Green beans in mustard sauce Steam the green beans in a little water till tender, and partially
drain
To prepare the mustard sauce, fgrind together mustard seed, rosemary
(or rue) and cumin. Add to honey, finely chopped nuts, vinegar, and
stock. Heat the sauce, then pour it
Cajun red beans and rice Rinse beans & drain well. Cook in 5 cups of water for 50 minutes or until
tender, with the bay leaves.
Add onion, thyme, garlic, parsley, green pepper & salt to pot, simmer over
medium low heat for 15 to 20 minutes. Add miso & sim
Western beans and rice In large skillet, cook onions and celery in oil until tender. Stir in
tomato sauce, water, seasonings, and beans. Heat thoroughly. Serve over
hot rice.
Each serving provides:
* 270 calories
* 10.6 g. protein
* 3.3 g. fat
* 50.5 g
Black beans & rice In a large pot, heat oil till fragrant. Add onion, bell pepper & garlic &
cook till tender, about 8 minutes. Add the remaining ingredients & cook
over medium-high heat until all the water has been absorbed. It should take
15 minut
Whole plaice with black beans and spring onions Preheat the oven to 200øC/400øF/gas mark 6.
Combine first 6 ingredients in a bowl. Put the fish in an oven proof dish and spoon over the sauce. Cover and bake for 20 minutes.
Easy spicy beans & rice If using uncooked rice, start it cooking. Rinse canned beans thoroughly in a colander. In a large nonstick frying pan add salsa, garlic, onions, and cumin. Saute until onions are limp. Add tomato sauce and Tabasco sauce, and simmer. If using cooked rice
Beef stew with mushrooms and white beans In a large skillet, heat 1 tablespoon oil over medium-high heat. Stir-fry the beef in two batches, 1 to 2 minutes each, or until the outside is no longer pink. Remove from skillet and season with salt and pepper.
In the same skillet, heat 1 1/2 teaspoon
Beans and peanuts soup Melt margarine in large stock pot.
Add carrots.
Cook for 5 minutes.
Add water, black eyed peas, navy beans, green
pepper, salt, and crushed red pepper (add more
water, if necessary, to cover).
Cook, covered, until ingredients are tender,
1.5
Green beans Remove ends from beans. Leave beans whole or cut crosswise into 1" pieces.
Place beans in 1" salted water (1/2 ts salt to 1 c water). Bring to a boil
and cook uncovered for 5 minutes. Cover and cook until tender, 5 to 10
minutes lon
Grecian green beans The onions should be sliced and separated into rings.
Braised string beans (fassoulakia yahni) Saute onion and garlic in olive oil until soft. Add tomato paste and
fresh tomato and simmer until sauce is slightly thickened. Add
string beans and seasoning and enough water to cover. Cover and cook
until beans are tender. Makes 4-6 servings
Tostadas de pollo y frijoles Lay a tortilla on each plate; spread with a layer of beans. Lay
chicken on beans. Toss together vegetables and cheese; and mound on
top of chicken. Sprinkle hot sauce on top.
Baked beans 1. Preheat oven to 350 degrees F (175 degrees C).
2. In a 9x9 inch baking dish, combine the pork and beans, brown sugar, onion, ketchup, mustard, Worcestershire sauce and vinegar and season with salt and pepper to taste. Top with the bacon slices.
3. Bake
Troy's beans Drain kidney and butter beans. Save liquid in case you need later. In a skillet, brown ground beef, bacon and onion. Combine beans with meat and put in crock pot of casserole dish. Combine sugar, catsup, vinegar and salt into sauce. Pour sauce over ingr
Stir-fried kangaroo strips with bok choy & chilii black beans Trim bok choy leaves, slice larger ones in half lengthways, leaving stalks attached. Heat some oil in wok; add shallots, 3/4 of chillies, 3/4 of garlic and ginger and saute quickly for 30 secs until aromatic. Add the brown rice wine and reduce until it t
Pasta with shell beans and greens SHELL THE BEANS then put them in a pan with water to cover; add the bay
leaf, half the sage and 1 tablespoon of the olive oil. Slice 1 of the
garlic cloves and add it to the pan along with the carrot. Salt lightly and
simmer until the beans are
Refried beans Pick over beans to remove rocks and bad beans. Wash and put in
large pot with sugar. Add enough cold water to cover* and heat to
boiling. Cover and simmer for 3 hours or until beans are soft, adding
additional water when necessary* during
Crumb-topped green beans and mushrooms 1. In a large nonstick skillet, over medium heat, cook green beans,
mushrooms and onion in water for 3-4 minutes or until crisp-tender and
moisture evaporates. Stir in salt and pepper. Place in serving dish;
keep warm.
