Egg drop soup Heat broth, salt and white pepper to a roiling boil in a 2 quart saucepan over high heat.
Stir in green onion and eggs.
Pour mixture into broth, stirring constantly with fork, until eggs form threads.
Braised leeks & green beans In a large skillet, heat sherry & oil over medium high heat. Add
leeks & cook, stirring frequently, for 3 minutes.
Add mushrooms & beans. Saute until the mushrooms begin to exude
moisture, about 5 minutes. Stir in the remaining i
Mixed green salad Trim greens and rinse in cool water. Spin or pat dry and tear into
bite-size pieces. In a salad bowl, combine all ingredients with dressing
and toss to coat. Food Exchange per serving: 1 VEGETABLE EXCHANGE; CAL: 23;
CHO: 0mg; CAR: 5g; PRO: 1g
Baked potato soup 1. Bake potatoes for 1-2 hours in oven at 425 degrees. When soft and outer skin is crunchy take out of oven. Let cool, then use spoon to get potato out of skin and set aside. Throw away skins.
2 In a stock pot or Dutch oven, melt the butter over medium he
Green curry paste * Green curry paste is used to make the hottest of all Thai curries.
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~-- Combine all the ingredients in a blender and process until smooth.
From: Thailand The Beautiful Cookbo
Chili bean soup Rinse and wash beans. Soak using either slow soak or quick soak. For slow
soak, submerge beans in about 6 cups of cold water salted to taste and soak
6-8 hours or overnight, unrefrigerated. For quick soak, submerge beans in
about 6 to 8 cups
Vietnamese hot-and-sour shrimp soup Trim lemongrass stalks - remove wilted or tough outer leaves. Cut into
2-inch lengths, and smash with the flat side of a knife.
Core and seed the tomato, and cut into 1/4-inch-thick wedges.
Peel, score down the back and devein the shrimp. Rinse well
Schnittbohnensalat (green-bean salad) Cook beans in boiling salted water until just tender. Reserve 1/4 cup of the cooking liquid and drain off the rest. Prepare sauce by combining vinegar, oil, reserved vegetable stock, onions, dill, and sugar; stir until blended. Pour mixture over beans;
"four-onion" soup with garlic croutons Peel the onions, cut them in half lengthwise, then into very thin
lengthwise slices. Cut the leeks in half lengthwise and wash them
well. Cut the leeks into 1/4-inch crosswise slices (the green tops
can be saved for stock). Peel and slice the
Beef shreds with green pepper Remove membrane from flank steak. If it is a thick slab of meat, slice with grain into thin sheet about 1/4" thick. Slice across
grain into matchsticks about 2 1/2" long. Halve and core bell pepper; scald pepper halves until color turns brig
Broccoli soup Saute onion and garlic in oil with the bay leaf for 3 teaspoon 4 minutes. Remove 4
ounces of broccoli florets. Add the rest of the broccoli and stock. Bring to a boil
and simmer gently, covered for 10 minutes. The broccoli should be tender but still
Black and white bean soup Place black beans and great Northern beans in two seperate large bowls, cover with cold water, and soak overnight in the refrigerator.
Heat the oil in a large pot over medium heat.
Add the onion, poblano pepper, celery, garlic, and thyme and cook for 8 mi
White bean and bacon soup Drain the beans and place them in a pot with enough water and cook until tender, 1 to 1 1/2 hours. In a large soup pot or saucepan heat olive oil and bacon over medium-high heat until fat begins to render, about 5 minutes. Add onion, carrots and celery; c
Crock beef and veggie soup In a skillet, heat olive oil and brown beef, salting and peppering to taste. Remove from skillet and set aside. Add water to the skillet and scrape up all the browned bits from the bottom of the pan. Place veggies in a large crockpot, add meat, top with t
Acorn squash and apple soup Place squash cut side down on rack set over gently simmering water in
saucepan. Cover and steam until tender, about 10 minutes. Cool squash
slightly. Scoop pulp from shells. Combine 1/4 cup chicken stock, apples and
onion in heavy medium saucepan.
"verde" papas con chile verde (green chile potatoes) 1. Brown potatoes in shortening in a medium-sized skillet at medium heat.
Add onions and seasonings and cook until onions are tender.
