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Another "it's not shrimp" recipe Mix all ingredients well and marinate It's Not Shrimp for 2 hours (or
more). Heat up the grill and grill the "shrimpelech" for 12 minutes,
basting constantly with remaining marinade. Serve with your favorite rice
or potaotes and sal "beau monde" dip Mix well, chill, and serve with dipping veggies.
Stewed tomatoes and onions Coat a large nonstick skillet with cooking spray. Place over medium-high heat until hot. Add the bell pepper, celery, onion, and garlic. Saute for 5 minutes or until the vegetables are tender. Add the tomatoes, vinegar and black pepper. Bring to a boi "hot" artichoke dip Thoroughly combine all ingredients. Place in a 1-quart casserole.
Bake in a 375'F. oven for 30 minutes or until hot and bubbly. Let
cool 10 minutes before serving. Makes 2 1/2 cups dip.
"philly" 15 minute cheesecake Combine crumbs, sugar and margarine; press onto bottom of 9-inch springform
pan.
Combine cream cheese and sugar mixing at medium speed on electric mixer
until well blended. Add eggs, one at a time, mixing well after each
addition. Blend in choco "made in japan" chicken teriyaki 1. In wok or large skillet, with small amount of oil, cook vegetables until
done.
2. In smaller skillet (or same skillet after vegetables are cooked), heat
small amount of oil and quickly cook chicken shreds until done. Season with
salt and pepp "the works" pizza Heat oven to 425 degrees. Grease cookie sheet or pizza pan. Place frozen
pizza on greased cookie sheet; sprinkle remaining ingredients over pizza.
Bake on middle oven rack at 425 for 15-17 minutes or until cheese melts.
TIP: Do not bake this re "fred's schezuan sauce" Well, this is NOT non-fat, but is low fat. It's kind of a Schezuan sauce I
guess, of my own invention. If I could figure out how to avoid using the
oil it would be non-fat, but anything I've tried has been less than yummy.
Considering it "oreo" frozen dessert Crush the cookies. Stir in the melted margarine. Press the crumb crust
into a 9" pie plate. Slice the ice cream. Place on the crust. Pour the
fudge over. Frost with Cool Whip. Sprinkle more cookie crumbs over.
Freeze. Remove from the f Chicken with tomatoes In a large skillet, heat oil. Saute onion and garlic until onion is clear.
Add chicken and cook until brown. Add add remaining ingredients. Simmer
for 30 minutes. Serve with rice. Food Exchanges per serving: 1/2
STARCH/BREAD EXCHANGE; (WITHO "mysterious" wine drop cookies 1. Preheat oven to 350 degrees
2. Cream well the shortening, sugar and egg
3. In medium bowl, combine dry ingredients. In another bowl combine milk
and molasses
4. Add flour and milk mixture. Add raisins
5. Drop by spoonsful onto lightly greas "a greeting" Recipe by: steelman@execpc.com VLF Vegetarian Recipes This is a kind of
very-low-fat vegetarian starter's kit, containing recipes and other
information (category "text") collected from a variety of computer sources,
and our own ex Spicy roast chicken with tomatoes and marjoram Preheat oven to 450F. Toss tomatoes, olive oil, garlic, crushed red
pepper, and 1 tablespoon marjoram in large bowl. Place chicken on rimmed
baking sheet. Pour tomato mixture over chicken, arranging tomatoes in
single layer on sheet around chicken. Sprink Alexander walters' "french canadian chili" 2 x Green peppers
2 x Yellow peppers, chopped
1 x Jalapeno pepper, seeded
10 oz White mushrooms, chopped
5 x Garden tomatoes, chopped
5 x Plum tomatoes, chopped
2 cn (6 oz) tomato paste
2 cn (28 oz) stewed tom "light" gelatin shots DISSOLVE gelatin in boiling water. Add juice and liqueur. Pour into 12
(2-ounce) souffle cups. Chill until set, about 1 hour.
Cherry-Rum Colo Shots: Use cherry flavor gelatin, 3/4 cup cola beverage
and
1/4 cup rum.
Orange Triplex: U "gold room" scones Preheat the oven to 425F. Combine the flour, sugar, baking powder, and salt
in a large bowl. Mix well. Cut the butter into the flour mixture with a
pastry blender until the mixture resembles coarse cornmeal. Add the eggs,
milk and raisings. Stir q "soy vey!" challah (bread) 1. Mix the soy milk, honey, and yeast and set it aside for 10 minutes. 2.
