Stir-fried tofu with mushrooms, sugar snap peas, and green o Whisk first 5 ingredients in medium bowl to blen. Add tofu and stir to
coat; let marinate 30 minutes. Drain, reserving marinade in small bowl.
Whisk 1/4 cup water and cornstarch into marinade.
Heat 1 T vegetable oil in large nonstick skillet over medium
Hot salmon puffs (kids like) Drain salmon, remove the skin and bones, if desired. In a pan,
combine water, butter, hot sauce and the salt. Bring to a full boil
over high heat. Add flour all at once. Stir and cook over medium
heat for about 3 minutes, until mixture leav
Spicy bean patties Preheat oven to 400. Using a fork in medium mixing bowl mash beans; add
rice, egg substitute, bread crumbs, Mexican seasoning, ground red pepper,
and salt and stir thoroughly to combine, set aside. Spray small nonstick
skillet with nonstick c
Bbq salmon sprinkle salmon with 2 tbsp lemon pepper and 2 tbsp brown sugar, cover and chill for 2 hours.
sauce: combine the tomato sauce, butter, 3/4 cup brown sugar, garlic powder, onions, Worcestershire sauce, mustard , dill and lemon juice. heat to a boil
coo
Ziti with asparagus peas & lemon cream (From "Perla Meyers' Art of Seasonal Cooking," Simon and Schuster).
Place the peas in a vegetable steamer, set over simmering water, and steam,
covered, for 3-5 minutes or until just tender. Remove and run under cold
water to sto
Black bean patties The North American Indians made patties of black beans and cornmeal,
cooking them over campfires. Brown rice has been added to give them more
substance, though the Native Americans on the plains would have used wild
rice. For a main dish,
Whole-wheat fettuccine with potatoes, prosciutto, and peas In a large kettle of boiling salted water cook the potatoes, cut crosswise into 1/4-inch-thick slices or into 1/4-inch dice, for 5 to 7 minutes, or until they are tender, and transfer them with a slotted spoon to a bowl, reserving the water for cooking th
Salmon en papillote Prepare parchment "hearts". On one half place sliced potatoes, spinach,
shallot, salt and pepper, salmon, lemon slices and caper butter.Fold over half of parchment and crimp edges to seal the pouch. Bake 425F for 20 minutes.
Classic salmon Preheat oven to 450F. Center one salmon portion on each sheet of aluminum foil. Sprinkle each salmon portion with 1/2 teaspoon Old Bay seafood seasoning and 1/2 teaspoon parsley flakes. Dot each salmon portion with 1 teaspoon butter. Bring up foil sides.
Broiled salmon teriyaki Combine First 5 Ingredients in A Small Saucepan. Bring To A Boil & Cook
Over Medium High Heat 5 Minutes. OR Until Slightly Thickened, Stirring
Occasionally. Strain & Discard Ginger root. Let Cool. Brush Both Sides Of
Fillets With Soy S
Peppered hot-smoked salmon nisoise 1. Set up your smoker according to directions. Rub fish with light coating of olive oil, fresh cracked pepper and a grinding of salt (preferably sea salt). Smoke for 2 hours, or until salmon begins to slightly come apart at the seams. Salmon should rema
Moroccan salmon cakes with garlic mayonnaise # GARLIC MAYONNAISE:
# 1/2 cup mayonnaise
# 1 clove garlic, crushed
# 1/8 teaspoon paprika
1. In a small stainless steel or glass bowl, stir together mayonnaise, garlic, and paprika. Set aside.
2. Prepare couscous according to package directions usin
Grilled salmon & cheddar sandwiches Mix the salmon with the onion, lemon juice, and mayonnaise. Spread the mixture on thick slices of French bread and top with a slice of cheddar cheese. Add a top slice of bread and butter both sides of the sandwich generously. Grill until brown, then tu
Creamed chicken & potato Melt butter in small heavy pan over low heat. Stir in flour and blend well. Add milk and stir until smooth.
Cook over low heat until mixture begins to thicken, then add chicken and potatoes and stir for about 2 to 3 minutes more or until heated through.
Peas with rosemary and pine nuts Melt butter in a large skillet over medium heat. Saute pine nuts until
golden. Add green onions and saute 2 minutes. Add peas, rosemary and
sugar to skillet and continue to cook until heated through. Season with
salt and pepper to taste. Sou
Rice and peas with tempeh Saute rice & coconut in 2 1/2 tb oil for 2 to 3 minutes, stirring
constantly. Add water & cinnamon stick. Cover pot & bring to a boil.
Reduce heat & simer for 40 minutes, or till all the water has evaporated.