2. In the same skillet, me
Caribbean rice & beans In a large saut pan, heat oil over medium high heat until hot but not smoking. Add pimento or red peppers, green peppers, and garlic and
saut for 2 minutes. Add black beans, vinegar and Tabasco. Bring the mixture to a boil, then reduce heat to low, cov
"drunken" beans Pick over beans. In a large bowl soak beans in cold water to cover by
2-inches for 1 day.
Drain beans and halve onion. In a 5 quart kettle simmer beans, lard or oil,
onion, and epazote, if using, in water to cover by 2-inches, covered, 45
minute
White beans and saffron Drain soaked beans. Place in a large pot with fresh water, bring to a boil, and reduce heat. Simmer for 1 1/2 to 2 hours with bay leaves. Add 1 teaspoon salt after simmering for 1 hour. In a saute pan over medium heat, heat olive oil. Add onion and saute
White beans with tuna salad Soak the white beans overnight to soften. Place in a large pot of water with garlic cloves and onion. Simmer for 1 hour. Remove beans and strain. Mix remaining ingredients. Add salt and pepper to taste. As an alternative, you can use white cannelloni bean
Barbecued black beans over elbows (mf) Bring water to a boil and cook pasta. Meanwhile simmer beans in a saucepan
with the remaining ingredients. When pasta is done spoon in bowls, ladle
beans over top and garnish with cilantro and hot pepper.
Jean-luc's green beans Chef Regina Charboneau makes these for her 2-year-old son, Jean-Luc.
Place a heavy sauce pot over medium heat and let preheat for about 3
minutes; add turkey wing, stir and turn until it begins to release
some of its oil. (If pan is hot enough, you should
Tuscan shrimp with white beans Put the white beans in a saucepan with just enough of their cooking liquid to
moisten them. Add 2 tablespoons of the olive oil and bring the beans to a simmer.
Keep them warm while you prepare the shrimp.
Heat 1/4 cup oil in a large skillet over high heat
Boston baked beans Soak beans overnight. Drain, cover with fresh water. Bring to boil, simmer
until tender, drain. Pour 1/2 of beans into bean pot. Combine remaining
ingredients and add to pot. Pour in remaining beans. Cover with boiling
water and bake 8 hours at 250 degree
The once and future beans Heat oven to 250 degrees F.
Soak beans in a plastic container overnight in just enough cold water to submerge them completely.
Place a cast iron Dutch oven over medium heat and stir in the bacon, onion, and jalapenos until enough fat has rendered from the
About vanilla beans The vanilla orchid is a member of the plant family known as Orchidaceae and
is the only orchid that produces edible fruit. The beans grow on a thick
vine that flourishes in warm, moist climates within 25 degrees of the
equator. The vanilla plant
Caraotas negras (black beans) Soak black beans in enough cold water to cover by 3 inches overnight.
Drain.
Combine beans, water, lard, garlic and epazote in heavy large Dutch oven
over high heat. Bring to boil. Reduce heat and simmer until beans are very
tender and creamy, a
Cavatappi with white beans and golden onions Heat 2 tablespoons oil in a 12-inch heavy skillet over moderately high heat
until hot but not smoking, then saut onions, stirring occasionally, until
golden, about 10 minutes. Add garlic and saut, stirring, 1 minute, then
transfer onions to a bowl.
Add re
Beans & barley Soak white beans and pinto beans overnight. Saute' onion, mushrooms and
carrots in 1 tablespoon of vegetable broth until tender. Add to saute'ed
vegetables drained beans, vegetable bouillon, mustard and parsley. Bring to
boil. Redu
Black beans Soak beans overnight. Rinse and cook for 1 hour in 2 cups water.
Drain and set aside. Saute onion, garlic, cumin seed, and chili
pepper in olive oil until onion gets very brown. Add tequila and
port and reduce until mostly evaporated. Add toma
Spicy stir-fried sesame chicken with green beans and shiitake mushrooms 1. Whisk chicken broth, soy, sherry, chili sauce, sugar, cornstarch, 2 teaspoons sesame seeds, 1 teaspoon sesame oil, and 1 teaspoon garlic in small bowl to combine; set aside. Combine remaining 2 teaspoons garlic, ginger, and 1 teaspoon peanut oil in sma
5-beans casserole Heat all the ingredients. Simply wonderful.
