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Oshi joor-rawtee (rice and mung beans, afghani) An odd combination but popular one when planning dairy meals, Mung
beans are those from which beans sprouts are grown. A similar dairy
combination is prepared in Bukhara indicating, through a study of
their food, the probable community connectio
Brown rice & lentil stew (vegan) An easy-to-make entree that uses only one pan. Combine all ingredients in
Dutch oven or large saucepan; bring to a boil. Reduce heat and simmer,
uncovered, stirring occasionally, for 55 minutes to 1 hour, or until rice
is tender. Remove and di
Fruit sweet and sugar free - very banana nut muffins Preheat the oven to 375 degrees. Lightly spray a regular size muffin tin
with lecithin spray. Toast the walnuts in the oven for 7-10 minutes,
stirring occasionally. Allow the nuts to cool, then coarsely chop them with
a knife or with the pulsin
Saucy sweet sour chicken wings * Cut each wing in half; place in large resealable bag; add all marinade
ingredients; seal bag. Turn bag to coat wings. Refrigerate at least 4
hours, up to 24 hours, turning bag occasionally. Heat oven to 375~. Drain
chicken, reserving marinade.
Allethea wall's brown sugar-banana pound cake 1. Preheat oven to 35'F.
2. Cream brown and white sugars with butter until very light and fluffy.
Add eggs, one at a time, beating well after each addition. Stir in mashed
bananas.
3. Sift flour with baking powder and salt. Mix milk and van
Herbed rice In a medium size pot, heat the oil. Add onions, garlic, and rice, and
saute for 5 min. stirring frequently. Add the water, herbs, salt, pepper
and butter. Stir till it is all mixed together. Bring to a boil, then
reduce heat and simmer, cov
Cornbread (sweet) Preheat oven to 350.
1. Combine dry ingredients in one bowl.
2. Combine wet ingredients in another bowl.
3. Mix together, stirring just until blended.
4. Pour into greased baking dish.
5. Bake for 35 minutes.
Sizzling rice soup (ko pa soup) Combine first seven ingredients in saucepan and bring to simmer. Salt to
taste. Mix together cornstarch and water and add to soup. Simmer for five
minutes. While soup is simmer- ing, pour oil for deep frying into wok. Heat
wok to 450 degrees. Dip
Lacomedia sweet potato souffle topping Crumble topping evenly over potato mixture. Bake at 350 degrees for 35-45 min. uncovered.
Skinny spanish rice Melt the margarine in a heavy skillet. Saute the onion. Stir in the rice,
green pepper, celery, chili powder, canned tomatoes and salt. Add the
water; bring mixture to a boil. Reduce heat and simmer, covered, for about
20 minutes until the liquid
Rice with lime 1. Heat the oil in a heavy-based pan or flameproof casserole. Add the onion and garlic and cook gently, stirring occasionally, for 2 minutes. Add the rice and cook for an additional minute, stirring. Pour in the stock, increase the heat and bring the r
Portuguese sweet bread This is one of the few breads I actually like more when it is made in a bread machine. This recipe is enough for one 1 1/2 pound loaf.
1. In a small cup or bowl add the yeast and pinch of sugar to the lukewarm water. Let it stand for a couple of minutes,
Pasta with spiced lentils & tomatoes In a large skillet or saucepan, heat the oil with the garlic and onion
over moderate heat. When they sizzle, add the cummin, coriander, giner,
and red pepper flakes and saute for 1 minute.
Add the tomatoes, breaking them up with your hands, and
Almond and rice flour bread with poppy seeds. Preheat oven to 350 degrees F. Butter an 8 x 4inch loaf pan.
Place almonds and 1/2 cup of the flour in bowl of a food processor and
grind until a fine meal is formed--the flour will prevent the nuts
from turning oily. Add remaining rice flour,
Brown bag gourmet chili Saute diced onion and bell pepper. Add to browned meat along with tomato sauce and beer. Mix thoroughly and add seasonings. Continue to cook for 30-60 minutes, stirring frequently. Add Masa flour paste slowly. Add cayenne pepper. Add tabasco sauce.
Grape leaves stuffed with rice Saute onions in oil till light brown. Add 1 c water with the rice, salt &
kelp. Mix well. Cover & cook till the water is absorbed. Remove from
heat, cool slightly & add remaining spices. Place 1 generous ts of filling
onto each
Sweet potato gauffrettes with duck confit and cranberry blac Heat the oil in the fryer to 300F .
Using a mandoline adjusted to the zigzag blade, cut the potato into 1/8
thick slices creating the waffle pattern by turning the potato 1/4 turns.
