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Cooked by: Chef / Last Modified: 3/24/2004 / Base: Poultry / Course: salad / Number of Servings: 3 |
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Directions: Completely dissolve gelatin and salt in boiling water; stir in tarragon.
Add cold water and lemon juice. Chill until slightly thickened. Stir in the
remaining ingredients. Spoon into 3 individual plastic containers (for
brown bagging) or serving dishes. Chill until firm, about 2 hours. Makes 3
cups or 3 entree servings.
Nutritional information per serving: calories - 100, protein - 16 gm.,
fat - 2 gm., carbohydrates - 4 gm., cholesterol - 35 mg., sodium - 310 mg.
Diabetic Exchanges: Lean Meat - 2, Vegetable - 1.
FROM: There's Always Room for Sugar Free JELL-O copyright 1992
JELL-O is a registered trademark of Kraft General Foods, Inc.
Ingredients:
1 Package(s) (4-serving size) JELL-O 3/4 c Cold water Brand Lemon Flavor Sugar- 1 tb Lemon juice Free Gelatin
1/4 Teaspoon(s) Salt -breast
1 Cup(s) Boiling water 1/2 c Seedless grapes, halved
1/4 Teaspoon(s) Dried tarragon leaves, 1/2 c Finely chopped celery crushed (optional) |
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