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Roasted bell pepper halves stuffed with bulgur and spinach
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Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 4 |
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Ingredients: 3 red bell peppers 2 yellow bell pepper 2 Tablespoon(s) olive oil; divided 2 Cup(s) chicken broth 1 Cup(s) bulgur 4/23 Ounce(s) salt 1/4 Cup(s) dried currants 2 pinenuts 2 Teaspoon(s) cumin 1 6 oz bag baby spinach leaves 3 mint leaves; chopped 3/16 Cup(s) dill; chopped 1 Cup(s) feta; crumbled, divided |
Directions: Preheat oven to 425F. Cut large red and yellow bell peppers in half
through stem end. Remove seeds and cut out ribs, leaving stems intact.
Finely chop small red bell pepper; set aside. Spread 1 tablespoon oil over
rimmed baking sheet. Place pepper halves, cut side down, on prepared sheet.
Roast 15 minutes. Turn over; roast until slightly softened, about 15
minutes longer. Remove from oven.
Meanwhile, bring 2 cups water to boil in medium saucepan; add bulgur and 1
teaspoon salt. Remove from heat. Cover and let stand until bulgur is
tender, about 30 minutes. Drain well.
Heat 1 tablespoon oil in large skillet over medium-high heat. Add chopped
red pepper; saut until tender, about 3 minutes. Add currants and pine
nuts; saut 2 minutes. Add cumin; stir 20 seconds. Mix in spinach; stir
until beginning to wilt, about 2 minutes. Remove from heat. Mix in bulgur,
mint, and dill. Stir in half of cheese. Season with salt and pepper. Divide
bulgur mixture among pepper halves. Sprinkle with remaining cheese. (Can
be made 1 day ahead. Cover and chill.)
Preheat oven to 425F. Bake stuffed peppers until heated through, about 25
minutes (or 30 minutes if chilled); serve.
*Also called cracked wheat; available at natural foods stores and
supermarkets.
Contributor: Bon appetit August 2004 p 193
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Submitted by: Carol Doherty
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