Asparagus chicken Brown the chicken in oil. In a saucepan, add flour and salt to butter.
Stir
in chicken broth and cook until thick. Remove from heat; add cream and
Tabasco. Place asparagus in the bottom of a 9x13" casserole. Arrange the
chicken on top
Fresh asparagus with lemon butter sauce Select fresh asparagus for crispness and young tender pencil sized stalks
are ideal. Wash asparagus under cold running water. Snap off the lower end
of each stalk with your fingers. Let the stalk break where it wants to.
This will leave only th
Asparagus with sour cream Combine mayonnaise, sour cream and lemon juice and heat but do not boil.
Heat, but do not boil the Asparagus, drain.
Place drained Asparagus in dish and pour sour cream mixture over it.
Turn on broiler and run Asparagus in and leave until bubbly.
Sprinkle
Asparagus, zucchini, and yellow pepper frittata Grease a 2 quart rectangular baking dish; set aside.
Halve the zucchini lengthwise and slice into 1/4 inch thick pieces. Cut the yellow sweet pepper into 1/4 inch strips.
Snap off and discard woody bases of asparagus. Cut into 1 inch pieces.
In a saucepa
Sauteed gulf shrimp with garlic-boursin croutons Seafood seasoning: Combine all spices and set aside.
Shrimp: Heat the oil in a large skillet and add onions, garlic and shrimp over medium heat until shrimp are half cooked. Add seafood seasoning, cream, lemon juice and Worcestershire and
Indonesian barbecued shrimp Prepare dipping sauce by mixing all ingredients until smooth. Cover until serving time. Make a shallow cut lengthwise down back of shrimp; wash out vein. Mix remaining ingredients in medium glass bowl. Add shrimp; stir to coat with marinade. Cover and r
Shrimp skewers with charred-tomato vinaigrette Prepare barbecue (high heat). Toss shrimp with coarse salt in bowl. Thread
6 shrimp on each metal skewer. Let stand at room temperature 30 minutes.
Meanwhile, cut green onions into 3-inch-long pieces, reserving green tops;
thinly slice tops. Lightly coat
Asparagus bread Cream together first 4 ingredients.
Sift together the remaining ingredients – you can add ½ cup walnuts if desired.
Add dry ingredients to egg mixture.
Mix in 2 cups shredded raw Asparagus.
Bake at 350 degrees F for 1 hour.
Makes 2 meatloaf pans.
Baked asparagus Preheat oven to 400 degrees. Break tough ends off asparagus and place in
a baking tray so the stalks don't overlap. Add remaining ingredients and
bake uncovered until asparagus is just tender, 5-8 minutes. Serve hot.
Nutritional Info Per S
Asparagus with mustard dressing Fill large skillet with enough water to cover asparagus. Add 1/2 teaspoon
salt. Bring to boiling. Add asparagus. Return to boiling. Add asparagus.
Return to boiling. Lower heat; simmer 3 to 5 minutes or until crisp-tender
and knife tip can be inse
Crispy chicken with asparagus sauce 1. In pie plate, dip chicken into egg; coat with bread crumbs.
2. In skillet over medium low heat, in hot oil cook chicken 15 minutes,
or until browned on both sides and no longer pink. Remove; keep warm.
3. In same skillet over low hea
Broccoli-spaghetti casserole Cook onions in butter 5 minutes. Add broccoli, place lid on pan & cook
until just barely tender. Grease oblong shallow baking dish. Place cooked
spaghetti on bottom. Spread broccoli & onion mixture on top & pour cream
over all. Place c
Camarones al ajillo (garlic shrimp) In a large skillet over low-heat, heat the oil until it is fragrant, then cook the garlic, stirring, 1 to 2 minutes. Raise the heat to medium,
add the shrimp, and cook, stirring, until they turn pink, 5 minutes. (If
you prefer extra oil, add it along
Asparagus soup * - lower ends only
*** STOCK ***
Snap the lower end of the asparagus where they break easily when bent.
Rinse the ends well and roughly chop them into 1" pieces. Combine the
rest of the stock ingredients in a stock pot, bring to a boil
Another "it's not shrimp" recipe Mix all ingredients well and marinate It's Not Shrimp for 2 hours (or
more). Heat up the grill and grill the "shrimpelech" for 12 minutes,
basting constantly with remaining marinade. Serve with your favorite rice
or potaotes and sal
Lemon asparagus and carrots PER SERVING: 26 cal., 1g Pro., 6g Carbo., 0g fat, 0mg Chol., 19mg Sodium
238mg Potassium
.
Wash, trim, and peel samll carrots. Place carrots in a steamer basket
above boiling water. Cover and steam about 15 minutes or till c
Asparagus sauce - great chefs Wash the asparagus and snap off the white ends. Set aside all
tops and half that number of ends. Plunge the tops into a large pot
of salted, boiling water and cook until limp but not for too long.
