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Lentils & eggplant with brown rice Rice Cooker: Put the sherry or stock into the rice cooker with the sherry
or stock, and turn on the machine. Let the onion saute, as you chop and add
the garlic, mushrooms, carrot, and eggplant. Give the pot a quick stir as
you add each vegie.
Curried rice and lentils Cook the lentils in the water for 30 minutes; drain. Melt butter and add
the carrot, onion, and garlic and saute for a minute. Add the flour,
applesauce, curry powder and 2 cups water. Simmer for 30 minutes. Add the
lemon juice, lentils, and ri
Melon fruit salad Scoop melons into balls and gently toss with lemon juice, ginger
pieces and rum essence. Serve in scooped out mini lemon shell for a
refreshing snack or a delicious dessert.
"Sunday Mail" Adelaide South Australia, 23 Feb 1997
Sister's diet fruit salad Whip Dream Whip and fold in both packages of Jello. Mix well. Fold fruits,
etc. into Jello mixture. Chill. Keeps well for a week.
Brown rice with veggies In metal bowl that fits loosely in 4- or 6-quart pressure cooker, combine rice and broth. Stir in almonds and remaining ingredients, except parsley. Place cooking rack and 1 1/2 cups water in pressure cooker, place bowl on rack. Close cover securely, pla
Arroz con pollo (chicken & rice) Source: MAINPOUL.ZIP
Saute chicken strips in nonstick skillet until white, about 5 minutes. Set
aside and keep warm. In large skillet, bring all other ingredients, except
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Meersburger kirschen-dessert (cherry desert meeresburg) Wash and drain cherries. Remove stones and reserve 8 whole cherries for garnish. Place cherries in a bowl; add kirsch. In a small pan boil 3 T sugar and the water for a minute to make a thin sugar syrup. Add syrup to cherries; stir to blend. Cover an
Sour milk dessert (surmjolkurhlaup) Soften gelatin in the cold water and dissolve over hot water. Cool.
Beat sour milk with sugar thoroughly. Add to softened gelatin with
vanilla or rum or grated rind. When beginning to set, fold in the
stiffly beaten cream. Pour into mold rinse
Basil rice Mix bouillon, margarine, basil, and onion in a medium saucepan.
Bring to a boil. Stir in rice. Cover and remove from heat. Let
stand 7 minutes. Stir in cheese.
Old fashioned fruit punch Combine tea, juices, orange slices and sugar. Stir until the sugar
dissolves. Chill. Add ginger ale and soda just before serving. Garnish
with fresh mint.
SERVES: about 50
SOURCE: _The Non-Drinker's Drink Book_ by Gail Schioler
Caribbean black beans and rice Heat 1 tablespoon oil in medium saucepan over medium-low heat. Add 1 cup onion and 1 garlic clove and saute until tender, about 5 minutes.
Mix in rice and stir 1 minute. Add 3 cups water and bring to a boil. Reduce heat to low, cover and simmer until w
Lentils and rice 1 big onion chopped & sauteed with 2 Tbsp currie powder (I confess to using
1/4 tsp. extra virgin olive oil here). Add a cup of lentils and 4 cups of
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Jasmine white r
Brown rice and wheat berries (vegan) In 2qt pan, boil water. Add berries, return to boil. Reduce heat, simmer, covered, 1 hour. Stir in brown rice. Cover, simmer 50 minutes longer. 5 minutes before rice is finished, saute scallion until softened. Combine with rice and wheat mixture, along wi
Toffee coffee dessert 1 angel food cake (8 oz) cut into 1 in. cubes
Place cubes in an ungreased 9x13 in. dish
Add: ? coffee, brewed, cooled; toss lightly
In a mixing
bowl, combine:
1 pkg. cream cheese, softened
? c. chocolate syrup
2-4 T. sugar
1. Fold in 2 cups whipped toppin
Chicken livers and mushrooms with rice 100 1. In a medium-size saucepan, bring chicken broth to a boil. Add
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by rice, about 15 minutes.
2. Meanwhile, in a large frying pan, melt butter over medium-low
heat. Saute live
Brown rice and eggplant with cheese custard Peel and slice the eggplant. Place the slices in an oiled casserole and drizzle with olive oil. Bake for 15 minutes on lowest oven rack at 400 degrees F. Chop/mince the other vegetables. Saute the onions and garlic, then add the other vegetables, basi
Oshi joor-rawtee (rice and mung beans, afghani) An odd combination but popular one when planning dairy meals, Mung
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combination is prepared in Bukhara indicating, through a study of
their food, the probable community connectio
Brown rice salad In a heavy casserole, heat the oil over moderate heat. Add the rice and
saute for about 5 minutes or until the rice begins to darken; stir often.
