Ingredients

Recipes

Restaurants

Utilities

Recipes from all over the world

Ingredients: 400 Gram(s) Kangaroo fillet, trimmed and sliced into thin strips 1 Bunch(s) Baby bok choy, washed 2 Teaspoon(s) Birdseye chillies, chopped 1 Teaspoon(s) Shallots (not spring onions), chopped 1 Teaspoon(s) Garlic cloves, chopped 1 Teaspoon(s) Fresh green ginger, chopped 25 ML Chinese brown rice wine 1 Tablespoon(s) Black beans, washed and drained 150 ML light beef stock 50 ML soy sauce 1 Teaspoon(s) Fish sauce 1 Teaspoon(s) Freshly ground black pepper. Directions: Trim bok choy leaves, slice larger ones in half lengthways, leaving stalks attached. Heat some oil in wok; add shallots, 3/4 of chillies, 3/4 of garlic and ginger and saute quickly for 30 secs until aromatic. Add the brown rice wine and reduce until it thickens. Add black beans, stock, soy sauce, and bring to boil. Cook for five minutes then take off heat and set aside. Heat some oil in a clean wok; add the remaining garlic and chillies, then kangaroo strips. Toss quickly for a few seconds over high heat. Add the warm sauce and the bok choy leaves. Cook quickly for a few seconds until leaves are wilted, for one minute only. Season with fish sauce and freshly ground black pepper. Pile onto centre of plate and serve immediately. Makes 4 servings. Recipe by Chris Manfield from The Paragon Cafe, Circular Quay. From an article in The Sydney Morning Herald by Shelli-Anne Couch. 3/2/93. Courtesy, Mark Herron. Posted by Stephen Ceideberg; June 4 1993.
Check some related videos Similar recipes: Lamb and pine nut stir-fry * Oyster sauce is an ingredient used frequently in Oriental cooking. ~------------------------------------------------------------------------- Partially freeze lamb. Thinly slice into bite-size strips. In a 1-cup measure stir together 3 T water, oys Sun ya fried rice Heat 2 tablespoons of oil in wok. When very hot, pour in beaten eggs and scramble briskly with spoon. Set aside. Heat 2 tablespoons of oil in wok. Stir-fry shrimp on high heat 30 seconds. Add sherry. Stir-fry 10 seconds. Remove to plate. Set aside. Heat 2 Stir fry beef with peppers Cut the beef into thin strips and season with the rice wine, 1 tsp sugar, soy sauce, .5 tsp salt and cornstarch. let it stand for 10 minutes. cut the green peppers into thin strips and soak them in water to remove some of the heat. slice the garlic into f Asparagus cashew stir-fry * woody parts of stems removed, tender part cut into 3" lengths (3 cups) ** dry-roasted and unsalted, or raw slivered almonds GARNISH: mandarin orange sections and toasted sesame seeds, optional Cook or reheat brown rice. In small Pan fried potatoes Peel the potatoes and slice thinly. Spread out on paper towels to let dry. Combine the paprika, salt and pepper. In a large bowl, combine potatoes, onion and the paprika mixture and toss well to coat with the mixture. In large, heav Stir-fried tofu with mushrooms, sugar snap peas, and green o Whisk first 5 ingredients in medium bowl to blen. Add tofu and stir to coat; let marinate 30 minutes. Drain, reserving marinade in small bowl. Whisk 1/4 cup water and cornstarch into marinade. Heat 1 T vegetable oil in large nonstick skillet over medium Turkey-black bean chili Heat oil in large pan. Add turkey, onions, and garlic; cook and stir 3 minutes. Add chili powder, cumin, oregano and salt; cook and stir until turkey is cooked through and onion is tender. Stir in beans and broth. Combine picante sauce and cornstarch; Sesame chicken strips Preheat oven to 425F. In a medium-size bowl, combine 1/2 cup of the mayonnaise, dry mustard, and onion; mix to blend will. Add chicken and toss to coat. In a shallow bowl, toss bread crumbs and sesame seeds to mix. Roll chicken cubes in bread c Broccoli ginger stir fry Heat large skillet or wok over medium-high heat until hot. Add the oil; when the oil is hot add the broccoli, garlic, soy sauce and ginge. Stirfry 2 - 4 minutes or until broccoli is crisp tender. Asian stir-fry steak 1. Prepare rice according to recipe, omit salt. 2. Rinse and pat dry vegetables; chop onion and bok choy (use both white part and green leaves)and slice mushrooms; set aside. 