(Note: Cook slightly longer than for eat
Spaghetti mizithra (greek-style spaghetti) Cook spaghetti until tender but firm to the bite. Drain. Melt butter in
large skillet and cook just until it turns brown. Meanwhile, combine
cheeses. Place spaghetti on warm platter, sprinkle with mixed cheeses,
then drizzle with browned butter. S
3 cheese asparagus Cut off bases on Asparagus, boil remaining spears for 10 minutes in boiling water.
Cover grill pan with aluminium foil, lie Asparagus stalks on foil – season with pepper.
Cover with slices of brie, season, then cover brie with diced cheddar, season and
Shrimp & scallop kabobs Peel and devine shrimp. Drain pinapple chunks. Use Imported Soy sauce if
available for better taste. Use domestic if that is all that is available.
In medium bowl, combine oil, lemon juice, soy sauce, garlic, ginger and
onion powder; mix well. Add shr
Lentils and spaghetti Combine lentils with 2 cups of the broth in a small saucepan. Bring
to a boil, reduce heat, cover and simmer for 30 minutes or until
lentils are tender.
Meanwhile, wash kale and remove woody stems. Slice leaves into thin
strips, set aside. M
Garlic shrimp appetizer Shell and devein shrimp. Mix salt, pepper, lemon juice, garlic and mayonnaise. Stir
in shrimp and refrigerate for 1 to 2 hours. Mix bread crumbs, basil, parsley and dill. Coat
each shrimp with crumbs and place in single layer in shallow baking d
Skillet shrimp creole Drain tomatoes, measuring liquid. Add water to liquid to make 1 1/3 cups. Saute celery, green pepper and onion in butter until lightly browned. Add shrimp, cook until shrimp turns pink. Add liquid, tomatoes, sugar, salt, pepper, bay leaf, parsley, Worc
Asparagus-egg casserole In saucepan cook celery in butter; blend in flour, salt, mustard and
pepper. Add milk and bouillon granules. Cook and stir till thickened
and bubbly. Stir in mushrooms; set aside. Cook the frozen asparagus
according to package directions; dr
Pacific chicken, shrimp and kiwifruit kebabs Peel kiwifruit and cut into quarters. Cut chicken into 16 1" pieces.
Core and quarter pepper. Cut each quarter into four pieces. Peel and
quarter onion. Cut each quarter into four pieces. Toss chicken,
peppers and onions with Lime-Ginger Mari
Shrimp fritters * Green Chile Peppers should be rinsed seeded and chopped. In a
saucepan, cook onion and garlic in the 2 Tbls of vegetable oil until
the onion is tender. Stir in the UNDRAINED tomatoes, chile peppers,
1/2 Tsp of the salt, and pepper. Bring
Shrimp sauce piquant NOTE: Fresh Jalapenos are preferred; if you have to use pickled
ones, rinse as much vinegar from them as possible.
Melt the Butter in a 4-quart Saucepan over high heat. Add the Onions,
bell Peppers and Celery; saute about 2 minutes, stirring
Shrimp sui mai Process al
l ingredients except green onion until well blended.
Mix in green onions.
Shape into open dumplings.
Steam 10 minutes.
Hot pepper & garlic spaghetti Process the chili peppers, 6 of the garlic cloves & the water in a
food processor or blender until it makes a pungent, soup-like
mixture. Take care when opening up the top, as the fumes will be
strong. Bring a large pan of boiling salted water
Barvarian veal with asparagus In a Dutch oven brown the veal in hot oil. Add onion and carrots. Cook until onion is transparent. Stir in parsley. Mix lemon juice, broth, flour and seasonings until well-blended. Pour over meat. Cover and bake in preheated 325 degree F oven 1 1/2 hou
Spaghetti alla marinara ( spaghetti, sailors style) Heat oil in a frying pan over medium heat with the garlic and red
pepper. When garlic is golden, remove pan from heat and allow to cool
a bit. Add tomatoes, crushing them slightly. Add parsley, basil, and
salt and cook over low flame about 30 m
Slivered bean curd and shrimp 1. Press bean curd (see "HOW-TO SECTION") and sliver. Soak dried shrimp.
2. Peel cucumber and cut in half lengthwise. Scoop out and discard seeds, then sliver. Place in bowl with bean curd and shrimp.
3. Combine vinegar, peanut oil, sesame oil a
Tomato, garlic and shrimp skewers COMBINE cocktail sauce, oil, finely chopped garlic, basil, salt and cayenne pepper in large bowl; mix well. Add shrimp; toss to coat. Cover; refrigerate for 30 minutes.
ADD garlic cloves to boiling water. Cook for 3 to 4 minutes; drain. Alternately threa
Asparagus with toasted pine nuts and lemon vi Snap off tough ends of asparagus. Remove scales from stalks with knife or
vegetable peeler, if desired. Place spears in a steaming rack over boiling
water; cover and steam 4-5 minutes or until spears are crisp-tender.
