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Ingredients: 2 large Onions finely chopped 2 Carrots finely chopped 1 Celery stalk finely chopped 2 Tablespoon(s) Tomatoes, crushed 1 large Garlic clove crushed 1 Cup(s) Dried green or brown 1/2 Teaspoon(s) Ground cumin 1/2 Teaspoon(s) Ground coriander 6 Teaspoon(s) Chopped parsley 1 Tablespoon(s) Onions; finely diced Directions: 1. Saute the Onion, Carrot and Celery in Oil in a Large Saucepan for 10 Mi until Soft and Lightly Browned, Stirring from Time To Time. 2. add the Garlic, Lentils, Cumin, Coriander, Parsley and Lemon Juice. Mash By Hand or Puree in a Processor until the Mixture Holds Together. Season With Pepper. With Floured Hands, Shape the Mixture in 10-12 Flat Burgers, Using a Palet Knife. Coat the Burgers With Flour. 4. Saute the Burgers in a Little Oil until Crisp and Browned, Turning Them Over Carefully To Cook the Second Sid 5. Drain on Paper Towels and Serve Garnished With Watercress and Tomatoes. From: garhow@hpubmaa.esr.HP.COM (Garry Howard). rfvc Digest V94 Issue #181, Aug. 26, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com ~--
Check some related videos Similar recipes: Brown rice and lentil stew (vegan) An easy-to-make entree that uses only one pan. Combine all ingredients in Dutch oven or large saucepan; bring to a boil. Reduce heat and simmer, uncovered, stirring occasionally, for 55 minutes to 1 hour, or until rice is tender. Remove and Spicy spanish rice 28 oz Canned tomatoes, chopped Cook rice according to package directions; set aside. Brown hamburger, add onion, celery, and green pepper; cook until tender. Add chili powder, black pepper, salt and tomatoes. Simmer, covered, for 20 minutes. Add Sweet and spicy cucumbers Place cucumber slices in colander. sprinkle with salt; gently toss to coat. Let stand for 15 minutes, Stirring occasionaly. Combine vinegar,sugar and crushed red pepper in a small bowl until well combined and sugar is dissolved. drain cucumbers well;pat d Chicken chunks with peanuts in spicy sauce ( kung pao ) Preparation: Trim ends off green onions and cut light green and white part into 1" sections. Mix all other sauce ingredients in 2-quart saucepan. Reserve. Pull skin off breasts, then pull chicken meat from bones. Slice meat into 1" strips, th Spicy-sweet treats Simmer Pace and honey in a saucepan until thickened. Add bite-size cubes of chicken or turkey breast (plain or smoked), cooked shrimp or smoked sausage slices. Heat through and serve in a chafing dish or a shallow dish with wooden picks. Thick & spicy spaghetti sauce1 Brown ground beef with onion, green pepper, celery and garlic in hot oil in large dutch oven. Cook until meat is browned, stirring to crumble; drain well, and stir in remaining ingredients. Cover, bring to boil, and reduce heat to simmer for Greek-style burgers w. feta aioli To prepare aioli, combine first 3 ingredients and 1 clove minced garlic and 1/4 teaspoon black pepper in a food processor. Pulse 1 minute or until smooth. Cover and chill. Prepare grill or broiler. Place onion slices on a grill rack or broiler pan coate Spicy chick peas and spinach Bring the onion, garlic, carrots, bouillon and harissa to a boil in a large pot and simmer until the vegetables are softened, about 20 minutes. Add the chick peas, cilantro and spinach and simmer until the spinach is wilted. Serve over brown ri Curried lentil & carrot soup Heat oil in a large soup pot. Add the onions & saute them for about 10 minutes. Add the lentils & cook for 1 minute, stirring constantly. Mix in the carrots & curry powder. Cook for 2 minutes. Add the boiling water, salt & p Chicken with spicy onions 1. Rub the chicken peices with the turmeric, cayenne pepper and salt. Heat the oil in a large frying pan and fry the chicken in batches until both sides are sealed. Remove to a plate and keep hot. 2. Reheat the oil remaining in the pan and add 3 of th Bean burgers #2 Process bread, one slice at a time, in a dry blender to form soft crumbs. M all ingredients together well. Form into 8 patties. Brown on each side n a vegetable-oil sprayed non-stick skillet. Serve as is or on whole wheat buns with lettuce, spr Fruit sweet and sugar free - spicy pumpkin muffins Preheat the oven to 375 degrees. Lightly spray a regular size muffin tin with lecithin spray. Toast the walnuts for 7-10 minutes in the oven, stirring occasionally. Allow the nuts to cool and coarsely chop them with a knife or with a pulsing ac Easy spicy beans & rice If using uncooked rice, start it cooking. Rinse canned beans thoroughly in a colander. In a large nonstick frying pan add salsa, garlic, onions, and cumin. Saute until onions are limp. Add tomato sauce and tabasco sauce, and simmer. If usi Lentil dahl Wash lentils & drain. Combine with 6 cups water, cinnamon stick, bay leaf, garlic cloves, ginger