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SEASAME SPINACH SALAD



Ingredients:
1 Pound(s) Spinach; fresh
1 Cup(s) Mushrooms; sliced
1 Tablespoon(s) Low-sodium soy sauce;
1 Tablespoon(s) Round dumpling skins *
1 Tablespoon(s) Walnut oil;
1 Tablespoon(s) Toasted Sesame seeds;
Directions: Wash spinach thoroughly and trim off tough stems. Spin or pat dry. Mix remaining ingredients together and toss with spinch. Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE CAL: 71; CHO: Omg; CAR: 5g; PRO: 3g; SOD: 217mg; FAT: 5g; Source: Light & Easy Diabetes Cuisine by Betty Marks Brought you and yours via Nancy O'Brion and her Meal-Master
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