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Ingredients:
1 Can(s) Salmon; drained 1 tb Dill; chopped
1/4 Cup(s) Cream cheese; 1 ts Vinegar;
1/4 Cup(s) Sour cream; 1/2 ts Salt;
2 Tablespoon(s) Green onion; chopped pn Pepper;
Directions: Blend salmon and cream cheese together in a small bowl. Stir in sour cream, green onion, dill, vinegar, salt and pepper. Mix thoroughly. Makes 6 servings (3/4 cup) Each Serving = 2 Tablespoons 1/2 protein choice 1 fats/oils choice 1 g carbohydrate 4 g protein 6 g fat 310 kilojoules 74 calories Posted by Jane Knox
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