slices & turmeric. Bring to a boil, lower heat & simmer for 40 minutes, till lentils are tender & the water has been reduced signi Lentil nut loaf with red pepper sauce Preparation: Chop the onion and peppers : Peel and slice the tomatoes for the loaf : Peel, seed and chop the tomatoes for the sauce : Crush the garlic clove 1 Place the lentils in a pan and cover with cold wa Spicy cucumber salsa Peel cucumbers in strips for a striped effect. Cut in half lengthwise; remove any seeds. Cut crosswise into 1/8-inch slices. Combine cucumbers, shallots, jalapeno and mint. In a small bowl, combine vinegar, salt and pepper. Gradually whisk in o Korean spicy chicken and potato (tak toritang) In a large pot over medium heat, mix the chicken, potatoes, carrots, onion, sugar, and garlic. Pour in water and soy sauce, and stir in sugar and hot pepper paste. Bring to a boil, reduce heat to low, and simmer 45 minutes, until chicken juices run clear, Lentil rice burgers Combine rice, lentils, sweet potato, spinach and mushrooms in a large bowl. Add soy sauce, salt and pepper. Add bread crumbs and cilantro and mix well. Refrigerate for 15 to 39 minutes. Form mixture into 6 to 8 patties. Oil a vegetable grill ge Spicy winter vegetable chowder NOTE: If your taste buds prefer, you may use canned navy or kidney beans; rinse them well and add them during the last 5 minutes of cooking.) Heat the oil in a large, heavy saucepan over low heat. Add the minced garlic and onion. Cook for 8 to 10 minut Spicy barbecue wings This BBQ sauce is mild. If you like hotter wings, add more Louisiana hot sauce. In a large heavy saucepan, mix together BBQ sauce ingredients. Bring to a boil, then reduce heat and simmer for 15 mins. In a frypan or wok, heat oil to 375ø Brown lentil salad 1. In a 2-quart saucepan, combine lentils, onion, garlic, the water, parsley, oregano, and basil. Bring to a boil. Reduce heat to simmer and cook for 25 to 30 minutes. Pour into serving bowl to cool. 2. In a small bowl whisk vinegar, oil, and salt. Pou Indian lentil sandwich spread (vegan) Recipe by: The New McDougall Cookbook Preparation Time: 0:05 Combine all of the ingredients in a small sacuepan. Cook gently over low heat, stirring occasionally, for 5 minutes, to allow the flavors to blend. Chill for 1 hour. 133 calories, Spicy chicken seasoning Put cornmeal through small food processor or spice grinder. Put parsley, cajun, montreal,sage, and rosemary leaves through spice mill. Mix everything together, preferably sift once after mixing and there will probably be larger pieces which will need re Rosemary marinated chicken thighs with spicy orange glaze Place all ingredients in a medium saucepan and bring to a boil on the grill. Cook until reduced to 1 cup. Set 1/4 cup aside. Whisk together the oil, garlic and rosemary in a large baking dish. Add the chicken and turn to coat. Cover and marinate in the re Simple lentil stew Heat up the margarine in a deep saucepan. Fry the onion, carrot and potato until soft. Stir in the flour. Add the lentils and enough water to generously cover the lentils. Cook the lentils until tender, adding enough water as needed to keep Spicy chicken enchiladas *Combine first 6 ingredients; stir well. Cover and chill. *Melt butter in a saucepan over medium heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add broth; cook, stirring constantly, until thickened and bubbly. Re Vegetarian burgers In a blender, finely chop celery, onion, scallion and garlic OR dice them by hand finely. Set aside. In a large mixing bowl, combine the barley, chick peas, oatmeal, salt, paprika, basil, soy sauce and pepper. Mix them thoroughly with a wood Spicy garbanzos Cook and stir the mustard seed and onion in the vegetable oil in a 2 quart saucepan until the onion is tender. Stir in the remaining ingredients and cook, stirring occasionally, until the beans are heated through, about 5 minutes. Serve Garden burgers In a large bowl combine egg white and bread crumbs.(if using beef, stir in 2 T water) Stir in carrot, onion, green pepper, salt, and pepper. Add Parmesan cheese and ground meat; mix well. Shape meat mixture into four 3/4 " thick patties. Spray a cold Sweet 'n' spicy onion glaze In small bowl, blend all ingredients. Use as a glaze for chicken, spareribs, kabobs, hamburgers or frankfurters. Brush on during the last half of cooking. Makes about 2 1/2 C glaze Spinach & lentil soup Wash & drain lentils. Combine with ater, bring to a boil, add salt, reduce heat & simmer, covered 45 minutes to 1 hour. Heat oil in a large skillet, add the onion & garlic & saute until soft & translucent. Add the saute to Lentil and corn soup Corn and sweet potatoes give this soup a nice sweetness. It's adapted from Mark Bricklin's _Lose Weight Naturally Cookbook_ (Rodale), which uses too much meat and dairy for our purposes; this