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From: Boamerges #52 @1606015 1 Date: 07-24-94
Hunan hot and sour chicken 2 ts dry sherry
1/4 ts salt
1/4 ts pepper
1 lb Chicken breasts, skinned
3 1/2 tb Salad oil
1 tb Minced garlic
2 ts Minced fresh ginger
1 tb Fermented black beans
1 sm Green pepper, seeded
1 md carrot, thinly
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tender (about 30 minutes). Let cool in the broth. R
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Season both sides with salt and pepper. In a large cast-iron or nonstick
skillet, heat 1 tablespoon of the oil over high heat. Add the chicken,
partially cover the pan and
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stirring constantly. Add turmeric and rice; cook 2 minutes, stirring
constantly. Stir in stock, cardamom seeds, cinnamon, cloves,
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Chicken macaroni stew 2 servings of about 1-1/4 cups each 286 calories per serving
1. Break up large pieces of tomatoes. Place all ingredients except
chicken into saucepan.
2. Bring to a boil. Reduce heat and boil gently, uncovered, until
macaroni is tender--about 15 minutes.
Chicken cutlets 1. Shred chicken breasts into tiny pieces using a knife or a food processor. Add the rest of ingredients, add salt and pepper to taste. Let the mixture marinate in a fridge for 30 min or more.
2. Spoon the mixture into a preheated frying pan, forming cutl
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