Sauteed shrimp with peppers and onions Saute the peppers and onions in 1 stick of butter and cayenne and garlic until nearly soft.
Add the mushrooms and cook until nearly done.
Add the tomatoes last.
Add juice of the lime and lemon at any time during this,and turn down down the heat.
Saute the
West african lemony chicken-okra soup Cut up broiler-fryer chicken. If using can of Okra, drain it well. Rub
lemon juice over chicken pieces. Put in a large kettle with chicken
broth or water. Bring to a boil. Lower heat and cook slowly, covered,
12 minutes. Add remaining ingredients
Pork chops with sauteed apples salt and pepper the chops, over high heat cook port chops for 7 minutes, turning once. remove chops. add the apple and cook over high heat for 6 minutes, turning once. remove from heat.
mix honey, vinegar, 3 tbsp olive oil and salt and pepper to taste.
Kottopoula me mpamiez (chicken with okra) Wash the chickens. (If they are whole, cut into
serving pcs.). Season lightly with salt
&
pepper, and
set them aside to drain. Wash the okra. Remove the
stems carefully, without cutting the okra. Line them
up in a large flat pan and sprinkle with
Sauteed mushrooms with thyme Heat oil in a large nonstick skillet over medium-high heat. Add onion and thyme, reduce heat to medium, and cook until softened and lightly brown, about 2 minutes.
Add mushrooms and cook, stirring occasionally, until tender and lightly browned, about 8 m
Sauteed chicken livers with mushrooms & onions Clean the livers by removing any connective tissue and cut them in
half. Pat dry on paper towels. Heat the butter and oil, add the
mushrooms and onions and saute until nicely brown, stirring
occasionally. Add the chicken livers and cook for 5 to 6 minutes
Sauteed mussels with garlic Scrub the mussels, discarding any damaged ones that do not close when tapped with a
knife. Put the mussels in a large pan with 1 cup of water and the slice of lemon.
Bring to the boil for 3-4 minutes and remove the mussels as they open. Discard any
Brushchetta with sauteed escarole Place raisins in a small bowl and cover with warm
water for about 20 minutes or until they plump up.
Drain. In a small saute pan, toast the pine nuts by
stirring them frequently over medium-low heat. As
soon as the pine nuts are light brown tran
Grandmother's southern fried okra Combine okra, tomato, onion, garlic & jalapeno in large bowl. In separate
bowl combine eggs, salt, pepper, milk. Pour egg mix over veggies and toss
to thoroughly coat. Gradually add cornmeal until mixture on the veggies and
at the bottom of th
Angus tenderloin with sauteed mushrooms and texas caviar Rub outside of tenderloin with seasoned salt and pepper. Roast in a
preheated 225-degree oven 45 minutes. Slice beef at an angle into 1/2inch
slices. Serve each portion with 3 ounces sliced beef, 1/2 cup each
mushrooms and Texas Caviar.
SAUTEED
Caribbean okra Caribbean seasoning (contains dehydrated ginger, brown mustard seeds, onion powder, allspice, garlic, paprika, thyme, fennel, red and black pepper) - or use 1 teaspoon each grated ginger and minced fresh garlic and about a quarter teaspoon of all the rest
Sauteed mushrooms Slice mushrooms, (remove and discard stems if shitakes). Heat margarine in
medium to large frying pan. Add mushrooms to margarine. Saute over medium
heat for 3 to 4 minutes, or until they begin to soften. Add onions are limp
and begin to clea
Sauteed turkey with citrus currant sauce In a large skillet, heat the oil, half a teaspoon at a time and cook the
turkey in 4 batches over medium high heat for about 2 minutes on each side
or until cooked. Sprinkle with about half the salt and pepper. Remove from
the pan and hold in a warm oven
Double mushroom soup w/ sauteed shitakes 1) Heat 1 teaspoon of oul in non-reactine pan. Add shallots and cook over
moderate heat till slightly soft but not browned. Add marsala and cook till
just evaporated but no more. Add white mushrooms shitake stems, thyme 1/2
teaspoon salt and pepper
Whole sauteed dover sole Cut off dorsal and anal fins. Make a slit in the skin at the tail end of the dark skin side of the fish, and, using a towel for a better grip, pull the skin off. Sprinkle fish with about two tablespoons of milk on both sides. Season with salt and pepper.
Sauteed sweet potatoes Grate the sweet potatoes into pieces about 1 inch long and about 1/4 inch
thick. Saute the sweet potatoes in the butter for 5 minutes.
Add the tequila, lime juice and sugar, and cook covered, over moderate
heat, for 5 minutes.
