-fry 1. In a medium saucepan, bring salted water to a boil. Add rice, reduce heat, cover and simmer for 20 minutes. 2. While rice is simmering, combine shrimp, ginger, cayenne pepper, garlic, sesame seeds and black pepper in a large plastic food storage bag. Skillet pasta with shrimp scallops and vegetabl In a 10- or 12-inch skillet,heat oil over medium heat. Add zzzucchini, peppers and onion. Stir to coat with oil. cover and cook, stirring occasionally, until vegetables are crisp-tender, 3 to 5 minutes. Add parsely, clam juice, cream and scall Lentil & macaroni soup Fat grams per serving: Approx. Cook Time: 100 Wash the lentils thoroughly. Place them in a large saucepan with cold water to cover and cook over medium heat for about 1-1/2 hours, until tender. In a seperate saucepan, heat the Barbecued shrimp brushed with creole butter Using small, sharp scissors, snip along the top ridge of each shrimp shell. Using a small knife, cut into the top surface of the shrimp to reveal the vein, then rinse it away. In a food processor, mince the garlic, shallots, oregano and thyme. Add Barley soup * Available in health stores, it make beans and peas more digestible. Combine all ingredients except salt and carrot and simmer until the barley is cooked, about 45 minutes. Season to taste with salt if needed and garnish with shredded carr Indian tomato soup This is the soup served every day and night at Jamuna Resort. The cooks showed Ryan and I how to make this and other dishes. This one strikes me as light on spices, and I think you could experiment adding cloves, cumin, garlic, coriander, fennel, you name Turkey revenge soup Cut wings off carcass and cut up the remaining bird as you would a chicken for frying. Place the carcass pieces and any left over peelings & parings into a stock pot and fill with water. Add garlic cloves. Fill the stock pot with water and bring to Sadie's shrimp salad Cook macaroni, drain, and cool. In a large bowl, mix macaroni, shrimp, eggs, onions, celery, olives, and pickles and toss well. Make dressing. Pour over other ingredients and mix well. Refrigerate 1 hour before serving. You may have to make more dressing Barbecued shrimp #6 Here are three recipes (that make a whole meal)from my wife's cousin (Pam Holley) that my mother-in-law brought back from a recent trip. The recipes were published in the 7-13-94 issue of the Tyler Courier-Times. Both Pam and her mother are k