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60+ Minutes |
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Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 4 |
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Directions: Steaks:
1. Set a heavy-bottomed 12-inch skillet over low heat for 5 to 10 minutes,
or medium heat for 3 to 4 minutes, while preparing the meal and seasoning
the fish steaks. Three to four minutes before searing the fish steaks, turn
on the exhaust fan and increase the heat to high.
2. Set steaks on a plate, drizzle with oil; turn to coat. Sprinkle with
salt and pepper.
3. A minute or so after the residual oils in the skillet send up wisps of
smoke, put the fish steaks in the pan. Cook over high heat until the steaks
develop a thick, rich brown crust, about 3 1/2 to 4 minutes. Turn the
steaks and continue to cook over high heat until the other sides develop a
thick, rich brown crust and the fish is medium-rare to medium, 3 1/2 to 4
minutes longer. (For medium-well-done fish, turn the heat to low and cook,
turning once, for 1 to 2 minutes longer.) Remove to a plate and let stand 5
minutes.
4. Serve with lemon wedges, or an uncooked relish or flavored butter. Or
make a pan sauce by adding 1/2 cup liquid to the skillet; boil until the
liquid is reduced to about 1/4 cup. Tilting the skillet so that the reduced
liquid is at one side of the pan, whisk in butter or other enrichments
until the sauce is smooth and glossy.
Butter:
Mash the horseradish and butter into a paste. Add the vinegar and season to
taste with salt and pepper. Smear a tablespoon of flavored butter over
each portion and
serve immediately.
Contributor: epicurious.com
| Ingredients:
1 1/2 Pound(s) tuna, sword, shark
2 Tablespoon(s) olive oil
1 salt and pepper
1 lemon wedges
3 Tablespoon(s) horseradish
3 Tablespoon(s) butter; room temp
1/6 Tablespoon(s) vinegar |
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