Grilled spring onions and asparagus with lime 1. Brush the spring onions and asparagus with the oil and grill, turning,
until patched with brown. Serve immediately with wedges of lime and sea
salt.
Roast chicken with spring onion and thyme Rinse and pat dry the chicken removing any giblets that may be in the cavity. Preheat the oven to 350 degrees and remove the butter from the refrigerator and allow to soften. Take the green parts of six spring onions, the carrot, and two two ribs of cel
Fresh spring vegetables Wash and tip green beans; cut into 3-inch lengths. Peel carrots. Peel
squash and cut in half lengthwise, then into 3-inch strips. Drop tomatoes
into very hot water for 30 seconds; cool and peel. Drain potatoes. In a
large skillet bring salted wate
Spring butterflies (lacto) A fresh and lively side dish or a main course if
served with whole grain bread, bean salad and fruit
for dessert. Cook pasta in a large pot of boiling
salted water until tender but still firm, 8 to 10
minutes. In a large frying pan, melt but
Vietnamese spring noodle salad Bring one large pot and one medium-size pot of water to a boil. Drop the
snow peas into the medium-size pot and cook for about 10 seconds (they will
turn bright green). Remove them from the pot with a slotted spoon and rinse
under cold water.
When
Abc vegetables n' chili In a kettle, combine chicken, onions, and bell peppers. Cook over medium
high heat, stirring occasionally, until chicken is no longer pink. Add
water, tomato sauce, stewed tomatoes, chili powder, salt, and black pepper.
Continue cooking, stirring
Grilled spring onions and asparagus with lime and sea sal 1. Brush the spring onions and asparagus with the oil and grill, turning, until patched with brown. Serve immediately with wedges of lime and sea salt.
Thom christopher's wok-sauteed tofu and vegetables Thom Christopher may have walked away with an Emmy for his role as drug kingpin Carlo Hesser on ONE LIFE TO LIVE, but he says his mother, Nancy, swept the awards when it came to talent in the kitchen. "My mother was the most incredible Italian coo
Baked spring rolls 1. Scramble-fry chicken with onion in large non-stick skillet or wok until chicken is no longer pink. Drain.
2. Add mushrooms, bean sprouts, and carrot.
3. Saute until slightly soft.
4. Stir in next 7 ingredients.
5. Add shrimp and sesame seeds. Stir.
6.
Baked eggs with spring onion and cream Preheat oven to 350 degrees. Butter two 16oz ramekins.
Add two tablespoons of sliced spring onion into each ramekin. Then sprinkle half the bacon and divide it evenly into each ramekin. Half the bacon should remain. Pour one tablespoon of cream over e
Canned vegetables
Oriental vegetables and rice Heat oils in large skillet over medium-high heat. Add vegetables; stir-fry
several minutes. Add rice and 1 tablespoon soy sauce; cook and stir until
rice is heated, gently separating grains. Serve with additional soy
sauce, if desired.
Eac
Allen's favorite pot roast and vegetables The roast can be coated with any chicken flavoring mix. In preheated oven
brown bacon and add diced onion and roast after rolling it in bacon grease.
Place on hot coals until browned then on medium coals until almost done.
Cover with cut up vegeta
Chinese pork with vegetables and rice In 2 quart microwave-safe casserole, combine celery, onion, garlic and
butter or margarine. Cover and mirowave on High 3 to 5 minutes, stirring
twice, until vegetables are crisp-tender. Add all the remaining
ingredients except snow peas; stir
Lime-grilled vegetables Bring a medium saucepan of water to a boil. Add the potatoes and carrots and parboil over high heat for 10 minutes. Drain and set aside.
Light a grill or preheat the broiler. In a large bowl, combine the olive oil, lime juice, onion, cumin, salt and pe
Stir-fried vegetables with corn Heat 1 tablespoon olive oil in a large skillet or wok and stir-fry 2
tablespoons of chopped ginger and 2 teaspoons chopped garlic 1
minute. Add 2 cups borccoli florets, 1 cup sliced mushrooms, 1 diced
orange or bell pepper and 1 cup fresh corn ker
Oven roasted vegetables Preheat oven to 450 degrees
Cut all vegetables into bite size pieces and place in roasting pan
Toss with olive oil, salt, and pepper to mix and coat
Roast for 30 minutes, stirring occassionally until vegetables are tender and lightly browned
Stir-fried vegetables with chicken or pork Heat oil in a wok or large heavy skillet. Add chicken, garlic and oyster sauce, and stir-fry for 10 minutes. Stir in broccoli, green pepper, carrots, cabbage, celery, bean sprouts, zucchini and green onions. Season with salt, and stir-fry for 6 to 8 minut
Barbecued turkey and vegetables In medium bowl, blend barbecue sauce with water. layer turkey, potatoes and
carrots in electric crockpot. Pour sauce mixture over top. Cover and cook
on Low setting at least 9 hours.
