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Scampi-Style Chicken Thighs

Ingredients: 4 Skinned chicken thighs * 1/3 Cup(s) Fresh squeezed lemon juice 2 Tablespoon(s) Minced fresh parsley 2 Tablespoon(s) Dry white wine (or chablis) 1 Tablespoon(s) Margarine, melted 1 Tablespoon(s) Olive oil 1 Clove garlic, minced 1/8 Teaspoon(s) Onion powder 1/8 Teaspoon(s) Paprika Directions: * 6 oz each Trim excess fat from chicken. Rinse chicken with cold water, pat dry. Place chicken in a shallow container. Pour lemon juice over chicken, and let stand 20 minutes. Combine parsley and rest of ingredients in a small bowl; stir well. Spray rack of a broiler pan with Pam. Remove chicken from lemon juice, discarding lemon juiice. Arrange chicken on rack, and brush with parsley mixture. Broil 6" from heating element, 4 minutes on each side or till tender.Transfer chicken to a serving platter. Garnish with lemon wedges and parsley, if desired. PER SERVING: 218 calories, 19.4 g protein, 14.3 g fat, 2 g carbohydrates, 70 g cholesterol, 1.1 mg iron, 100 mg sodium, 16 mg calcium.
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