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Ingredients: 1 medium Onion, chopped 2 Cloves garlic, crushed 2 Teaspoon(s) Garam masala 1 Teaspoon(s) Ground coriander 1 Teaspoon(s) Sprigs mint, pounded -=OR=- 1/2 Teaspoon(s) (1.5 cups?) green lentils, drained 1 Can(s) (same size) chopped tomatoes 2 Pint(s) Vegetable stock Directions: 1.Saute onions and garlic in a little of the stock until soft 2.Mix all the spices with a little water to make a paste and add to the onions. Cook for 2-3 mins 3.Add lentils, tomatoes and stock, cover and simmer for 30-35 mins grove@viper.uk.tele.nokia.fi (Paddy Grove) From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)
Gharam Masala 5 Teaspoon(s) ground cinnamon 1/2 Cup(s) green, if available ground cardamom 1/4 Cup(s) ground cloves 1/3 Cup(s) ground cumin 1 Tablespoon(s) ground cilantro coriander 1/4 Cup(s) ground black pepper Directions: It is best to grind all your spices fresh, but do not despair if you can not. If you do use wholes spices, proceed with step 1 before grinding. 1. Preheat the oven to 200. Spread the ingredients in a shallow layer in a large roasting pan. Roast them for 15-20 minutes, stirring and turning the mixture several times with a large spoon. Do not let the spices brown or burn. 2. If you wish, you can grind the spices finer after heating. You can store the garam masala at room temperature for up to six months.
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In the same skillet, add cubed beef and brown lightly on all sides. Add paprika and blend well. Heat soup stock and add browned beef and onions. Cover tightly an Sherried barley soup In 4-qt. saucepan or Dutch oven, saute mushrooms and onion in margarine. With slotted spoon, remove mushrooms and onion from pan. Stir flour into pan drippings; cook and stir over medium heat until flour is browned. Gradually add broth and wat Tomato and cream sauce In a large unheated skillet, combine the oil, garlic, salt and pepper. Stir to coat with the oil. Cook over moderate heat for 2-3 min. until the garlic turns golden not brown. If using whole tomatoes, run them through a food mill directly over Chicken soup with galangal ( kai tom kha ) This one's a bit more complex and gets into some exotic ingredients. All of them should be available from an Asian grocery. If you have any questions about what the ingredients are or how to use them, just ask. 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Thoroughly rinse navy beans, discarding any bad ones. Do quick-soak method on package OR soak overnight. 2. Dice onions, carrots (peeled), and celery (de-stringed). 3. Melt butter in bottom of a large stockpot. Add onions, carrots and celery. Add Freezer mix lentil stew Dip container of frozen mix into hot water just to loosen. In Dutch oven, heat frozen mix, water, lentils, parsley and bay leaf to boiling. Reduce heat; cover and simmer, stirring frequently, until mix is thawed, about 20 minutes. Stir in remai Flylady antumn veggie soup Add some diced acorn squash or butternut squash, a handful of cooked brown rice, a sprinkling of nutmeg and some chopped parsley.