3. Slice sirloin into thin strips on a separate cutting board. Spray a large non Chicken fried steak ( kathy pitts ) Begin with a good-sized hunk of round steak, the steak should be at least 1/2 inch thick. Cut the steak into serving-sized pieces. Now the fun begins. I use a method of tenderizing the meat passed on to me by my father, who made great CFS -- first, scor Deconstructed black forest cake TREND: Deconstructed desserts (breaking down a dish into its essential components, then serving the parts as a whole) WHO: Gale Gand, pastry chef at Tru in Chicago and host of Sweet Dreams on the Food Network WHAT: The elements of Black Forest Cake choco Fried mexican ice cream Keywords: Ices, Desserts, Mexican Servings: 4 Scoop out 4 to 5 balls of ice cream. Return to freezer. Mix cornflake crumbs, cinnamon and sugar. Roll frozen ice cream balls in half of crumb mixture and freeze again. Beat egg and dip coated balls Black bean and tortellini soup 1. Heat oil to medium, and cook the carrots, onion, garlic, and tomatoes. Add in basil and bay leaf. Cook for 10 minutes until carrots are soft. 2. Add in soup stock, and bring to a boil. 3. Add in Tortellini, and cook on medium for 8 to 10 minutes. 4. Ad Fried almonds In a deep frying pan, pour in oil to a depth of 2 inches. Place over medium heat and heat to 350 degrees F on a deep-frying thermometer (or until an almond dropped into the oil sizzles immediately). Drop in a handful of the almonds and fry until golden, a Golden fried artichokes Carciofi Dorati E Fritti To quote the author, "The reason why these fried artichokes are called dorati (golden) is that they are dipped in beaten eggs before frying...eggs from chickens raised on farms have yolks of a much richer color than t Stir fried scallops and apples Coarsley chop celery, and slice scallops. Peel and quarter apples. Heat margarine in heavy skillet over high heat and stir fry celery for 2 minutes. Add scallops, sprinkling with juice from half the lemon. Coarsley cut apple pieces into mixture, stirring Black bean succotash Soak beans for at least 3 hours in water. Cook in medium saucepan with a generous amount of salted water. Add garlic clove and halved jalapeno pepper, cook until tender and drain. Combine beans with bell pepper, green onion, cilantro, lime juice, honey, d Jerry martin's kick-back, relax & stir-up-a-success In a large saucepan or wok, heat 2 tablespoons oil. To hot oil, add ginger, garlic and chicken strips. Stir fry until chicken is browned. Remove from pan; set aside. Pour remaining oil in pan. Add broccoli, onion and pepper. Stir fry 1 minute. Caribbean black beans 1 . If using dried beans, pick over for stones, rinse, and soak overnight in water to cover; or bring to a boil, remove from the heat, and soak for 1-2 hours. After the beans have soaked, drain and cook until tender in 2-3 gallons of water for 30-45 min Kohl's oriental stir fry Into a large wok, saute beef in oil until browned. Add bouillon. Add everything else except noodles and rice. Add some soy sauce. Stir well often, keeping vegetables moving from bottom to top to sides. Keep covered in between stirring. Cook th Asparagus and mushrooms with black bean sauce Cut asparagus on the diagonal into 1-2 inch pieces. Blanch for 5 minutes in boiling water. Drain and set aside. Wash and slice mushrooms. Set aside. Mince