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Cooked by: Chef / Last Modified: 3/24/2004 / Base: Poultry / Number of Servings: 4 |
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Directions: Preheat oven to 375 degrees F. Spray baking sheet with non-stick spray.
Thaw spinach, squeeze dry. Combine spinach, ricotta, parmesan cheese and
garlic. Divide dough into 4 pieces, roll each to 6
"
circle. (I probably
would make up my own dough if I had time but the pre-prepared isn
'
t bad.)
Spread spinach mix to within 1/4
"
of edges of each circle. Place 1 1/2 oz
turkey and 2 tomato slices one on half of circle. Fold over and seal by
pressing edges with fork. Place on prepared baking sheet, bake 12-15
minutes, until browned. Can be frozen and re-heated for lunches. Per each:
201 calories, 18 g protein, 6 g fat, 20 g carbohydrate, 692 mg sodium, 29
mg cholesterol From Weight Watchers Magazine, June 1991 Posted by: Sheila
Exner - January 1992
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~--------------------------------------------------------------------- ~--
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