Place 6-8 chips at a time into the oil and fry until crisp. Transfer to
Butternut squash with wholewheat, wild rice & onion stuffing Preheat oven to 375F.
Halve squashes & scoop out seeds & fibres. Place them
upside down in shallow baking dishes & cover tightly.
Bake for 40 to 50 minutes. Meanwhile, bring water to a
boil, stir in wild rice & simmer 40 minutes
Rice, white
Far east fried rice Cut tofu into julienned strips. Simmer for 45 minutes until liquid is absorbed. Heat oil in wok or skillet. Add rice and water. Simmer for 45 minutes until: liquid is absorbed. Add sesame seeds & brown lightly. Add & brown the tofu/tempeh. Stir in onions,
Baked shrimp-rice salad Combine first 7 ingredients in a mixing bowl; mix well. Combine next 3
ingredients; stir well. Pour over shrimp mixture; toss gently. Spoon into
a lighlty greased 1-quart shallow baking dish. Bake at 350 degrees for 20
minutes.
SOURCE: So
Jolof rice Soak peas overnight (Mark's note, soaking black-eyed peas before cooking is
unnecessary). Simmer in fresh water for 15 minutes. Drain & reserve
cooking water. Slice eggplant into rounds 1/2" thick & place in a
colander. Spr
Warm fajita rice salad Picante Dressing: Place picante sauce, Italian dressing and lime juice in jar with tight-fitting cover. Shake well.
1. Place beef in plastic bag or shallow dish. Combine lime juice, garlic salt, cumin and pepper; pour over steak. Seal bag, or cover dish.
Honey, how come the rice looks as though it's got dirt .. FULL TITLE : Honey, How Come the Rice Looks as Though It's Got Dirt In
It? Because It's "Dirty Rice," That's Why.
From Alvena Miranda.
In a medium size oven baking dish combine rice, beef consomme, French
onion soup
Sweet potato salad *** (dmdg94a) Peel and slice sweet potatoes and place in a small bowl. Add remaining
ingredients; toss lightly. If desired, serve on lettuce leaves. FROM:
SONDRA PETERSON (DMDG94A)
Gf red beans & rice new orleans style Heat oil over medium heat in a nonstick skillet. Cook garlic, onions, green pepper and celery, stirring often, for about 5 minutes or until onion is translucent. Stir in seasonings, pour in stock. With fork, crush about 1/3 of the beans. Add to skillet al
Lentils & spanish rice enchiladas Prepare contents of box according to package directions. Cook lentils in
the 2 cups of water and drain off excess water. (Note: lentils and rice
will cook in the same amount of time). Mix the rice and lentils and place
2 tablespoons full in
Brown rice pudding #3 Combine eggs, cooked rice, peanut butter, honey, and cinnamon, stir in milk, raisins, dates. Turn into a 10x6x2 baking dish, place first dish into a larger baking dish and add 1 inch water to the larger pan. Bake 25 minutes at 350 stir mixture, bake anoth
Herbed lentils and rice Combine the chicken or vegetable broth, lentils, onion, uncooked brown
rice, wine, basil, salt, oregano, thyme, garlic powder, pepper, and
shredded Swiss cheese. Turn mixture into an ungreased 1 1/2-qt casserole
with a tight-fitting lid. Bake,
Brown sugar pound cake Cream butter and sugars thoroughly. Add eggs 1 at a time, beating at medium speed. Add flavoring. Sift dry ingredients together. Add to creamed mixture alternately with milk. Mix well. Place in well greased tube pan and bake at 325 degrees for 1 hour and
Apio (sephardic sweet-sour celery) In a medium saucepan, combine the 3/4 cup water, oil, lemon juice, sugar
and salt. Bring to a boil over high heat. Stir in the carrots. Cover the
pan and lower the heat. Simmer the carrots for 3 minutes. Then gently stir
in the celeriac so that al
Sweet & sour texas black-eyed pea salad Combine all ingredients in a large bowl. Chill for 4 hours or more. Serve
on a bed of lettuce. Keeps well in refrigerator for 3-5 days. Origin:
Marjorie Luckenbach, Texas, Circa 1970
Sweet candied orange and lemon peel Place lemon and orange peel in large saucepan and cover with water. Bring
to a boil over high heat. Boil for 20 minutes, drain and set aside.
In medium saucepan, combine 2 cups sugar and 1 cup water. Bring to a boil
and cook until mixture reached threa
Khao pad krapow (fried rice with basil) In a wok or frying pan/skillet, heat the oil until a light haze appears.
Add the garlic and chilis and fry until the garlic is golden brown.
Add the mushrooms and onions and stir quickly.
Add the cooked rice and stir thoroughly.
