Beef with brown rice and feta casserole Put the dried mushrooms in 1/2 cup hot water and let stand 20 minutes.
Saute the onion in the oil slowly for 5 minutes, then add the tomatoes and
garlic, and let cook gently uncovered about 10 minutes. Pepper to taste,
then add the dried mushroom
Mexicali casserole Remove wrappers from the first can of tamales. Cut tamales into
thirds. Combine the cut tamales, the hominy, sausages, and Cream of
Chicken soup. Turn into a 1.5 quart casserole. Bake, uncovered, in
350 F. oven for 35 to 40 minutes. Remove w
Brigitte sealing's turkey dumpling casserole In a large, heavy skillet cook turkey in oil (or you can use vegetable
cooking spray) about 5 minutes or until lightly browned,stirring to
break up the meat. Add onions, tomato sauce, beef broth, sage, salt,
garlic, and peppers. Bring to a boil, and reduc
(irish) potato casserole Thaw potatoes about 30 min., then mix all ingredients in a large bowl.
Place in a 9 X 13 baking dish. Bake at 350 for one hour. Serves 8
Vegetable curry #2 * very finely chopped, or 1/4 t dry crushed red pepper
GARNISH: toasted sesame seeds, fresh corriander leaves, or roasted unsalted
peanuts, optional. Cook or reheat rice.
Steam cauliflower, carrots, and broccoli until crisp/tender, about 6-8
Spam fiesta dip Heat oven to 350'F. Combine refried beans and taco seasoning. Spread
mixture in bottom of 12" pizza pan. Layer green onions, SPAM, chili,
and cheeses in pan. Bake 20-25 minutes or until hot and cheese is
melted. Spread sour cream over th
Broccoli casserole PREHEAT OVEN 350 DEGREES
1. Mix all ingredients.
2. Pour into buttered casserole.
3. Bake 350 degrees for 30 min
Kari-kare (meat and vegetable stew in peanut sauce) 1. Place hocks or oxtail pieces in a large pot. Add enough water to
cover. Bring to boil, lower heat and simmer for 1-1/2 hours or until
tender.
2. If using achute water, soak 1 tablespoon of achute seeds in water for
30 minutes. Squeeze se
Grits casserole Bring 3-1/2 c milk to boiling in medium saucepan. Gradually stir in grits.
Gook over medium heat , stirring constantly, until thick (about 10
minutes). Remove from heat. Add butter and garlic cheese; stir until
melted. Stir in eggs and remaining milk. Pou
Skillet vegetable medley Combine first 7 ingredients in pan and heat to a boil. Add beans and
return to boil; reduce heat. Cover and simmer 5 minutes. Add mushrooms and
zucchini; cover and simmer 3 minutes. Add tomatoes; cover and simmer 1
minute. Serve hot.
To serve
1-pot shrimp casserole This can be made with any combination of seafood, such as scallops, crab or
lobster. Serve with green beans and endive salad.
In saucepan, bring 1-1/2 cups salted water to boil. Stir in rice; cover and
simmer over low heat for 15-20 minutes or unt
Vegetable stew with pesto In a colander set in the sink, toss eggplant cubes with Kosher salt.
Drain for 1 hour. Wipe eggplant dry with paper towels. While eggplant
is draining, arrange green and red peppers on a baking tray. Broil 3"
from heat until skins are evenly
Vegetable marinade Cook cauliflower as directed on package; drain and refrigerate until
chilled. Place cauliflower, cucumber and tomato in bowl.
Mix oil, wine, lemon juice, salt, pepper and garlic salt; pour over
vegetables. Cover and refrigerate, stirring occasi
1-pot: cheesy turkey casserole Eggplant Tomato Sauce: Peel and chop eggplant. In heavy saucepan, heat oil
over medium heat; cook eggplant, onion and garlic, stirring, for about 5
minutes or until softened. Add tomatoes, mashing with fork, basil, sugar,
oregano and pepper; bring to boil
Turkey casserole Cube cooked turkey. Cook thin spaghetti according to directions. Make
white sauce. In medium saucepan heat oil, add garlic, celery, green pepper,mush-
rooms and cook until tender. Add tomato puree, bouillon, basil, salt
and pepper to taste, reduce heat
Turkey eggplant casserole Preheat oven to 350 degrees. Spray 5 qt. pan. Add turkey, onion and garlic. Cook, stirring as needed, until browned. Add all the rest of the ingredients except parmesan cheese. Bring to a boil, stirring. Transfer to a 4 qt. baking dish. Bake cover
Peter pan rice casserole Preheat oven to 325 degrees. Lightly grease 4 x 8 baking dish with
sunflower oil. In a blender, combine peanut butter, oil, thyme, tarragon,
salt and 2 ounces water. Blend until mixture achieves sauce consistency.