NOTES:
*
Sauteed chicken with tomatoes, olives, and feta Score top of chicken breasts with sharp knife; place in large glass baking
dish. Whisk 1/2 cup oil, lemon juice, 6 teaspoons oregano, and garlic in
small bowl to blend. Season dressing to taste with salt and pepper. Chill 3
tablespoons dressing for tomato
Sauteed halibut with artichoke hearts dredge halibut in four. heat butter until hot brown both sides for 3 to 4 minutes. season with salt and pepper. remove to a baking dish and bake at 425 for 4 minutes.
deglaze the plan with the sherry, then add the shallots, garlic, lemon juice, mushroo
"sauteed scallops in wine sauce" How To Prepare: First, pour some olive oil into one of the skillets on the
range top. Then, add the red pepper flakes, garlic and white wine. Add all
of the sea scallops to the skillet. Cover the pan and let the scallops cook
over med/high heat un
Natto with okra 1. In boiling water, add two pieces of okra. Drain when the water starts to boil again. Chop.
2. Prepare the natto. (Add soy sauce. Stir the natto with chopsticks for about 30-60 seconds. Do not mash. Stir fast and well.)
3. Chop white part of the green o
Sauteed spinach 1) In a large skillet, saute minced garlic in the olive oil.
2) Add half of the fresh spinach.
3) Cover the skillet and saute the spinach.
4) When the first spinach has reduced in size enough, add the remainder.
5) Add the garlic salt and continue to saut
"sauteed" mushrooms Place water in a teflon skillet with the garlic. Simmer 5 minutes. Remove
the garlic. Add mushrooms and lemon juice. Cook, stirring frequently, for
3-5 minutes or until mushrooms are cooked to your taste.
Sauteed eggplant Cut eggplant into slices 1/4" thick. Sprinkle with salt & let sit
for 1/2 hour. Rinse, squeeze & pat dry. Saute in oil till soft,
adding more oil if you need it. Place on paper towels.
Serve sprinkled with hot chili powder if desir
Turkey sauteed with pears & pecans * - pink or black
====================================================================== ===
Heat oil in 12
"
skillet over medium-high heat until oil sizzles, about 1
minute. Place turkey breast slices and garlic in skillet. Cook about 1-2
minutes on
Sauteed chicken in puff pastry Melt butter in a heavy saucepan. Saute chicken breasts 3 to 5 minutes on
each side, until done. Cook on low heat to prevent browning. Remove
chicken and set aside. Add flour and cook 3 to 5 minutes to form a roux.
Add chicken broth slowly and stir
Sauteed sliced zucchini Cut ends off zucchini and slice, lengthwise, in very thin slices.
Put in colander and sprinkle with salt. Stand for 15 minutes to
allow zucchini to disgorge juices. Taste zucchini and if it is too
salty, rinse well under cold water.
Sauteed gulf shrimp with garlic-boursin croutons Seafood seasoning: Combine all spices and set aside.
Shrimp: Heat the oil in a large skillet and add onions, garlic and shrimp over medium heat until shrimp are half cooked. Add seafood seasoning, cream, lemon juice and Worcestershire and
Cocktail okra Wash Okra and pack into clean jars with screw tops. Into each jar put 1
red or green hot pepper and 1 clove garlic. Bring remaining ingredients
to a boil and pour over the okra, filling the jars to overflowing. Seal
while hot and let age for 2 months b
Skillet okra Combine all ingredients in a large skillet, stirring well. Cover and
bring to a boil. Reduce heat, and simmer 15-20 mins.
8 servings: Each serving amount: 1/2 cup
Exchanges: 2 Vegetable; Chol: 0 mg; Calories: 43; Carbo: 10 gm
Protein: 1 gm; Fat:
Sweet sauteed apples Core apples and cut into about 8 wedges each; peel if desired. In a large
non-stick skillet over medium heat, melt butter. Add apples and cook,
shaking pan gently every now and then, about 5 minutes. Turn the apple
wedges over, sprinkle with br
Smallmouth a la spednik sauteed bass meunier Dredge the whole bass or fillets in a mix of cornmeal, flour, salt and
pepper, and saute slowly in the melted butter over medium heat until well
browned.
Turn carefully with a spatula and brown the other side. When the fish has
turned opaque, re
Ricotta cinnamon pancakes with sauteed apples Before beginning prepare the apples.
1) In a food processor or blender, process the ricotta, eggs, honey, oil, lemon juice, flour, baking powder, salt and conamon to mix.
2) Preheat the oven to 200 degrees to hold the finished pancakes.
3) Heat a griddle
Sauteed eggplant with tomato and onion topping Cut eggplant into 1/2 inch slides, sprinkle with a little salt on both
sides (to draw out water), and let slices drain in colander for 30
minutes. While eggplant is draining, cook the onion in 1 tb olive oil
over moderate heat, stirring until gold
Caribbean okra salad 1. In a medium saute pan, heat 1 tablespoon oil. Add okra and saute 2
minutes. Sprinkle with salt and pepper. Add water, cover and cook
over low heat for about 7 minutes, or until just tender. (Add more
water if needed.) Transfer to a serving p
Silver dollar corn cakes with sauteed corn salsa topping Fit food processor with the grating disc, or get out you hand grater.