one, however, adapts well by substituting Lentil stew Recipe by: Elizabeth Powell Preparation Time: 2:00 In a large soup kettle, combine all ingredients except wine and tomatoes. Bring to a boil and simmer, over low heat for 1-1/2 hours. Add wine and tomatoes and simmer 20-30 minutes more. Spicy salmon kabobs place salmon in resealable plastic bag. toss to coat and regregerate for 30 minutes. thread on skewers. grill covered for 8 to 12 minutes, turning once. great with apricot sauce Green lentil soup Soak lentils. Drain, rinse & add salt. Set aside. With heat at medium, add olive oil to the pot & grated onion with parsley. Cook to a golden colour. Add 4 litres of water & lentils. Bring to a boil. Add bay leaves, garlic, bas Rice & lentil salad Cook grains separately, in 2 cups water, until done, 45 minutes or less. For the dressing, I used a prepared nonfat tomato-herb dressing (Trader Joe's) mixed about half and half with red wine vinegar because I generally find prepared nonfa Grilled beef blade steaks with spicy orange marinade In a large shallow pan arrange the blade steaks in one layer and add the be peppers . In a blender, blend the orange zest, juice, oil, garlic, soy sauc red pepper flakes, vinegar, and the salt untilthe marinade is smooth, pour over the steaks a Brown rice, lentil, and spinach curry Wash lentils and put them in a saucepan with 1 1/2 cups of water. Bring to a boil. Cover, reduce heat to very low, and cook 20 minutes. Remove from heat until ready to add to the rice. Heat the saute liquid in a large heavy saucepan or Dutch oven. Add oni Lentil pasta sauce Saute Onions and Garlic till golden and then add all the ingredients and let come to a boil and then low heat till lentils are cooked thru and sauce will thicken.. you might have to add a little more water..serve this over capellini and with Spiced lentil casserole Preheat oven to 350 degrees F. In a large skillet, saute chili, turmeric and asafetida in oil for 2 minutes. Add scallions, bell pepper, garlic and cabbage and saute for 5 minutes. Combine with rice, lentils, stock and peas in a baking dish Moroccan lamb and eggplant matzo pie with spicy tomato sauce Make lamb filling: Heat 3 tablespoons oil in a 12-inch heavy skillet (2 inches deep) over moderately high heat until hot but not smoking, then saut onion, stirring occasionally, until golden, about 5 minutes. Add lamb and saut, stirring and breaking up lu Spicy roast chicken with tomatoes and marjoram Preheat oven to 450F. Toss tomatoes, olive oil, garlic, crushed red pepper, and 1 tablespoon marjoram in large bowl. Place chicken on rimmed baking sheet. Pour tomato mixture over chicken, arranging tomatoes in single layer on sheet around chicken. Sprink Chestnut-and-lentil soup PREHEAT OVEN TO 350F. Score chestnuts on their rounded sides and toss them in just enough oil to lightly coat them. Place chestnuts on baking sheet. Bake until skins have opened and meat is tender, about 20 minutes. When cool enough to handle, Lentil tagine In a 3- to 4-quart saucepan, combine lentils, tomatoes, onion, oil, garlic, paprika, pepper, salt, and water, making sure that water covers lentils and adding more if needed. Simmer lentil mixture, covered, over moderately low heat 45 minutes, or until l Spicy sweet nuts Preheat oven to 250F . Toss nuts in egg white. Add spices. Using a silpat on a sheetpan, Bake about 1 hour or until golden brown. Let cool and then break apart. Store in airtight container. Contributor: jenn Spicy black bean salad Rinse and drain canned beans or cook black beans according to package directions. Add green pepper, carrot and red onion to cooled black beans. In another bowl, mix remaining ingredients and pour over bean and vegetable mixture. Let stand. Serve a Potato and rice burgers In a bowl, combine sauce ingredients. Place in refrigerator to chill. Prepare grill or griddle. Boil potato in water over medium heat until tender, about 10 min. Meanwhile, combine remaining ingredients in a medium bowl. Drain potato and ma Spicy turkey burgers Preheat oven to broil. Spray a broiler pan with no-stick cooking spray. Combine all ingredients in a mixing bowl and mix well. Shape into 4 patties. Place on broiler pan and broil for 5 minutes on each side. Serve on hamburger buns. Serves 4. Source: More Black bean chili burgers Bring 1 cup water to a boil in a small saucepan. Add quinoa, cover and simmer 15 minutes. Place black bean flakes in a medium-sized bowl. Stir in boiling water. Cover and let stand 5 minutes. Combine 1/2 cup cooked quinoa with black beans, chili p Bean burgers (koss) Combine everything in a large bowl and mash well. Form into 6 patties and cook in a non-stick pan until browned on both sides. I consider a serving to be 3 patties. Each serving has 1019 kcal, 6g fat, 206g carbs, 24g fiber(!!!), and 37g protein