Transfer to a serving plat
Asparagus with mushrooms and fresh coriander Trim off tough part of asparagus stalk, about 2 to 3 inches from
bottom. Use a vegetable peeler to scrap asgaragus to about 1 inch from
top. Cut asparagus on diagonal into 1 inch pieces. Melt butter in a
non stick frying pan. Add mushrooms a
Asparagus with tofu dressing ~Boil or lightly steam asparagus for 3 of 4 minutes (or just until the colour brightens). Plunge immediately in cold water to stop cooking process and ddrain.
~blend all other ingredients together, adding a little water if necessary, and serve with aspara
Asparagus with hot bacon dressing 1. Brown bacon on cookie sheet in oven until crisp. Drain VERY well.
2. Spray skillet with non stick spray. Saute onion, and cook until
tender. Add bacon, and toss lightly. Add vinegar, water, and salt.
Bring to boil; remove from heat.
3.
Scalloped asparagus 1. In a 1-quart, heat-resistant, non-metallic measuring cup place butter.
Heat, uncovered, in Microwave Oven 1 minute or until melted.
2. Stir in flour and salt until smooth. Gradually add milk, stirring
constantly.
3. Heat, uncovered, in Mi
Barbecued shrimp #1 Melt butter in large pan. Add shrimp, salad dressing, lemon juice & pepper.
Bake at 350 for 45 minutes. Stir frequently to bring shrimp on bottom to
top. Serve with chunks of French bread to dip in sauce. Serves 6-8.
Barbequed shrimp and chicken Peel shrimp and cut chicken into 1 inch cubes. Combine Garlic, Onion owder, Cumin and melted Butter. Marinate shrimp and chicken while reparing grill. String shrimp and chicken onto separate skewers. ook about 5 inches above hot coals, allowing 5 minutes
Cream of asparagus Break off and discard tough asparagus bottoms.
Break off tips; set aside. Coarsely chop stalks;
cook in skillet with onion in butter, salting lightly.
After 8 to 10 minutes, when onions are clear,
sprinkle with flour. Continue to sti
Asparagus vinaigrette Wash and trim asparagus. Cook until just tender, about 10 minutes; drain.
Rinse with cold water to stop cooking; drain on paper toweling. Arrange on
a platter; chill.
Combine oil, vinegar, mustard, salt, pepper, parsley, green onion, relish,
and
Asparagus with egg garlic & lemon sauce * - stems peeled and fiberous ends removed.
1. Heat butter in saucepan over medium heat. Add garlic and saute gently 1
minute; remove pan from heat. Reserve and keep warm.
2. Place asparagus in saucepan over medium heat. Add enough water to cov
Lime and coconut shrimp with red curry sauce For curry sauce:
Combine all ingredients in heavy medium saucepan. Bring to boil over
medium-high heat, whisking to blend. Reduce heat to medium and simmer 1
minute. Remove from heat. Cover and let sauce stand at room temperature 10
minutes for flavors to
Sherried chicken with asparagus, carrots, & noodles Recipe by: RCOLE@aardvark.ucs.uoknor.edu In a wok (or large skillet)
heat 1-1/2 tablespoons oil over high heat until hot, swirling to coat
sides of pan. Add onion, asparagus, and carrot and stir-fry until
crisp-tender, about 3 minutes. Remove to a plate
Slow cook curried shrimp Put all ingredients except sour cream in Crock-Pot. Cover and cook on Low 5
to 6 hours. Stir in sour cream and heat. Serve over rice.
Suggestion:
Serve with curry condiments: chopped almonds, bacon crisps, boiled eggs.
Asparagus and crabmeat salad Calories per serving: Number of Servings: 4 Fat grams per
serving: Approx. Cook Time: Cholesterol per serving: Marks:
*DIRECTIONS*
Whisk mayonnaise, lemon juice, tomato paste, shallot, Dijon mustard and
pepper
Brown-rice soup with asparagus 1. Combine rice with 1 1/3 cups water in medium saucepan. Bring to boil, reduce heat and simmer until rice is tender and water is absorbed, 45 minutes.
2. Meanwhile, trim woody ends off asparagus, discard ends. Bring large pot of water to boil. Add aspar
Salt and pepper shrimp Whisk lime juice, soy sauce, sesame oil, and sugar in large bowl until the sugar is dissolved. Add cabbage and bell pepper; toss to combine.
Combine rice flour (or cornstarch), salt, pepper, and five-spice powder in a
medium bowl. Add shrimp and toss to c
Pasta with shrimp and basil 1. Bring a large pot of water to a boil, and add 1 tablespoon oil. Cook pasta in boiling water until al dente. Place pasta in a colander, and give it a quick rinse with cold water.
2. Heat remaining olive oil in a 10 inch skillet over medium heat. Cook g
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