Remove turke yand vegetables with slotted spoon. Place on servin
Assorted vegetables in a clear sauce Preparation: Peel turnips & carrots. Use melon scoop to cut turnips into
large balls. Slice carrots 1/2" thick; then with paring knife, cut 4
evenly spaced notches into rim of each slice (don't cut into center core).
Carrots sho
Spring vegetable pie Preheat oven 375F. Heat oil plus 3 T water in large skillet. Add the
carrots and cauliflower and saute, covered, over moderate heat. Lift
the lid and stir occasionally until crisp tender. Stir in the
scallions and saute for another minute, just
Chop suey (pork with vegetables) Note: Fresh vegetables may be substituted for the canned Chinese
vegetables. Use about 2 to 3 cups of a combination of thinly sliced green
or sweet red pepper, celery, mushrooms, etc. plus a cup or so of bean
sprouts. Heat oil in a large heavy skil
Mediterranean spring salad Cook potatoes in boiling salted water about 25 minutes or until tender;
drain well, and cool slightly. Peel and thinly slice potatoes; place in a
shallow bowl. Combine oil, lemon juice, garlic, oregano, and salt; mix
well. Pour over potatoes
Lentils with summer vegetables Put everything in a large pot, bring to a boil, reduce heat, cover and
simmer about 30-40 minutes. Remove bay leaf. Serve over brown rice (or
maybe potatoes). Makes 4 reasonably sized servings.
The vegetables used were the ones I happened to
Vegetable spring rolls Combine the carrot, snow peas and bean sprouts in a large bowl. Chop
the cooked vermicelli roughly and add to the vegetables with the
coriander, mint and peanuts.
Dip each rice paper round into a bowl of warm water for about 1 minute,
until soft
Western light broil with vegetables Combine soy sauce,honey,lemon juice,onions and garlic powder.Pour marinade
over steak,turning to coat.Marinate in refrigerator,6 to 8 hours,turning
occasionally.Pour off marinade;discard.Place steak on rack in broiler pan
so surface of meat is
Lemon-oregano grouper with vegetables 1. Preheat the oven to 375 degrees F.
2. Combine 1 tablespoon olive oil and the next four ingredients. Divide this vegetable mixture among four large pieces of aluminum foil, placing the vegetables in the center of each piece. Sprinkle each grouper fillet
Whole plaice with black beans and spring onions Preheat the oven to 200øC/400øF/gas mark 6.
Combine first 6 ingredients in a bowl. Put the fish in an oven proof dish and spoon over the sauce. Cover and bake for 20 minutes.
Spicy rice and vegetables Saute vegetables in butter and honey. Add rice and continue to saute until
onions are clear. Add water, and boil 5 minutes. Turn heat to low; let
rice absorb water, about 35 minutes. In last 5 minutes of cooking, add
apple and almonds.
Italian marinated vegetables In a medium non-metal bowl, combine vegetables, olives, and orange peel.
Pour salad dressing over vegetable mixture; toss to coat. Cover; marinate
in the refrigerator at least 2 hours. Just before serving, drain.
Quick sauce for fish of vegetables 1. Combine all ingredients in a bowl and stir until well mixed.
2. Spread a thin coating of this sauce on fish fillets before baking
or broiling them. Alternatively, use a a dressing fro vegetables to
be served cold or potato or macaroni sal
Eight jewel vegetables Heat the peanut oil in a preheated wok or skillet until it is almost
smoking. Lower the heat slightly, add the green onions and the
garlic, and stir-fry for about 30 seconds.
Add the bell peppers, chili, water chestnuts, and zucchini to the pan an
Cottage cheese-vegetables dunk Combine cottage cheese, amreican cheese, yogurt, horseradish, pepper and
salt, in a medium bowl, stirring well. Gently, fold in green pepper and
onion. Cover and store in refrigerator until ready to serve. NOTE: Serve
Cottage-Cheese Dunk with
Chinese cold shredded vegetables with chicken Prepare Dressing: In mixing bowl, mix mustard & sugar; gradually add
thin soy sauce, blend to avoid lumping. Squeeze some peeled ginger
root through a garlic press to extract juice. Squeeze juice from
tomato. Add other sauce ingredients; st
Assorted pickled vegetables / ovoschnoe assorti Put all sliced veggies in a big bowl. In a medium sauce pan mix all ingredients for the marinade and bring to boil. Transfer all vegetables in a container with a tightly closing lid (glass is the best), pour the marinade on top, press firmly so the vegeta
Kalbsschnitzel mit feinen gemusen (veal rounds / vegetables) * Asparagus Spears should be canned.