Combine the bread flour and soy flour in a large bowl. 3. Add the oil,
eggs, and egg yolk to the milk, honey, and yeast mixture. Stir with a
wooden spoon until blended. 4. A Baked tomatoes Cut each tomato in half and arrange cut side up on a baking dish.
Sprinkle each half lightly with bread crumbs, parmesan cheese and
thyme. Bake for 15 to 20 min.
"popcorn" shrimp 1. Preheat broiler. Line broiler pan with aluminum foil. Spray foil with
vegetable cooking spray.
2. In a small bowl, combine mayonnaise, mustard, parsley, lemon juice and
tabasco sauce. Mix well. One a sheet of waxed paper, combine bread crumbs "finger lickin" pickens' sauce Combine all ingredients in a saucepan. Bring mixture to boil. Simmer sauce
over medium-low heat, uncovered, for 5 minutes, stirring constantly..
Nutrition information per Tbsp: Calories, 18 Fat, 0.03 gram Carbohdrate, 4
gram Cholesterol, 0 milligr "fried" chicken 1. Finely crush round buttery crackers. Remove skin and cut away any excess
fat from chicken thighs.
2. Place butter or margarine in pie plate; cover with waxed paper. Cook at
high (100%) 1 to 1 1/2 minutes until butter melts. On waxed paper, mix "brown bag" french apple pie Preheat the oven to 400 degrees.
To make the pie: 1) Combine the first measure of flour, salt and shortening
using a pastry blender until the mixture resembles coarse crumbs, then stir
in the water a little at a time, using a fork, and form the do Melon baal canaf ("melons with wings") Cut each melon in half; remove seeds. Scoop out pulp and reserve.
Heat oil in a skillet and saute chicken or turkey. Add salt and
continue to saute until poultry is cooked through, about 15 minutes.
Blend in green onions, parsley and lemon juice; contin Dilled "chilled" carrots (sonf gazar subji) Saute cumin seeds in oil until they begin to pop. Add asafetida, chili,
shallots, turmeric and gingerroot. Saute until shallots are soft, about 3
minutes.
Add carrots, broth and coriander.
Cover and simmer until carrots are tender and liqu "capitol punishment" chili In a large pot, add paprika, oregano, MSG, chili powder, cumin, beef
bouillon, beer and 2 cups water. Let simmer.
In a separate skillet, brown meat in 1 lb. or 1 1/2 lb. batches with
Wesson oil or suet. Drain and add to simmering spices. Cont Stuffed tomatoes and bell peppers * Green or Red, cored and rinsed of seeds ** cored and the insides spooned
out into bowl 3. PREPARATION: In a large frying pan, heat pan and add olive
oil. Press 2 cloves of garlic into oil, and stir. When it begins to cook,
add Bowl #2 (carrots). Stir ca Surprise south beach mashed "potato" Steam or microwave th cauliflower until soft. Puree in a food processor, adding the butter spray and the half-and-half to taste. Season with salt and pepper.
Serves 4
Cannellini with dried tomatoes and herbs Saute onion and garlic in some broth until softened. Add remaining broth
and other ingredients and heat through.
"cheese" fricadelle * Prepare the tofu the same way as for Tofu Cutlets with Pineapple Ginger
Glaze. Combine oliveo il & millet in a pot over moderate heat. toast the
grains, stirring constantly, until darkened a few shades. Add water, bring
to a boil, reduce he "fried" green tomatoes Preheat oven to 450 degrees. In a shallow dish, combine cornmeal, bread
crumbs, paprika, salt, pepper and cayenne, if desired; set aside.
Lightly coat a baking sheet with vegetable cooking spray; set aside. Dip
each tomato slice in egg white mix Baked zucchini with tomatoes THIS COLORFUL DISH HAS A DISTINCTLY MEDITERRANEAN FLAIR. SERVE WITH
SOMETHING SIMPLE- ROAST CHICKEN, FOR EXAMPLE, OR PASTA AND CHEESE.
Preparation:10 minCooking: 25 min Calories per serving: 170
1. Preheat oven to 400F. Core, seed and chop pepper. "second time around" couscous salad In a mixing bowl combine the couscous, scallion, celery, chicken and peas.
In another mixing bowl combine blue cheese, mayonnaise, mustard and rice
vinegar to taste; season with salt and pepper.
Yield: 2 servings
Low-calorie spinach pasta with sun-dried tomatoes Pour boiling water to cover the sun dried tomatoes. Allow to stand for 10
min. Drain and cut into pieces. (Discard the water.)