the garlic. Rinse the black beans well. Mix garlic and beans together. Set aside. Mix together the r Asparagus and beef with black beans COVER THE BLACK BEANS with warm water for 5 minutes. Drain. Rinse thoroughly to remove salt. Put into a bowl with the garlic and ginger; mash into a paste and set aside. Slice the beef against the grain into 1/4-inch thick slices; toss with the Caribbean black beans and rice Heat 1 tablespoon oil in medium saucepan over medium-low heat. Add 1 cup onion and 1 garlic clove and saute until tender, about 5 minutes. Mix in rice and stir 1 minute. Add 3 cups water and bring to a boil. Reduce heat to low, cover and simmer until w Bourbon chicken stir fry In a small bowl combine ginger, soy sauce, bourbon, brown sugar, minced onion and garlic powder. Heat wok over high heat and add oil. Rotate pan so that oil is spread across the base of the wok. Add chicken and sauce mixture to wok. Cook until chicken is Black bean chili - crockpot Soak the beans overnight, drain; add the onion, chilis and the ingredients from the chili mix. Be sure to add anything the chili mix calls for. Throw everything in the removeable bowl of the crock pot and add enough water just to cover the beans. Put in Stir fry with black bean sauce SAUCE: Mash together the beans, garlic & ginger root in a mortar & pestle. Set aside. STIR FRY: In a wok, heat sherry/stock to simmering. Add onion & stir for 3 minutes. Add garlic, bok choy, pepper & cabbage. Cover & s Emeril's fried turkey To make the marinade: Combine all of the ingredients in a food processor or blender and process for about 5 minutes. Fill a syringe and inject each turkey in the breast and thigh area, as well as the back, wings, and legs. You will have to fill the syrin Far east fried rice Food exchanges per serving: 4 MEATS EXCHANGES + 2 STARCH/BREADS EXCHANGES + 2 FATS EXCHANGES; PRO: 14gm; FAT: 13gm; CAR: 36gm; Source: Vegetarian Cooking for Diabetics by Patricia Mozzer Brought to you and yours via Nancy O'Brion and her Oven fried fish Move oven rack to position slightly above middle of oven. Heat oven to 500F degrees. Cut fish fillets into 2X 1 1/2 inch pieces. Mix cornmeal, bread crumbs, dill, paprika, salt, and pepper. Dip fish into milk, then coat with cornmeal mixture. Fried turkey breast Slice turkey cross-grain in 1/4 inch thick slices. Season with salt and pepper. Roll in flour. Deep fry in hot fat until lightly browned. Serves 4 to 6. SOURCE: Big Mama ' s Old Black Pot, by Stoke Gabriel Enterprises, Inc. Typed for you by Nancy Seafood & asparagus stir-fry * - or Chinese white wine ** - shelled and deveined *** - cut in half horizontally **** - and cut in half diagonally ***** - dissolve cornstarch in water Combine the marinade ingredients in a medium bowl. Add the shrimp and scallops; s Garlic beef stir fry marinade and sauce Trim steak of fat, slice diagonally across grain into thin strips. Marinade in sherry, soy sauce, garlic, red pepper, onion and ginger. In separate bowl, mix 1/2 c. water and cornstarch In a large fry pan or wok, heat 1-2 tablespoon olive oil. Remove beef Oven fried chicken Preheat oven to 425 degrees. Combine bread crumbs with spices. Combine egg whites with yogurt. Roll chicken pieces in flour, then in yogurt, then in bread crumbs, coating thoroughly. Put chicken in a shallow baking dish. Spray chicken very lightly wit Vegetable black bean chili In a large pot, place beans and cover with 2 to 3 quarts of water. Soak overnight. Drain, or bring water and beans to a boil, reduce heat and simmer for 2 minutes. Allow to soak 1 hour. Drain. In a large pot over high heat, place the 1/4 cup olive oil and Kung pao chicken stir-fry Sauce: 2 tablespoons dark soy sauce 1 tablespoon Chinese rice wine or dry sherry 1 teaspoon