Ayam tauco (chicken cooked with salted yellow beans) Cut the chicken into serving pieces; wash, and dry. Slice the onions. Pound the garlic and the tauco into a smooth paste. Fry the onions in the oil for half a minute. Add the tauco, then the chicken. Stir well, so that every part of the chicken is coat
Gujerati-style green beans - gujerati sem Trim the beans and cut them into 1 inch lengths. Blanch the beans by dropping them into a pot of boiling water and boiling rapidly for 3 to 4 minutes or until they are tender. Drain immediately in a colander and rinse under cold, running water. Set aside.
Rice with black beans Saute onions and garlic in a small amount of liquid (the original recipe called for oil, but I just used a little water) until tender. Stir in tomatoes, beans, water, and oregano. Bring to a boil. Stir in rice. Return to boil. Reduce heat, cover, and sim
Skillet green beans Fry bacon in electric skillet, crumble. Add green beans, onion, tomatoes,
tomato juice and a little crushed red pepper. Cook about an hour at 350
degrees.
Spicy hot black beans Soak black beans in water overnight. Drain beans. Place in a large
skillet along with fresh spring water. Bring to a boil. Reduce heat, and
add garlic and parsley. cover and simmer 1-1/2 hours. Check the water
level occasionally, adding mo
Granny fearing's baked beans Preheat oven to 350 degrees. In a 2-quart casserole dish combine all
ingredients except bacon; season to taste with salt and pepper. Criss-cross
top with bacon strips. Cover with aluminum foil. Bake for 1 hour. Remove
foil and continue to bake 30
Pancetta green beans Cook beans in large pot of boiling salted water until crisp-tender, about 4
minutes. Drain. Transfer to bowl of ice water; cool 5 minutes. Drain.
Transfer beans to paper towels and pat dry.
Heat large skillet over medium heat. Add pancetta and saut until
Slow cooker baked beans In a large pot over high heat, combine the beans with water to cover and
bring to a boil for 10 minutes. Remove from heat but let sit for 1 hour.
Drain beans and place them in a slow cooker. Add the ham hocks, onion,
brown sugar, maple syrup, salt and wat
Pinto beans Mix the water, beans, and onion in a 4-quart Dutch oven. Cover and
heat to boiling. Boil 2 minutes and remove from the heat; let stand
for 1 hour. Add just enough water to the beans to cover. Stir in the
remaining ingredients and heat to boi
Fat-free chili beans Boil onions, carrots, and garlic in 1/2 cup of water until tender. Add
spices, tomato sauce, and tomato paste, and simmer on medium-low heat for
15 minutes or so. Add rice and beans. Simmer for an additional 15
minutes. Makes about 4 servi
Braised leeks & green beans In a large skillet, heat sherry & oil over medium high heat. Add
leeks & cook, stirring frequently, for 3 minutes.
Add mushrooms & beans. Saute until the mushrooms begin to exude
moisture, about 5 minutes. Stir in the remaining i
Green beans with pine nuts 1) Cook beans, uncovered, in 1" of water in a 3 qt sauce pan, 4
to 8 min... or `til crisp-tender... then drain...
2) Melt the butter in a skillet over med. heat, and add the pine nuts.
Cook stirring frequently `til golden
3) Add the beans
White beans with sun-dried tomatoes In small bowl, soak tomatoes in enough warm water to cover until soft, about 1 hour. Drain, coarsely chop.
In saucepan, heat oil over medium-high heat. Add onion and garlic, cook, stirring, until onion is soft and translucent, about 4 minutes. Add beans,
Mexican refried beans Place olive oil and garlic in 9-inch microwave-proof pie plate.
Microwave on HIGH (100% power) 45 seconds.
Drain pinto beans, reserving 1/3 cup of juices. Add beans and
reserved juiced to garlic mixture in microwave-proof pie plate. Mas
Red beans with rice Boil pork 5 minutes to get rid of salt. Put pork in second water
(hot) and add beans, water, should be one-half inch above beans.
Add immediately, one bell pepper, one chopped onion, celery, garlic,
Italian seasoning and whole hot pepper. Cook slowly tw
Green beans with garlic and lemon Bring a medium saucepan of salted water to a boil. Add beans, return to a boil, and cook until crisp-tender, about 2 minutes. Drain in a colander and rinse under very cold water to stop cooking. Drain again and pat dry.
Heat oil in a large nonstick ski
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