Add the long beans, pepper
Wild rice and mushroom pancakes Makes 40 2-inch pancakes
These freeze well. To reheat, lay on a lightly oiled baking sheet and bake in a 350 F oven, for 10 to 15 minutes, until heated through.
1. Melt 2 tablespoons butter in a large saute pan over low heat. Saute onion and garlic in but
Kahiki's sweet and sour pork Sauce: Bring all ingredients to a boil. Simmer for three minutes. Drain and cool liquid. Keep refrigerated until ready to use.
Pork: Trim all outsidefat from pork. Cut pork into one inch squares. Mix meat squares thorouhly with the 2 eggs. Sprinkl
Lakhnawi khatti dal (lucknow sour lentils) Wash lentils thoroughly. Place in a saucepan with the turmeric & 5 cups of
water. Bring to a boil, stirring often. Reduce heat & simmer, partially
covered, for 25 minutes. Stir occasionally. Add lemon juice to lentils &
cook fo
Wild rice In skillet, stir-fry celery, onion, and parsley in butter for 10 minutes.
Blend tofu and water together; add to skillet; also add wild rice, brown
rice, lemon juice and rosemary; bring to a boil. Reduce heat to low and
let rice absorb moisture
Sweet and spicy cucumbers Place cucumber slices in colander. sprinkle with salt; gently toss to coat. Let stand for 15 minutes, Stirring occasionaly. Combine vinegar,sugar and crushed red pepper in a small bowl until well combined and sugar is dissolved. drain cucumbers well;pat d
Brown derby grapefruit cake Sift together flour, sugar, baking powder, and salt into bowl. Make well in center and add water, oil, egg yolks, grapefruit juice and lemon peel. Beat until very smooth. Beat egg whites with cream of tartar until stiff but not dry. Gradually pour egg yol
Cumin rice with eggplant & peppers RINSE THE RICE, cover it with water and set it aside to soak while you
prepare the rest of the vegetables. Preheat the oven to 375F. Warm the oil
and butter in a large skillet. Add the eggplant and onion, salt them
lightly, and rapidly saute th
Red kidney beans and rice 1. Combine all ingredients except rice in a 4-quart saucepan. Bring to boil over medium heat then simmer for 10 minutes or until it reaches desired consistency.
2. Serve with cooked Canilla rice on side.
* For more cilantro flavor use Goya Recaito.
Spicy rice & nuts Saute first 3 ingredients together till celery and/or onion turns
translucent. Add the next 4 ingredients and fry till spices begin to turn
brown and you can smell them in the air. Add the rice and stir-fry till it
begins to turn golden brown
Italian sweet rolls Use dough cycle. When done, remove dough from machine and shape into 12 balls. Cover with a clean kitchen towl and let rise for approximately one hour in a warm, draft-free location. Brush each one with the egg and water, which have been beaten togethe
Brown sugar drops Mix shortening, sugar & eggs thoroughly. Stir in buttermilk. Stir flour, soda & salt together, blend into sugar mixture. Chill at least 1 hour. Heat oven to 400. Drop by rounded teaspoonfuls of dough about 2" apart on lightly greased sheet. B
Arroz con pollo (rice with chicken) 1. Cut chicken in eight pieces; sprinkle with salt and pepper. Dust lightly
with cornmeal.
2. In a large, deep skillet with a tight-fitting lid, heat the oil and
butter until foaming. Add the chicken in batches, skin side down. Brown
both sides of the chi
Chow mein (two sides brown noodles) Put the mushrooms in a small bowl and pour boiling water over them.
Let soak for 30 minutes.
Meanwhile, cook the noodles in a large quantity of boiling water for
3 1/2 to 5 minutes. Drain, rinse under cold water, drain again, toss
with a little s
Beef, brown rice and feta casserole Servings: 1
Freshly ground pepper
Put the dried mushrooms in 1/2 cup hot water and let stand 20 minutes.
Saute the onion in the oil slowly for 5 minutes, then add the tomatos and
garlic, and let cook gently uncovered about 10 minutes. Pepper
Fruit sweet and sugar free - cranapple walnut muffins Preheat the oven to 375 degrees. Lightly spray regular size or mini muffin
tins with lecithin. Toast the walnuts in the oven for 7-10 minutes,
stirring occasionally. Allow the nuts to cool. Then coarsely chop them with
a knife or with a pulsing
Lamb shanks with lentils From "The Complete Book of Greek Cooking," edited by Katherine R.
Boulukos (Harper-Collins).
In a large skillet, brown lamb shanks in oilve oil. Add 1/2 cup water,
garlic, 1/2 teaspoon salt, oregano and pepper. Cook, covered, over low
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