Grate the potatoes, remove from work bowl to paper towels, then pat
dry. Grate 1/2 cup of the corn kernels and the jalapeno and the onion
in the food processor. Remove gratin
Sauteed oysters Drain oysters and pick out any pieces of shell. Dredge in flour, dip
in eggs which have been mixed with water and then in crumbs. This may
be done up to an hour in advance of cooking. Heat butter in skillet
with chopped garlic for 2 or 3 minutes.
Albanian lamb stew with okra Cook okra until liquid evaporated in skillet or Microwave dish, stirring
occasionally for 5 minutes. Add green pepper, celery, onion, garlic, salt
and pepper to taste. Cook for 10 minutes. Stir to prevent vegetables from
sticking. Add water, lamb
Smothered okra Preheat oven to 425F .
In a large roasting pot, alternately layer okra, onions, peppers, tomatoes
with juice, oil, salt, cayenne and broth until all ingredients are used.
cover the pot and place in the oven. cook for 30 minutes, stir and reduce
the oven
Sauteed apples for pancakes In a large saute pan, melt butter over medium heat. Add the apple slices and toss to coat with butter. Cook, tossing and stirring, until the apples are softeneed and juicy. Sprinkle on brown sugar and vailla and toss to mix. When the sugar is melted a
Sauteed oyster mushrooms Gently rinse & pat dry the mushrooms. Trim to a nuiform size & set
aside.
Saute garlic in oil over medium heat for 15 to 20 seconds. Add
mushrooms & saute for 3 minutes.
Add rosemary & margarine & cook until the margari
Sauteed chicken breasts w. mustard sauce Pound each chicken breast half between sheets of wax paper until flattened to about -inch. Season with salt and pepper.
In a large, heavy, nonreactive skillet, heat tablespoon of the oil. Add
2 of the breast halves and saut over moderately high heat unt
Thom christopher's wok-sauteed tofu and vegetables Thom Christopher may have walked away with an Emmy for his role as drug kingpin Carlo Hesser on ONE LIFE TO LIVE, but he says his mother, Nancy, swept the awards when it came to talent in the kitchen. "My mother was the most incredible Italian coo
Wild morels sauteed with chicken breast To clean morels: Cut off tough bottom of stem. Wash in 3 soaks of cold water. To first soak add 2 tablespoons salt and remove any wildlife that is drawn out. Season chicken with salt and pepper. In a saute pan heat olive oil and add chicken breasts. To av
Sauteed chicken breast 1. Sprinkle 1/2 teaspoon salt and 1/4 teaspon pepper on both sides of the cutlets. Measure flour onto a plate. Working with one cutlet at a time, press both sides into flour. Make sure the tenderloin is tucked beneath and fused to main portion of breas
Creamy orzo with sauteed spinach Cook pasta according to package directions; drain but do not rinse. Combine Parmesan, egg, heavy cream, salt and pepper in a small mixing bowl while pasta cooks. Stir egg mixture into drained hot pasta. Cover to keep warm and set aside.
For spinach, brin
Brook trout sauteed with mushrooms Put the trout in a dish, add the milk, and sprinkle with salt and pepper. Turn them several times to coat well. Set aside.
Spread the flour over a flat dish. Remove the trout from the milk and dredge them in the flour. Shake off any excess flour.
Heat
Butter beans with ham bone and okra 1. Put the ham bone and water in a large saucepan. Cover and heat to
boiling. Reduce the heat to simmering and cook, covered, 45 minutes.
Remove the ham bone from the saucepan. Remove the meat from the bone,
finely shred it. and return both meat
Sauteed potatoes with spring onion In a pan heat the olive oil to medium-low heat. Add the spring onions and cook until translucent, about 5 minutes. Add the yellow potatoes and cook another five minutes. Add the purple potatoes and season with salt and pepper.
Allow potatoes to cook, c
Mahalia jackson's okra gumbo Clean crabs, discarding spongy substance in main shell. Reserve claws and
other meaty portions. Clean shrimp, reserving shells. Place shrimp shells
in deep saucepan with water to cover generously and simmer 30 minutes or
longer to make broth. P
Sauteed green beans and mushrooms SNAP BOTH ENDS OFF THE BEANS and pull off any strings. Cut large pole beans
crosswise into 2-inch pieces. Don't cut smaller French haricots verts. Fill
a mixing bowl or medium pot with 4 cups cold water and add 1 tray of ice
cubes. Set asi
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Recipes
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