Cook black-eyed pe
Super creamed corn 1. combine ingredients in slow cooker.
2. Cover. Cook on low 4 hours.
3. Server with meat loaf, turkey, or hamburgers.
A great addition to a holiday that is
easy and requires no last-minute preparation. It also frees the stove and oven for other food
Baked dilled salmon on rice Coat a nonstick skillet with olive oil cooking spray. Saute‚ onion,
garlic, tomatoes and mushrooms for 5 minutes or until softened. Add lemon
juice and fresh dill. Remove from heat. Add salt and pepper to taste. Spray
a baking dish with cookin
White alaskan salmon with horseradish crust and a tomato-fennel coulis To make the coulis: In a heavy saucepan, heat 4 tablespoon olive oil. Add onions, garlic, and fennel and saute' until it begins to turn brown. Add tomatoes, thyme, and sundried tomatoes, and cook until tomatoes are cooked down. Add white wine and sim
Spaghetti with pepperoni, peas and browned onions In a large saucepan of salted boiling water cook spaghetti until al dente.
While the spaghetti is cooking, in a 10 to 12-inch skillet, saute onion in oil over moderately high heat, stirring, until golden. Add pepperoni and peas and saute, stirring, 1 min
French-style peas In a 2 quart saucepan over medium heat, fry the bacon slowly until
half done. Add onions and lettuce, stir, and let simmer for about 5
minutes. Then add the peas, salt, sugar, pepper, chicken bouillon and
water to cover. Continue to cook slowly
Creamed ham and asparagas In a saucepan, cook asparagas in a small amount of water until tender; drain and set aside. In a medium saucepan, mix cornstarch and 2 tb. milk. Add butter, salt, pepper and remaining milk; cook and stir over medium heat until thickened and bubbly. Add pa
Penne with tomatoes & snow peas In a large pot, saute the garlic, scallions & green bell pepper in oil over
medium heat until the peppers are tender-crisp, about 2 minutes. Add the
mushrooms, reduce the heat to low & saute for 3 minutes. Add the tomatoes
& snow p
Ziti with asparagus, peas and lemon cream (From "Perla Meyers' Art of Seasonal Cooking," Simon and Schuster).
Place the peas in a vegetable steamer, set over simmering water, and
steam, covered, for 3-5 minutes or until just tender. Remove and run
under cold water to sto
Whole poached salmon Combine the water, lemon juice, salt and onions in a fish poacher, over medium heat. Bring the liquid to a simmer. Add the fish, covered and cook for about 1 hour or until the fish is flaky. Carefully remove the salmon, discarding the liquid and place on
Salmon frittata Drain and flake salmon. Spray 9 x 13-inch baking pan with non-stick
vegetable coating. Combine flaked salmon with remaining ingredients and
pour into prepared baking pan. Bake at 375 F for 30 minutes, or until
frittata is set.
Deluxe peas Preparation time 15 minutes, cooking time 10 minutes. In a large skillet on
medium heat, melt butter or margarine; stir in chicken bouillon powder,
water, mushrooms, celery, and seasonings; cook for about 6 minutes, or
until vegetables are almost te
Whole wheat spaghetti with ham and peas Cook pasta according to package directions. Before draining, reserve 1/2 cup of the pasta cooking liquid. Drain and set aside.
While pasta is cooking, heat oil in a large high-sided skillet over medium heat. Add onion, basil, and red pepper flakes. Co
Barbecued meat patties cathy light Stir to blend well. Add dash salt and black pepper. In a large mixing
bowl, combine ground meat, egg and onion. Add green pepper, soy
sauce, and ketchup. Mix half and half and cornstarch. Add to meat
mixture, mixing to blend well. Form portions of
Salmon ball Drain and flake salmon. Combine the first 7 ingredients, mix thoroughly and chill overnight. Shape mixture into a ball and roll in combined pecans & parsley. Chill. Serve with crackers.
Herb-breaded salmon fillets In a shallow medium bowl, combine the first 5 ingredients, mixing well;
set aside. In a medium to large frypan, heat 2 tablespoons oil over
moderate heat. Add potatoes and saute, turning frequently, until potatoes
are golden brown and crispy, a
Grilled salmon Preheat broiler.
Stir together butter, horseradish, lemon rind, and black pepper in a small
bowl.
Place red peppers, shallots, and garlic on a large piece of heavy-duty
aluminum foil. Dot with 2 tablespoons horseradish butter. Pull long side
Quebec poached salmon Spread the oil in a frypan or baking dish. Place the salmon steaks next to
one another, but not overlapping. Add the lemon juice and peel,
peppercorns, salt, onion and just enough hot water to cover the fish.