sugar Cut the chicken into 1-inch cubes. Combine with the marinade ingredients, adding the cornstarch last. Marinate the chicken for 25 minutes. While the chicken Sunday black-bean soup (new york times) To soak beans quickly, cover them with generous amount of water, cover pot , bring water to boil and boil 2 minutes. Remove cover and allow beans to sit in the liquid for one hour. Drain. In hot oil (1-2 Tb.), saute carrots, onions, celery, and garlic u Ginger lemon stir-fry In a small bowl, combine the water and cornstarch. Whisk in the lemon juice, honey, ginger and miso. Set aside. Heat the oil over medium heat in a wok or heavy skillet and add the onion. Cook 2 min., then add the broccoli and tempeh. Continue to c Stir-fry broccoli and mushrooms SOURCE: ADA NEWS, ADA, Va. Affiliate, Inc. newsletter dated Sept. 1992. Formatted into MM by Ursula R. Taylor. Heat oil n large skillet or wok. Add garlic, broccoli, and mushrooms and stir about one minute. Add 2 tbsp. water. Cover and co 10-minute beef stir-fry Recipe by: Redbook - January 1994 Preparation Time: 0:10 Cut beef crosswise (against the grain) into very thin slices; sprinkle with 1/4 teaspoon each salt and pepper. In 12" nonstick skillet over medium-high heat, heat 2 teaspoons iol; add b Deep-fried wild turkey Mix all ingredients except turkey, pot and peanut oil to make a marinade. Let stand overnight in refrigerator. Use meat injecting needle to inject all through turkey. Put turkey and marinade in a large plastic bag and keep in the refrigerator for 1 to 3 d Chicken in black bean sauce Cut chicken into 3/4 inch pieces. Combine sherry, soy and sesame oil in a 4-cup microwaveable casserole. Toss chicken in mixture, cover and marinate while preparing other ingredients. In a small boil combine stock, cornstarch, soy sauce, sugar, Chicken fried steak Mix 1/2 cup of the flour, the salt, and pepper together. Pound the mixture into both sides of the meat with the edge of a heavy plate or mallet. Cut the meat into serving pieces. Beat eggs together with the cream. Heat the oil in a heavy cast iron skillet Stir-fried celery Separate celery into stalks. If stalks are stringy, lightly peel with vegetable peeler. Cut stalks into 2-inch lengths; cut lengthwise into 1/4-inch thick sticks. Heat oil in a large nonstick skillet over medium-high heat. Add green onion, garli Winter vegetable soup with black barley 6 SERVINGS LACTO If you haven't yet stocked your cupboard with black barley, you can make this soup with wheat berries. But I encourage you to mail-order black barley for its gorgeous color, chewy texture and nutty taste. As the soup co Stir fry Cook Rice. Add vegetables (frozen or fresh) A 15-minute stir fry Combine marinade ingredients in a bowl. Add meat pieces and toss to coat well. Let stand for 10 minutes; then drain extra marinade from meat. Cool a wok or heavy pan with non-stick cooking spray. Add 1 tablespoon oil and heat on high. Add meat Easy fried chicken Place chicken in a shallow pan and sprinkle with sherry; let stand for 10 minutes. Meanwhile, in a plastic bag combine flour, garlic salt, salt, paprika, pepper, sage, thyme, and basil. Into a heavy, wide frying pan with a lid, pour oil to a depth Rice with black beans Saute onions and garlic in a small amount of liquid (the original recipe called for oil, but I just used a little water) until tender. Stir in tomatoes, beans, water, and oregano. Bring to a boil. Stir in rice. Return to boil. Reduce heat, cover, and sim Fried spicy rice Rinse the rice, removing any stones. Using a sharp knife, cut the onion into slices. Melt the ghee in a large saucepan and saute the onion until crisp and golden brown. Add the ginger, garlic, and salt to the onion in the pan, stirring to combine. With a