Stir in the vegetable stock, cover the pan and reduce the heat to low.
Simmer until the liquid is
Flying fruit feast Mix apples, melons, oranges, and grapes together. Place one leaf of
lettuce on each plate. Divide fruit equally onto each plate.
Garnish each salad with two fanned strawberries and a sprig of fresh mint.
Serve well chilled.
Grape leaves stuffed with rice Saute onions in oil till light brown. Add 1 c water with the rice, salt &
kelp. Mix well. Cover & cook till the water is absorbed. Remove from
heat, cool slightly & add remaining spices. Place 1 generous ts of filling
onto each
Foil baked chicken rice & cabbage Cut chicken in quarters. Simmer onion in the melted butter for 5
minutes. Add cabbage and simmer 10 minutes longer. Add salt, rice and
undiluted soup, stirring as it heats. Have ready four pieces of
aluminum foil, 12 x 12 inches. Lightly oil one side and
Fruit sweet and sugar free - crisp croutons Preheat the oven to 325 degrees. Stir the herbs and seasonings into the
olive oil or melted butter. In a large bowl, drizzle the oil or butter
mixture over the cubed bread, tossing to mix well. Spread the cubes in a
single layer on a paper line
Cheese and rice casserole Combine all the ingredients in a mixing bowl. Pour into a lightly oiled casserole. Bake in a 350-degree oven for 15 to 20 minutes.
A quick dessert Add sugar and nutmeg to applesauce. Put applesauce on toast, about 3
tablespoons on each piece of toast. Lay a slice of cheese over the sauce.
Bake in a moderate oven until thecheese melts. Serve hot.
Whole roasted chicken stuffed with dirty rice Preheat the oven 400 degrees. Rub the entire chicken with 2 tablespoons olive oil and season with Emeril's Essence. In a saucepan, boil the gizzards, covered with water for about 1 hour or until they are tender. Drain the gizzards and reserve the liq
Spicy fried rice Melt butter in large frying pan and saute scallions for 2 minutes. Add
shrimp and cook 2 more minutes; stir constantly. Add rice and cook
until warmed, turning often. Add spices and soy sauce. Stir well.
Beat eggs and pour over the top. Stir mixtu
Five-fruit salad Toss pears and banana in the orange juice. Combine all ingredients except
the yogurt in a medium size bowl; toss to mix. Serve with the vanilla
yogurt.
Recipe by: Collection by Sandal English
Brandied holiday fruit In a one quart jar pack peach halves, pineapple slices and cherries in
layers adding about 1/4 cup sugar with each layer until the fruit reaches
the neck of the jar. Pour in enough brandy to cover, stir and seal
tightly.
NOTE: As fruit is removed, add
Spanish rice #4 SOURCE: Sugar Free...That's me! by Judith S. Majors, copyright 1978,
ISBN #0-345-28708-8. Formatted into MM by Ursula R. Taylor.
Mix all ingredients together and bake at 350 for 30 minutes or until
heated through and bubbly. Fluff w
Fruit dip Beat at high speed until creamy.
The better blended the better tasting.
Oriental brown rice salad Place the rice in a large mixing bowl.
In a small mixing bowl, combine the peanut oil, salt, pepper, sugar, and
sesame oil. Stir until the sugar dissolves, then pour over the rice, toss,
and set aside.
Steam the carrot, snow peas, and corn
Gf rice flour yeast bread 1. Sift together flours. Measure 2 cups into large mixer bowl. Add dry yeast, sugar, salt, baking powder, and dry milk. Mix thoroughly.
2. Combine instant mashed potatoes and hot tap water; whip lightly with a fork.
3. Add potato mixture and soft butte
Coconut chicken with fresh fruit Toast coconut in 300 oven for 10 minutes. Set aside. In a large frying pan, brown chicken breasts in butter. Sprinkle ginger, 3 tablespoons coconut and salt over chicken. Add cream, cover and cook over medium heat for 10 minutes or until done. Remove
Cherry dessert Heat oven to 375 degrees.
Mix baking mix and sugar in large bowl; cut in margarine until crumbly.
Press evenly in bottom of ungreased rectangular pan, 13x9x2 inches.
Bakes until edges are light brown, about 10 minutes; cool.
