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SUMMER BASIL SALAD
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Cooked by: Chef / Last Modified: 3/24/2004 / Base: Pasta / Course: entree / Number of Servings: 6 |
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Ingredients: 1/2 Cup(s) Sweet rice vinegar 3 Teaspoon(s) Sugar (or sugar substitute) 2 Teaspoon(s) Dijon mustard 1 1/2 Teaspoon(s) Salt (optional) 2 Cloves minced garlic 1 1/2 Teaspoon(s) Lemon juice, fresh 1/2 Cup(s) Chopped green onions 1/2 Cup(s) Chopped green, yellow or red 1/2 Cup(s) Lightly steamed and cooled 1/2 Cup(s) Chopped carrot 1/2 Cup(s) Chopped zuchini 3/4 Cup(s) Golden raisins (do not 1/2 Cup(s) Or more finely chopped fresh 1/2 Cup(s) Chopped fresh parsley |
Directions: Carbs:Use any of the following, depending on how "McDougall-correct" (I've been learning a lot from you Barbara Z!) you want to be. 16 ounces dry fusilli (or any pasta, whole wheat is fine) boiled 1 cup dry brown rice, cooked (don't know how much it makes cooked) combined with: 1 cup dry couscous (soak for 20 minutes in 1 1/3 cups boiling water) -or, combine with any other grains such as quinoa, barley, or whatever you like ~I think this would also be delicious and nutritious if beans (white, garbanzos, black) were added to the pasta or grains-use your imagination and let me know how it goes!
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This is better if you make the potato salad ahead of |
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