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Rosemary Pork Tenderloin
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Cooked by: Chef / Last Modified: 3/24/2004 / Base: Pork/Ham / Course: lunch / Difficulty: Easy / Preparation Time: 60+ Minutes / Number of Servings: 4 |
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Ingredients: 1/4 salt 1 minced garlic, fresh cloves 1/2 rind (ADD) lemon, fresh 1/4 thyme 1/4 rosemary 1/2 lemon, juice 1/2 oil, canola 1 small onion, yellow 1/4 pepper 1 tenderloin porc |
Directions: 1. Combine first 9 ingredients; rub over tenderloin.
2. Place meat on a rack in a shallowroasting pan.
3. Bake, uncovered, for 450 minutes or until meat thermometer reads 160F.
4. Remove from oven, cover with foil and let stand for 10 minutes.
5. Slice into 4 even slices.
Nutrition info: Each slice: 168 calories, 24 g protein, 4 g carbohydrate, 6 grams fat, 74 mg cholesterol, 191 mg sodium
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