Spread pie filling evenly
Turkey salad with fruit Mix the turkey, grapes, orange segments, water chestnuts, celery and onions
in a large bowl, blending well. Mix the yogurt and soy sauce, blending
well. Pour over the turkey mixture and toss. Cover and refrigerate for
about 2 hours or until well chille
Berry pie Mix fruit, cinnamon, tapioca and sweetener. Put into unbaked pie shell. Top with other crust. Cut slits in top crust for steam to escape. Bake at 425 about 40 minutes.
Berry napoleons with cream cheese mousse Preheat oven to 375F. Using electric mixer, beat cream cheese, 1/4 cup
sugar and vanilla until fluffy. Using same beaters, beat whipping cream in
another bowl until peaks form. Fold whipped cream into cream cheese
mixture in 3 additions. Cover mousse
Tropical fruit salad 1. Blend all fruits except bananas.
2. Mix 3 tbsp. honey with juice of two oranges and pour over fruit; Chill.
3. Just before serving add sliced bananas, walnuts, coconut and if desired
1/2 c. liquer flavouring (brandy, Kirsch etc.)
Serve drained
with yog
Berry sausage dressing In a saucepan, combine cranberries, orange juice and sugar. bring to a
boil for 5 minutes. Cool.
Break sausage into small pieces over stuffing mix in a large bowl and
sprinkle with baking powder. add celery, onion and egg beaten with water.
Toss gent
Rice, apple and raisin dressing Combine the seasoning mix ingredients in a small bowl and set aside.
In a 2-quart saucepan, heat the oil over high heat until very hot,
about 2 minutes. Add the onions and bell peppers; saute about 2
minutes, stirring occasionally. Add the pecans (we ra
Wild rice pilaf #2 In a large skillet, melt butter over medium-high heat and saute onion, celery, carrots, and almonds for two to three minutes. Add rice and mushrooms and saute for four additional minutes. Add broth, cover, and transfer to a preheated 350 degree oven for o
Mcdougall's rice milk blend until smooth, refrigerate, shake before using
Source: McDougall
Posted by "Rob Ryerson" <RYERSONRA@compctr.ccs.csus.edu> to the Fatfree
Digest [Volume 15 Issue 9] Feb. 9, 1995.
Individual recipes copyrighted by originat
Wild rice with fennel and porcini In a small bowl soak porcini in boiling-hot water 20 to 30 minutes, or until softened. Slowly strain soaking liquid through a fine sieve lined with a coffee filter or a double thickness of rinsed and squeezed cheesecloth into a small saucepan, being caref
White and wild rice Heat butter in a 4-quart saucepan over medium-high heat. Add onion and
carrots; cook, stirring occasionally, until softened, about 5 minutes.
Stir in wild rice and chicken broth. Bring to boiling. Lower heat; cover
and simmer 45 minutes or until r
Festive orange rice Saute onion and celery in margarine in saucepan until tender. Add
remaining ingredients; bring to a boil. Lower heat; cover and simmer about
20 minutes or until rice is tender. Remove from heat; toss lightly with a
fork. Replace cover and l
Brown rice waffles Sift together flour, baking powder, baking soda, salt and sugar. Beat egg yolks until light in color. Beat egg whites until stiff. Blend melted shortening and egg yolks and add to dry ingredients. Mix well. Fold in cooked Lundberg rice and stiffly beaten
Rice con queso Garnishes (optional): chopped black olives, onions, fresh parsley
Preheat oven to 350 degree F. Mix together rice, beans, garlic, onion, and
chilies. In a casserole, spread alternating layers of the rice-beans
mixture, ricotta cheese, and jac
Spicy rice and vegetables Saute vegetables in butter and honey. Add rice and continue to saute until
onions are clear. Add water, and boil 5 minutes. Turn heat to low; let
rice absorb water, about 35 minutes. In last 5 minutes of cooking, add
apple and almonds.
Ovo-lacto: spinach-rice casserole Saute onions and garlic with salt in butter. When onions are soft, add
spinach. Cook approximately 2 minutes.
Combine with all ingredients except sunflower seeds and paprika. Spread
into buttered casserole and sprinkle sunflower seeds and pap
Farina and fruit Combine milk, dates, and salt in a small saucepan; bring to a boil.
Gradually stir in farina and vanilla. Reduce heat, and simmer, stirring
constantly, 2 to 3 minutes or until thinckened.
Remove from heat; add margarine and sugar substitu
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