In a blender container, combine the milk, cottage cheese, garlic, salt,
pepper, red-pepper flakes, and Parmesan che "naked" burrito 1 Cooked brown rice
1 Beans of choice
1 Salsa
1 Shredded vegies
I just wanted to thank everyone for their inspired burrito suggestions. I
will try them all! Until then, I have come up with a surprisingly
delicio "spanish" chicken In a skillet heat the oil, and brown the chicken. Remove to a platter and
keep warm. To the skillet add the onions and garlic, cooking over medium
heat, stirring occasionally, 3-4 minutes. Add the flour, wine and chicken
broth, stirring with a "ghoul-ade" for halloween Preparation : Mix Kool Aid's together with sugar, in large pitcher. Add
water and mix. Just before serving, add ginger ale.
"forgotten" ministrone In a slow cooker, combine beef, water, tomatoes, bouillon, onion,
parsley, salt, thyme, and pepper. Cover and cook on low 7-9 hrs. or
until meat is tender. Add zucchini, cabbage, beans, and macaroni;
cook on high, covered, 30-45 mins. more or until the v "it's not dead yet" hot salsa Process ingredients in a blender individually in order listed until you
reach the dried peppers and place in a non-reactive container. place
Smoked Habs and Choptles in blender and drain juice from mixture in bowl
into the blender and process. ad Broccoli stuffed tomatoes Cut each tomato into 5 wedges, leaving connected at base. In a
covered saucepan, over medium heat, steam broccoli in 1/2 cup
water for 2 minutes. Drain and combine with remaining ingredients.
Spoon equal amounts into each tomato. Press tomato wedg Pan-baked lemon sole with spinach, olives, and tomatoes Make sauce:
Cook garlic in 2 tablespoons oil in a 2-quart flameproof gratin dish over
moderate heat (on stovetop), stirring until softened (but with no change in
color), 1 to 2 minutes. Add wine and boil until reduced by half, about 3
minutes. Add tomatoe "outrageous" chocolate-oatmeal chipper (cookies) "The name of these triple chocolate cookies says it all- or almost. Serve
them only to guests who you don't want to have leave- ever!"
1. Preheat the oven to 375F. 2. Place 1 1/4 cups of the oats in the
container of a food processor "blondie" brownies Preparation Time: 15 minutes Bake Time: 27 to 30 Minutes
1. Heat oven to 350 F. Grease an 8x8x2 inch pan with Butter Flavor
Crisco. Set aside.
2. Combine Butter Flavor Crisco and milk in large saucepan. Place on
low heat until Butt "foot in the fire" chocolate cake This is the recipe I have and my directions don't specify what goes where
either.
Preheat oven to 375 degrees. Sift flour and sugar, set aside. In a
saucepan, bring the margarine, cocoa and water to a boil; remove from heat.
In a large bowl "the postman" italian fish soup Heat the olive oil in a large, heavy pot over medium heat. Saute leeks,
garlic, onion, celery and mushrooms until onions are soft, about 5 minutes.
Add stock, tomato sauce, and wine. Bring to simmer, and season with cayenne
and salt totaste. Add "tootie" bread Preheat oven to 400ø. Partially slice the bread into 16 pieces. Cut each
slice of cheese diagonally and place one triangle of cheese in between each
piece of bread. Place the bread on a foil covered cookie sheet. Combine
margarine, onion, mustard "official" jewish mother chicken soup 1) Place the chicken, onions, and carrots in a large stock pot.
2) Put the water into another pot.
3) Boil the water and pour it over the chicken, onions, and carrots.
Make sure you put in just enough to cover the chicken and veggies in the
"hot" barbecued chicken wings Remove wing tips and cut wings in half. Dust in a mixture of flour and
chili powder and fry in hot oil, 8-10 minutes on each side, until
golden brown. Drain on paper towels. Heat together the Lea & Perrins
Barbecue Sauce and hot pepper sauc "plain jane" green apple pie CRUST: Roll and press bottom crust into 9" pie plate. Do not bake. Reserve
dough scraps. Heat oven to 425 F.
FILLING: Combine apples, granulated and brn. sugars, flour, cinnamon and
butter in a lge. bowl. Toss to coat. Spoon into unbaked p Wild mushroom and orzo "risotto" Porcini are available at Italian markets and specialty foods stores.
Rinse mushrooms briefly with cold water. Place in small bowl. Add 1 1/2 cups hot water and let soak until softened, about 30 minutes. Drain mushrooms, reserving soaking liquid. Squeeze m Kosher pickled dill tomatoes COMBINE VINEGAR, WATER, garlic and salt and heat to the boiling point.
Thoroughly wash and dry tomatoes. Pack the tomatoes into hot, sterile
jars. Add to each jar the dill seeds and peppercorns. Remove garlic
cloves from vinegar mixture and pour m |