Combine with rice, sunflower
Cheese vegetable medley Combine vegetables, soup, 1/2 cup cheese, sour cream, pepper, pimentos and 1/2 can french friend onions. Pour mixture into a 1 quart casserole dish. Bake, covered, at 350F degrees for 30 minutes. Top with the remaining cheese and onions. Bake, uncovered,
Cafe flora's vegetable nut burgers Coulis: Saute fennel in oil until soft. Add onion, garlic and tomatoes; mix
lightly. Remove from heat and stir in remaining ingredients. Let sit at roo
temperature for 4 hours to combine flavors. Burgers: Combine all burger
ingredients in a bow
Freezer mix mexican casserole Dip container of frozen mix into hot water just to loosen. In 2-quart
saucepan, heat frozen mix, chili powder and water to boiling. Reduce heat;
cover and simmer, stirring frequently, until mix is partially thawed, about
15 minutes. Stir in corn a
Chiles rellenos casserole * 7 oz. cans
**shredded (approx. 12 oz.)
Split chili peppers lengthwise and remove seeds and pith. Spread
chilies in a single layer in a greased 9x13-inch baking dish.
Sprinkle Cheddar cheese, green onions, and 1-1/2 cups of the
mozza
Vegetable paella Saute vegetables until partially cooked. Add rice and saute a minute
longer.
Add stock and spices. Cover and place heat on low. Let simmer for about
40 minutes (if using brown rice) or until rice is cooked through.
Fluff rice with a fork and add garbon
Pheasant casserole Blend all and bake in casserole at 300-350 degrees for 2 hours.
Cheese casserole 1. Drain chili peppers. Remove seeds and chop peppers coarsely.
2. In a medium-sized, heat-resistant, non-metallic bowl melt butter in Microwave Oven 30 seconds.
3. Add onion and heat, uncovered, in Microwave Oven 3 minutes or until tender. Add chil
Impossible garden vegetable pie Preheat oven to 400F. Lightly grease pie plate (10"x1 1/2") Cook
brocolli till almost tender; drain thoroughly*. Mix brocolli, onion,
green pepper in pie plate. Beat remaining ingredients 15 sec in
blender or 1 minute with hand beater
Burrito casserole approx 1 lb ground beef, browned, with onion & garlic. Drain fat well.
Mix tomato sauce with browned hamburg & onions, set aside.soften
tortillas in microwave. spread first tortilla with refried beans,
sprinkle heavily with grated che
Mexican vegetable soup In a Dutch oven or heavy medium saucepan, brown ground beef drain fat. Add
Soup Mix, tomato sauce, water kidney beans, corn and seasonings; mix well.
Bring to a boil, simmer covered 15 minutes. Serve sprinkled with grated
cheese and dollop of
Cheesy broccoli-carrot casserole In a saucepan cook chopped broccoli and chopped onion in a small
amount of boiling water for 5 minutes. Drain and set aside. In a 1
1/2 quart casserole combine soup and sour cream. Stir in shredded
carrots, flour, salt, and pepper. Fold in drai
Impossible vegetable pie Slice the cauliflower or chop the broccoli. 1 ten oz. pkg of frozen
of either one can be used in the recipe in place of fresh, thawed and
drained, but do not cook first! Heat oven to 400. Lightly grease l0"
pie plate. Heat 1 inch salted w
Vegetable and herb curry Cook contents of box according to package directions. While rice is
cooking, saute vegetables until barely tender (3 to 5 minutes). Stir in
the apples, raisins and water. Cover and steam for a few minutes until
the raisins are softened. Whe
Kesäkeitto (summer vegetable soup) Select the youngest, freshest vegetables that you can find. Wash, scrape or cut them to the sizes specified in the ingredient list. Then, except for the spinach, place all of the vegetables in a 2-3 quart pot, cover with cold water and add the salt. Bo
Beefy tortilla casserole Brown ground chuck; drain any excess fat. Add (chopped) onion, garlic and bell pepper; cook until soft.
Cut tomatoes into chunks and add to beef mixture (including liquid). Add enchilada sauce, chili powder, cumin and cilantro. Add salt and pepper to
Vegetable almond rice Melt margarine in a medium saucepan over medium heat.
Add onion and saute until tender.
Add broth, lemon juice and garlic powder. Bring toa boil. Stir in rice and
vegetables, and return to a boil. Reduce heat to low, cover and simmer for
Briami mystras (multi-vegetable & herb casserole) *Soak okra in vinegar to remove slime, then rinse well. Eggplant
may be salted and rinsed before slicing if desired.