2. Add green chile and water and simmer for 15-20 minutes at low heat.
White bean and escarole soup Soak the beans overnight, or boil for 3 minutes and soak for 1 hour. Drain the beans, discarding the soaking liquid. Simmer the beans in the stock with the onion, garlic, and bay leaves until the beans are tender (about 1 hour). Blanch the pancetta in boi
Fricot a la "belette" ("weasel" fricot/soup) "If there was one dish that could be called typically Acadian, it would
certainly be Fricot, a soup containing potatoes and meat. The dish has
been a long time favorite in Acadian households, so much that the word
fricot was once synomous
Bacon, bean, & garlic soup Chop 2 slices of the bacon and place in a bowl. Microwave on HIGH
power for 3-4 minutes until fat runs out and the bacon is well cooked.
Stir the bacon halfway through cooking to separate the pieces. Transfer
to a plate lined with paper towels and
Beer-batter onion rings MIX THE FLOUR, SALT, PEPPER, oil and yolks together. Gradually whisk
in the beer. Refrigerate the batter 3 1/2 hours to rest before using.
Slice onions, and dip them in the batter. Deep-fry in 375F oil until
golden brown.
This batter also works
African green pepper and spinach Cook and stir onion and green pepper in oil in 3-quart saucepan until onion
is tender. Add tomato and spinach. Cover and simmer until spinach is
tender, about 5 minutes. Stir in salt, pepper and peanut butter. Heat just
until hot.
The gabor sister's goulash soup Mince onions and saute in fat until light golden; do ot let them brown. Set
aside. In the same skillet, add cubed beef and brown lightly on all sides.
Add paprika and blend well. Heat soup stock and add browned beef and
onions. Cover tightly an
Grilled corn and tomato-sweet onion salad Grill corn in husks then remove kernels.
Half onion and thinly slice.
Combine the vinegar, basil, salt, pepper, sugar, and oil in a blender and blend until smooth.
Combine the corn kernels, tomato, and onion in a large bowl. Add the dressing and toss to
Denjang jiege keh (spiced crab soup) 1. Put the water and bean paste (denjang) into a pan and simmer over low
heat, covered, for 10 minutes. Add the bean curd and cook for 5 minutes
more.
2. Now add all the other ingredients and cook for 15 minutes more. Serve in
4 individual bowls w
Chicken breasts with green coriander (cilantro) Skin the chicken breasts and dust them with a little salt and pepper.
Lay each one on a square of baking parchment, flatten it lightly with
the palm of your hand and lay a sprig of coriander on top. Fold the
sides of the paper over the meat, excl
Spicy lentil soup Put all the ingredients in a pot. Bring to a boil. Reduce heat and cover.
Cook for about 45 minutes or until beans are tender. Stir occasionally;
you will also need to add water during this 45 minutes.
NOTES:
* A simple soup with lentils
Green beans supreme Cook green beans in salted water using the 1/2 teaspoon salt in covered pot
until crisp tender. Drain. In skillet, suate sliced mushrooms in 2
tablespoons butter. Add mushrooms to green beans using slotted spoon. Add
3 tablespoons butter and
Wheat flour soup Roast the flour to an aromatic golden brown on low flame in a heavy saucepan.
Stir continuously or the flour will burn.
When the flour is done, add water stirring continuously so that no lumps are formedium
Add more water if required. Bring to a boil.
Add
Zwiebelkuchen (onion pie) Mix yeast, sugar, 1 t salt, and 1/2 cup flour. Blend in shortening and
warm water. Beat for 2 minutes. Add enough flour to make a soft dough.
Knead dough until smooth and elastic, about 5 minutes. Place dough in a
lightly greased bowl. Cover and let
Chickpea and escarole soup In a 6 to 8 quart pot heat 1/2 cup water till simmering, add onion, garlic,
thyme and oregano and cook until onion is wilted. Add escarole, chickpeas,
rice and 10 cups of water or vegetable stock, cover and bring to a boil.
Reduce heat and sim
Sour lentil soup *Note: Finely chopped parsley may be substituted for coriander leaves.
Wash lentils in several changes of cold water, or place in a sieve and run
water through them. Drain.
Put lentils in a large pot with 8 cups water, spring onion, garlic if
Garlic soup (vegan) This recipe is called garlic soup because it has so
much garlic in it but it is actually a very hearty
soup with a very sweet garlic flavor. It is well worth
the time it takes to peel the garlic but you must use
fresh garlic do not replace w
Ochsenschwanzsuppe (ox tail soup) In a 4-quart Dutch Oven brown oxtail and onion in hot oil for several
minutes. Add water, salt and peppercorns; simmer uncovered for about 2
hours. Cover and continue to simmer for 3 additional hours. Add the
parsley, carrots, celery, bay leaf, tomatoe
Green tomato relish ii Fresh red sweet pepper should be finely chopped.