Sprinkle salt, pepper, and paprika over the veal slices. Saute in butter
until browned. On each fillet place 1 stewed tomato, 3 spears asparagus
and a heaping T of mushrooms. Cook gently. Pour cooki
Deviled eggs w/vegetables Cut peeled eggs lengthwise into halves. Slip out yolks; mash 2 with fork
Mix in remaining ingredients. Fill whites with yolk mixture heaping it
lightly. Garnish pimentos & dill if desired. Cover & refrigerate up to 24
hours.
Nutritional
Hot pickled vegetables * Celery should be cut into 2 X 1/4-inch strips (about 1 1/2 Cups)
** Carrots should be cut diagonally into thin slices.
*** Peppers can be canned or fresh. Use Serrano or Jalapeno Chiles
They should be seeded and sliced.
~--
Cold shredded vegetables with chicken Prepare Dressing: In mixing bowl, mix mustard and sugar; gradually
add thin soy sauce, blend to avoid lumping. Squeeze some peeled
ginger root through a garlic press to extract juice. Squeeze juice
from tomato. Add other sauce ingredients; stir
Spring risotto 1 Heat oil and butter in a medium-size heavy saucepan over medium heat. Stir in fennel, red pepper, onion, and garlic. In a small bowl, mix together lemon zest, mint, parsley, and rosemary. Stir half of this herb mixture into saucepan, and set the rest as
Spring rolls Combine pork, sprouts, cabbage, shoots, carrots, mushrooms, onions, garlic,
gingerroot, soy sauce, sugar, sesame oil, and pepper. Place 1/8 of the mixture
on an eggroll wrapper. Fold in sides, roll, and seal with water. Deep fry in
hot oil until
Tofu & rice with vegetables 1. Saute Onion and Green Pepper in 1/4 C. Water for 10 Min.
2. add Tofu and Mushrooms. Cook An Additional 10 Min.
3. add Spinach, Bean Sprouts, Sesame Seeds and Tamari. Cover and Steam 5
Min. To Wilt Spinach.
4. Mix in 4 C. Cooked
Skillet beef and vegetables 1. Brown meat and onion in 1 tablespoon of oil in large skillet.
2. Stir in wine; bring to a boil. Simmer, uncovered, over medium heat,
until liquid is gone, about 7 minutes.
3. Add tomatoes; reduce heat; cover and cook 10 minutes or until meat is
Brown rice casserole with tofu and vegetables In a 2-quart saucepan, bring 2 1/2 cups water to a boil. Add 1 teaspoon salt and rice. Cover and cook for 40 to 45 minutes. Dice tofu into 1-inch cubes. Mix soy sauce, oregano, marjoram, and basil, and toss with tofu. Preheat oven to 350 degrees. Heat oil
Orzo and rice pilaf with vegetables Heat oil and butter in a deep 12-inch heavy skillet over moderately high
heat until foam subsides, then saut orzo, stirring constantly, until
golden brown, about 1 minute. Add onion, carrots, celery, garlic, salt, and
pepper and saut, stirring occasionall
Oven-roasted vegetables Heat the oven to 450 degrees F. Place the zucchini. dquash, peppers, asparagus, and onion in a large roasting pan. Toss with the olive oil, salt, and pepper to mix and coat. Spread in a single layer in the pan. Roast for 30 minutes, stirring occasiona
Vietnamese fresh spring rolls Bring a medium saucepan of water to boil. Boil vermicelli 3 to 5 minutes,
or until aldente, and drain.
Fill large bowl with warm water. One at a time, dip the spring roll
wrappers into the water for a few seconds to soften. Lay wrappers flat.
In ce
Grilled fresh vegetables Heat olive oil in skillet. Slice into medallions. Sprinkle with salt. Cook until slightly brown.
Derby vegetables Cut broccoli into florets. Peel carrots and slice, first lengthwise, and
then in 1/8-inch slices. Wash mushrooms and dice red pepper. Roughly chop
cilantro and set aside.
Blanch broccoli and carrots in boiling salted water until about
half-cooke
Sizzling sesame chicken with vegetables For Sauce: In a small saucepan combine all sauce ingredients except the
same seeds. Cook and stir until thickened and bubbly. Cook and stir for 2
minutes more. Stir in sesame seeds. Remove from heat; set aside.
To Prepare Poultry: If desired, remo
|
Recipes
::
