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SLOPPY JOE TAMALES



Ingredients:
1 Basic Masa Dough recipe
18 Corn husks or parchment papers
1 Pound(s) Tempeh burgers; prepared; crumbled
1 1/2 Cup(s) Squash, cubed, peeled
2 Teaspoon(s) Vinegar, brown rice
3 Teaspoon(s) Tamari
5 Teaspoon(s) Canola or safflower oil
3 Tablespoon(s) Onion flakes, dried
2 Teaspoon(s) Mixed vegetable seasoning
1 1/2 Teaspoon(s) Basil
Directions: To make filling: Combine filling ingredients in a mixing bowl. Stir to combine. Fill and cook tamales according to "Tamales: Basic Procedure". Per serving (2 tamales): 452 cal; 12 g prot; 277 mg sod; 78 g carb; 9 g fat; 0 mg chol; 69 mg calcium Vegetarian Gourmet, Summer 1993/MM by DEEANNE
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