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Cuban black bean and rice salad In a large mixing bowl, combine the beans, rice, scallions, tomatoes,
cucumber, and, if desired, jalapeno. Blend in the oil, lime juice,
cilantro, and seasonings. Chill for 1 hour before serving.
TIP: For a slight twist, add 2 roasted, seeded, and c
Rice summer salad Recipe by: McDougall Plan Mix vinegar, mustard, and tarragon. Pour over the
cooked rice. Mix well. If rice is warm, let cool to room temperature before
adding remaining ingredients. When rice is cool, add remaining ingredients.
Toss gently. Cov
Wild rice mushroom casserole Wild rice takes longer to cook than true rice. This dish can be baked ahead and reheated at serving time.
1. Turn on the broiler, line a baking sheet with foil. Place the mushrooms, stem side down, on the baking sheet. Broil until lightly browned, about 4
Red beans and rice #4 In a large pan, saute garlic and onion with seasonings. Add rice,
beans and ham; cook over medium heat. Stir in approximately 1/4 cup
water or liquid from beans. Cook until heated through.
Serves: 4 (1 cup servings)
Calories: 306 Protein
Lentil loaf (ovo) Recipe by: Susan Powter Cook lentils in 6 cups water
for approximately 20 minutes until soft, but not
mushy. Drain water. Combine seasonings, saltine
crackers, tomato sauce, green bell pepper and egg
whites. Place in loaf pan and cook at 350
Brown rice #2 Mix all ingredients in covered casserole. Place foil between dish & lid to form a tight cover. Bake 1 hour at 350. Fluff with fork before serving. Keeps warm 30 minutes or longer. Good with game, poultry, beef or pork.
Rice nut loaf Combine rice, cheese, eggs, onion, carrots, breadcrumbs, walnuts,
sunflower kernals, sesame seeds, salt and pepper; pack into greased
9-inch loaf pan. Bake at 350 degrees F. for 50 to 60 minutes until
firm. Let cool in pan 10 minutes; unmold
Sweet & sour lentils with brown rice Bring water to a boil & cook lentils for 25 minutes. Drain & set aside.
combine vinegar, honey, tamari, ginger & water. Bring to a boil. mix
cornstarch with a little water & add to sauce. Saute onion in oil till
soft. Add p
Tropical medley bread - abm - regular loaf Source: Electric Bread
This is a light, colorful bread full of fruity surprises. Because of
the variety in the dried fruit mix, each bite has a different flavor!
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Apricots, coconut, golden raisins, papaya and pineapple make a
Brownie ice cream loaf Stir together flour, baking powder, and salt in a small bowl. Melt
margarine in a large saucepan. Remove from heat. Stir in cocoa. Blend in
sugar, eggs, and vanilla. Blend in dry ingredients and nuts, if desired.
Pour batter into foil-lined and li
Apple meat loaf Combine all ingredients; mix throughtly. Pack into a greased 9 X 6 X 3"
loaf pan. Bake at 350F for 1 hour and 15 minutes or until done. The
Panhellenic Cookbook Meats Brought to you and yours via Nancy O'Brion and
her Meal-Master.
Black beans and rice Wash the beans and soak overnight in 2 quarts of cold water. Saute the
onion ( and it's just as good if you leave the onion raw), garlic and
pepper in the oil. Combine all the ingredients except the vinegar and
rice, and cook over low heat
Meat loaf Mix all ingredients and top with tomato sauce. Bake at 350 for 1 ? hours.
Spiced rice Fry the onions in the margarine till golden brown. Add the ginger and
garlic. Cook over low flame for about 2 minutes. Add peas, and cook for
another 2 minutes. Add nuts and raisins, cook for an a minute, then add
the rice and cook 2 minute
Grape leaves stuffed with rice Saute onions in oil till light brown. Add 1 c water with the rice, salt &
kelp. Mix well. Cover & cook till the water is absorbed. Remove from
heat, cool slightly & add remaining spices. Place 1 generous ts of filling
onto each
Meat 'n cheddar loaf Combine all ingredients throughly. Pack firmly into an 8-1/2" x 4-1/2" x
2-1/2" loaf pan. Bake in preheated moderate oven (350 F.) about 1 hour and
15 minutes. Let stand 5 minutes before slicing.