Wash and core the tomatoes; peel the onions. Slice the tomatoes
and onions thinly, mix with the salt and let stand overnight. In the
morning drain thoroughly. Put the tomatoes and onions in a larg
Hungarian goulash soup with spaetzle Brown the meat in the shortening in a large saucepan. Add the onion and cook until the onion is tender. Add the water, grated potato and seasonings. Bring to a boil and simmer, covered, until the meat is tender. Makes 4 to 6 servings of soup. SPAETZLE:
Green tomato chutney Cut up tomatoes.
Peel and chop apples and onions.
Tie spice in muslin bag.
Put all ingredients in saucepan and boil until tender and thick.
Remove spice and pour into hot dry jars.
Tie down.
Spice vinegar may be used instead of mixed spice.
Onion and red-pepper sauce Put onions, 1/4 cup oil, the basil, salt and garlic in a 3-quart sauce pan over high heat. Cook, stirring often, 10 to 12 minutes until onions are tender bu tnot browned. Spoon into food processor ro blender. Add remaining ingredients and process until
Apple and green tomato relish MEASURE prepared fruit, vegetables, vinegar and spices into a large saucepan.
MEASURE sugar and set aside. COMBINE fruit pectin crystals with 1/4 cup of measured sugar. STIR pectin mixture into fruit and vegetable mixture.
PLACE saucepan over high heat a
Vegetarian navy bean soup In large saucepan or Dutch oven, combine beans and water. Bring to a boil. Boil 30
minutes. Remove from heat; let stand 1 1/2 hours or until beans are tender. In 3 1/2 to
4-quart slow cooker, combine beans with water and all remaining ingredients; m
Eier in gruner sosse (eggs in green sauce) Blend mayonnaise, sour cream and lemon juice. Finely chop 1 hard-cooked egg and stir into mayonnaise mixture. Season with salt, pepper, and sugar. Thoroughly rinse herbs, pat dry, and chop. Blend with the sauce. Slice rest of the hard-cooked eggs in ha
Sweet and sour onion salad Put the onions in a pan with the wine vinegar, olive oil, sugar, tomato puree,
herbs, raisins, salt and pepper and 1 1/4 cups water. Bring to a boil and simmer
gently, uncovered, for 45 minutes or until the onions are tender and most of the
liquid
Green tomato relish 2 * Fresh red sweet pepper should be finely chopped.
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Wash and core the tomatoes; peel the onions. Slice the tomatoes and
onions thinly, mix with the salt and let stand overnight.
Mustard marinated green beans Trim ends of beans and cook in a large pot of lightly salted boiling water, uncovered, just until tender-crisp, about 7 minutes. Drain in a colander and immediately rinse with cold water to stop cooking and set aside.
While beans cook, prepare sauce. Co
Chilled garbanzo and potato salad with onion and garlic * small red potatoes, scrubbed and cut into bite-sized pieces
** washed and finely chopped (optional)
First, mix all the stuff together for the dressing in a small bowl or
a measuring cup. Let that sit for at least a few minutes usually,
if
Sassy onion dip mix the milk and sour cream.
fold in the remaining and chill
Instant vegetable soup my way I adapted this recipe from Jacques Pepin's Instant Vegetable Soup recipe in his book Fast Food My Way. He uses plain water for his soup base. I tried it and it is good. But I found that 1 slice of bacon per cup water gives the soup a fuller, more fla
South beach green goddess dressing In a small bowl, combine the mayonnaise, sour cream, parsley, scallions, vinegar, salt, garlic powder, and pepper and mix well. Place in a covered container and refrigerate until ready to serve.
Spicy lentil and tomato soup 1.Saute onions and garlic in a little of the stock until soft 2.Mix all the
spices with a little water to make a paste and add to the onions. Cook for
2-3 mins 3.Add lentils, tomatoes and stock, cover and simmer for 30-35 mins
grove@viper.uk.te
Italian wedding soup Thaw and squeeze dry the spinach.
In a large soup pot, cook chicken breasts in about 6 cups of chicken broth until no longer pink. Remove from broth and shred. Add remainder of broth.
Mix ground beef, egg white, bread crumbs, garlic, onion, parsley and or
Lentil and spinach soup Combine lentils, bay leaves, celery, ginger and stock in large pan,
simmer, uncovered, about 30 mins or until lentils are just soft.
Heat oil in the pan, add onion and garlic, cook, stirring, until
onion is soft. Add tomatoes, cook, stirring,
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