In a large bowl, place all the vegetables, reserving half the tomatoes.
Season with the parsley, dill, salt, and pepper, and mix
Brown rice and vegetable salad #2 Toss all of the salad ingredients together. Mix the dressing ingredients first, and then add to the salad. Toss to mix. Best served chilled, but was actually pretty good warm. Very colorful, and would probably make a great main dish for folks who limit
Bean casserole #1 Drain the green beans and chow mein vegetables. Mix all ingredients
into casserole dish and cover, saving some French fried onions, then
bake at 350 degrees for 20 minutes. Remove cover, add onions and bake
10 minutes more.
Oysters and artichoke casserole Cook artichoke hearts as directed on package. Place in a flat, buttered
casserole. Cover with sauteed mushrooms. Cook oysters in their liquid
until edges begin to curl. Drain thoroughly in colander, reserving
liquid. Melt butter and sautee onion until ten
African vegetable stew Fry onion, garlic and white stems of chard until barely limp. Add chopped
greens and fry a bit.
Either peel the yams or scrub them well with a vegetable brush, then slice
them into thick slices. Add garbanzos, raisins, yams, tomatoes, salt and
p
Paula's vegetable barley stew with lentils (vegan) Combine the barley and water in a medium saucepan. Bring to a boil over medium heat and cook for 5 minutes. Reduce the heat to low and simmer for 30 minutes, then remove the pan from the heat. [Cooked barley is added to the sauted onions, etc. with the r
7 grain - rice and vegetable salad Toss ingredients together with mayonnaise or salad dressing of choice.
Chill. Serve on a bed of alfalfa sprouts.
Mashed potato casserole In a bowl, stir together cream cheese, garlic salt, pepper, and sour cream
until smooth; set aside. Peel and quarter potatoes; boil in salted water
until tender. Drain.
Using an electric mixer or a potato masher, beat hot potatoes until
they
Winter vegetable soup with black barley 6 SERVINGS LACTO
If you haven't yet stocked your cupboard with black barley, you can make
this soup with wheat berries. But I encourage you to mail-order black
barley for its gorgeous color, chewy texture and nutty taste. As the soup
co
Tex-mex beef casserole In large bowl, mix together 3/4 cup crushed crackers, corn, tomatoes,
chilies, onions, bell pepper, garlic, eggs, salt and chili powder with a
fork until well blended. Add ground round and knead with your hands until
mixed. Transfer to a lightly
Stuffed pepper casserole Cut tops off peppers and clean inside. Cook peppers in water to cover for
20 minutes. Brown ground beef and onions. Add seasonings, rice, corn, and
tomato sauce. Heat until bubbly. Spoon filling into peppers; place in
casserole dish. Place extra filling,
Chicken noodle casserole Preheat oven to 350 degrees. Spread cooked noodles in a baking dish. Saute chicken and onion for 10 minutes in a large skillet over medium high heat. Add the soup, milk, peas and carrots, and stir in seasonings. Stir until bubbly. Remove from heat and add
Buffalo vegetable platter Deep Fry Vegetables crisp and brown. Combine melted margarine and Durkee
Hot Sauce. Lightly Toss cooked veggies in margarine/hot sauce mixture.
Remove immediately so they don't become soggy. Drain on paper towel. Serve
immediately with bleu c
Enchilada casserole Fry onions, add hamburger, fry until brown. Add tomato sauce or soup, chili powder and cook. Line casserole with broken tacos. Pour in meat mixture. Sprinkle cheese grated on top. Pour mushroom soup on top. Bake 1 hour at 350 F.
From: Evelyn Studer
Capetown fruit and vegetable curry Saute the onions in the peanut oil for 10 minutes. Stir in the garlic, ginger
&
curry spices
&
continue to saute, stirring constantly for 3 minutes.
Add the zucchini
&
water
&
stir well so that the spices won't stick to the pot.
Cove
Aegean casserole 1. Make White Sauce: Bring milk to boil in medium saucepan over high heat.
Melt butter in large, heavy saucepan over medium heat Add flour and cook,
whisking, 1 minute. Gradually whisk in milk, bay leaf and salt, bring to
boil, whisking. Reduce he
Vegetable latkes Place vegetables in a strainer and press out liquid. Transfer to a bowl. Stir in flour and wheat germ. In
another bowl, mix together eggs, garlic and soy sauce; add to veggies
(if mixture is watery, add additional flour or matzoh meal). Heat
eno
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