Rice pudding c/p Choose a baking dish which will fit inside your crockpot. Mix all ingredients except cinnamon and place in baking dish. Sprinkle cinnamon on top. Cover dish with foil. Place metal trivet or rack in
bottom of crockpot. Add l cup hot water to pot. Set cover
Apple oat bread - abm - large loaf Source: Electric Bread
This is a full-bodied oatmeal bread with the added sweetness of
apples and honey. It goes well with smoked meats such as summer
sausage. For something different, try a curried salad filling.
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Use unswee
Brown rice pilaf In a medium saucepan stir together bouillon granules and 1 cup water.
Bring to boiling. Stir in mushrooms, brown rice, carrot, marjoram, and dash
pepper. Reduce heat and simmer, covered, for 12 minutes.
Remove from heat; let stand for 5 minut
Saffron bread - abm - regular loaf Source: Electric Bread
Saffron is the world's most expensive spice - 225,000 crocus stigmas
are needed to make a single pound! The texture and flavor of this
light and fluffy loaf will convince you it's worth it. This is bread
for a special o
Basmati rice Combine rice and water. Bring water to boil on high heat. Cover, lower heat and simmer for 30-45 minutes.
Bean and rice burritos Place the beans in a saucepan and mash with a potato masher. Add the
cooked rice, spices, and water. Heat 5 to 10 minutes. Meanwhile, prepare
the vegetables. Heat the tortillas quickly (just to soften) in a preheated
skillet, toaster oven,
7-grain vegetable and brown rice loaf Chop the nuts fine, or run through a food grinder. Add the remaining
ingredients and mix well. Place in a baking dish and bake at 350 F.
uncovered for 1 hour or until done. Serve with favorite gravy.
Brown rice pudding #2 Cook rice as usual, but replace 6 Tbsp. water with 6 Tbsp. juice concentrate. Beat the rest (not nuts) together in pot. Mix in rice . Cook 8-10 min. till thick, wtirring. Spoon into dishes and chill. Sprinkle with nuts, if desired.
Skinny spanish rice Melt the margarine in a heavy skillet. Saute the onion. Stir in the rice,
green pepper, celery, chili powder, canned tomatoes and salt. Add the
water; bring mixture to a boil. Reduce heat and simmer, covered, for about
20 minutes until the liquid
Eggplant and pepper casserole with rice Rinse rice, cover with warm water and set aside while preparing
vegetables. Preheat oven to 375 degrees.
Heat oil in a wide skillet, add eggplant and onion and saute rapidly to
distribute oil. Cook until eggplant is somewhat tender, about 15
Linsensuppe mit frankfurter (lentil soup with Wash the lentils thoroughly. In a 2 1/2-quart saucepan bring 6 cups of water to a boil.
Add the lentils, bacon, leek or green onion, carrot and celery. Simmer, partially covered, for 30 to 40 minutes. Meanwhile in a frypan, saute chopped onion in vege
Oriental vegetables and rice Heat oils in large skillet over medium-high heat. Add vegetables; stir-fry
several minutes. Add rice and 1 tablespoon soy sauce; cook and stir until
rice is heated, gently separating grains. Serve with additional soy
sauce, if desired.
Eac
Whole roasted chicken stuffed with dirty rice Preheat the oven 400 degrees. Rub the entire chicken with 2 tablespoons olive oil and season with Emeril's Essence. In a saucepan, boil the gizzards, covered with water for about 1 hour or until they are tender. Drain the gizzards and reserve the liq
Masoor dahl soup (lentil soup) Boil 2 1/2 cups water in a saucepan. Add turmeric, garlic,
peppercorns, onion, lentils and 1 ts salt. Bring to a boil again. Turn
heat to medium-low and simmer until lentils are cooked and most of the
water had dried up (about 20 mins).
M
Simple lentil stew Heat up the margarine in a deep saucepan. Fry the onion, carrot and potato
until soft. Stir in the flour. Add the lentils and enough water to
generously cover the lentils. Cook the lentils until tender, adding enough
water as needed to keep
Al rice blacken blend Here's a seasoning blend used to make Blackened Salmon steaks:
Mix this up well, and then dip the fish fillets first in melted butter,
then smear the seasoning mixture on both sides of the fish. Heat a cast
iron skillet for about eight minute
Banana granola bread - abm - large loaf Source: Electric Bread
This is a fairly heavy, moist bread that's not as sweet as the
ingredients might suggest. The fruit and granola combine to make a
slightly nutty taste with a hint of banana. This bread makes
terrific toast with a hearty brea
Full harvest bread - abm - large loaf Source: Electric Bread
Rather than sweet, this loaf is a full-bodied squash bread,
reminiscent of acorn squash. The pumpkin seeds are a wonderful,
distinctive touch; they give the bread crunch along with a special
taste of autumn.