Cover and poach on top of the stove
Barbecued hamburger patties Mix the meat, onion, and salt together. Shape the mixture into 6 patties,
each about 3/4-inch thick. Brown the patties in a large skillet over
medium-high heat, turning once. Cover and cook over low heat about 10
minutes. Drain off the excess fa
Taco patties Mix meat, onion, salt, Worcestershire sauce and pepper. Shape mixture
into 6 patties, each about 3/4-inch thick. Brown patties in a large
skillet over medium-high heat, turning once. Remove patties and set
aside. Pour fat from the skillet. Mi
Saffron couscous with fresh peas and chives Bring chicken broth to simmer in medium saucepan. Add peas and cook just
until tender, about 2 minutes. Using slotted spoon, transfer peas to bowl.
Add 2 tablespoons butter and saffron threads to broth and bring to boil.
Remove from heat. Add couscous; st
"little chief" smoked salmon deluxe Mix thoroughly. Brine salmon chunks 8 or more hours, keeping refrigerated.
Rinse thoroughly after brining. Pat dry with a paper towel and allow to
air dry for at least one hour prior to smoking.
Washburn smoked salmon brush butter on salmon.
sprinkle with seasoning salt and brown sugar.
drop liquid smoke and soy sauce on top.
place over hot charcoal skin side down on the grill approx 10 minutes.
Mustard glazed salmon Set a sheet of heavy-duty foil in a 10 by 15 inch rimmed baking pan. Rinse fish
and pat dry; then place, skin side down, on foil in pan. With scissors, cut through
foil around fish; discard foil trimmings. In a small bowl, stir together mustard,
Black-eyed peas and barley pilaf Combine all ingredients in large skillet or saucepan. Bring to a boil.
Reduce heat; cover and simmer 15-20 minutes or until barley is tender.
Broiled salmon steak with french dressing Brush salmon with the French dressing, let stand one hour. Put into the broiler, brush with butter. Broil 12 to 15 minutes, cook on both sides. Put on hot platter, season to taste with salt, pepper, lemon juice, sprinkle with chopped parsley. Serve with B
Salmon braised with soy and ginger Rinse the salmon fillets under cold water and pat dry, de-skin. Mix the sake or vermouth, soy sauce, vinegar, ginger and sugar in a small bowl. Stir in the cornstarch mixture.
Heat the oil in a large nonstick skillet or flat-bottomed wok orer high heat.
Spicy salmon and eggplant Remove stem and end of eggplant and slice on a diagonal, cutting slices approximately 1/4-inch thick. Place salmon steaks and eggplant slices in a large, flat tupperware container. Cut lemons and limes in half and remove juice. Pour juice into a sepera
Baked salmon Preheat oven to 400 degrees. Separate into two 5-6 oz. filets. Place salmon filets in shallow baking dish. Place small pat of butter on each fish. Season and bake until flaky, approximately 25-30 minutes.
Broiled dill salmon 1) Place melted butter, lemon juice, salt, fresh chopped dill and red
pepper in small bowl and stir to combine. 2) Preheat broiler 3) Place
salmon steaks on lightly greased pan and brush with half of seasoned
butter. 4) Broil, 5 inches from sou
Creamed tuna Melt butter in frying pan, on medium-high heat. Cream in the flour,
browning slighlty. Add milk, stirring constantly, until the mixture
begins to thicken. Add drained tuna, and continue until the tuna is
warm.
Salt and pepper to taste. T
Allison's salmon loaf 14 oz Canned salmon, drained and flaked
1/2 c Fresh bread crumbs
6 md Fresh mushrooms, chopped
1/2 md Onion, chopped
1 x Egg, beaten
1 ts Lemon juice
1 ts Grated lemon rind
1/2 ts Cajun seasoning
Spray small loaf pan with cooking spray. Put s
Smoked salmon ball Drain salmon. Mash salmon, complete with bones, in food processor. Combine
remaining ingredients except parsley and pine nuts. Stir together with salmon
until pureed. Form into a ball and chill for several hours. Roll in parsley and
nuts. Serv
Salmon fillets with puff pastry hearts 1. Preheat the oven to 200°C, 400°F, gas mark 6.
2. Heat the butter in a small saucepan, add the salad leaves or spinach and cook for 1 minute, stirring continually until wilted.
3. Remove from the heat and stir in the creme fraiche, bouillon if using,
Phyllo-wrapped salmon with leeks and red bed peppers Melt 2 tablespoons butter in heavy large skillet over medium-high heat. Add bell peppers and leek and sautA?A© until leek is tender, about 6 minutes. Add wine and crushed red pepper to skillet. Simmer until liquid evaporates, about 4 minutes. Remove skill
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