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Wild rice pilaf with dried fruit 1. Combine all the ingredients, except the cherries and currants in a medium size saucepan and cook slowly, covered, over medium heat for about 35 minutes.
2. Add the dried fruit and cook for another 15 minutes, or until the rice is tender but not mushy.
Peter pan rice casserole Preheat oven to 325 degrees. Lightly grease 4 x 8 baking dish with
sunflower oil. In a blender, combine peanut butter, oil, thyme, tarragon,
salt and 2 ounces water. Blend until mixture achieves sauce consistency.
Combine with rice, sunflower
Cinnamon rice flan Beat eggs in large mixing bowl. Add rice, milk, condensed milk, and
vanilla; mix well. Pour into 8 greased individual custard cups. Combine
sugar and cinnamon; sprinkle on top.
Set cups in large baking pan; pour 1 inch hot water into pan. Bake at 350
Brown rice and vegetable salad Cook the onion & garlic in the olive oil until soft & golden. Stir in the rice until coated evenly with the oil. Add the stock, salt & turmeric. Bring to a boil & simmer for about 40 minutes. The rice should be tender & all the liqu
Mariachi beefballs and rice In large bowl, lightly combine ground beef with corn chips, milk, egg and
1 t salt. Cover and refrigerate 1 hour. Shape into 15 meatballs, using 2
Rounded Tablespoons meat mixture for each. Lightly roll meatballs in 2 T
Flour, coating completely. In l
Garden herb bread - abm - regular loaf Source: Electric Bread
[This bread deserves some SERIOUS raves Electric Bread's description
says most of it, but I like it so much I've used the bread for turkey
stuffing - absolutely outstanding!]
The fragrance of turkey stuffing will fill yo
Spiced lentil casserole Preheat oven to 350 degrees F.
In a large skillet, saute chili, turmeric and asafetida in oil for 2
minutes.
Add scallions, bell pepper, garlic and cabbage and saute for 5 minutes.
Combine with rice, lentils, stock and peas in a baking dish
Rice creole Bring the water to a boil in a saucepan. Add salt to taste and rice and return to a boil. Cook over high heat for 17 minutes.
Drain the rice in a colander, run hot water over it, and drain again.
Place the rice in a serving dish, and toss in the butter,
Wild rice meat loaf Combine all ingredients in a large bowl, mix well. Firmly press into a greased 9x5x3" loaf pan. Bake, uncovered, at 350 degrees for 70 min. Cover with foil during the last 15 minutes if the top is browning too quickly.
Yield: 4-6 servings.
Brown rice #1 Saute onion and bell pepper in butter. Remove and brown rice in same pan. Then add onion and bell pepper and bouillon. Bake covered at 325 for 45 minutes. Good with any kind of wild game.
Chorizo and rice wrapped in cabbage leaves In saucepan, combine rice, water and salt. Bring to boil, cover and simmer
30 minutes. Turn off heat and let sit 10 minutes. Uncover and cool
slightly. (Rice will be sticky). Cut chorizo and cucumber into long,
1/4-inch wide by 6-inch long matchs
Pigeon peas & rice salad * A combination of garlic powder, onion powder, thyme, yellow mustard,
paprika, cumin and crushed bay leaf may be used in place of purchased
Caribbean spice blend.
Pick over and rinse peas well. In a saucepan over medium-high heat,
bring pe
Saffron rice with cashews Rinse the rice until the water runs clear. Put the rice in a medium saucepan with the water, cinnamon stick, cloves, bay leaves, saffron, and salt. Bring to a boil, reduce the heat to low, and cook, covered, for 15 minutes. Remove from the heat and let si
Caribbean rice & beans In a large saut pan, heat oil over medium high heat until hot but not smoking. Add pimento or red peppers, green peppers, and garlic and
saut for 2 minutes. Add black beans, vinegar and Tabasco. Bring the mixture to a boil, then reduce heat to low, cov
Wild-for-you-rice pilaf In a small saucepan, bring 1 cup of water to a boil. Add wild rice and
reduce heat to low, cover and simmer 45 to 50 minutes, or until tender.
Drain and set aside.
Meanwhile, heat a small saucepan over medium heat. Add pine nuts and cook
4 to
Brown rice royal Cook mushrooms and onions in oil until tender. Add rice. Toss lightly.
Heat thoroughly.
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