Fruited spinach salad * papaya, seeded, peeled, and cubed, or 2 medium pears, cored, peeled
and cubed
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PER SERVING: 85 cal., 2g pro., 11g carbo., 4g fat, 0mg chol., 33mg sodium
In a screw top jar combi
Curry and chutney salad Combine all ingredients. Salt and pepper to taste.
Primavera salad with warm dressing Cook tortellini in large pot of rapidly boiling salted water for
about 25 minutes or until tender, stirring occasionally. Drain.
In large pot of boiling water, blanch snow peas for 1 minute. Chill
in ice bath until cold. Blanch carrots, then
Spinach and mushroom salad Rinse the spinach in several changes of water, drain it well, and pat the
leaves dry on toweling. Shred the leaves coarsely and toss them with the
mushroom slices into a salad bowl. Mash the fresh or rehydrated turmeric
to a paste in a mortar
Chicken caesar salad thirds. In a 10 inch skillet melt butter until sizzling. Add chicken,
garlic, salt and 1/4 teaspoon pepper. Cook over medium heat, turning
once, until chicken is browned and fork tender ( 7 to 10 minutes ).
Meanwhile, in a small bowl stir together
Pan-fried catfish with arugula-orange salad Combine arugula, oranges, and red onion in large bowl. Whisk together
orange juice, olive oil, and 1 pinch of cayenne in small bowl. Season
dressing to taste with salt and pepper.
Combine cornmeal, 1 teaspoon salt, 1/2 teaspoon pepper, and 1 pinch of
caye
Arugula salad with orange segments and orange vinaigrette
Mandarin orange salad Chop the green onions including the greens.
In a fry pan, heat almonds and 1-1/2 T. sugar until sugar has coated the almonds and caramelized the almonds; remove from heat.
Blend together the salt, 2 T. sugar, vinegar, oil, parsley, pepper and red pepper s
Docpepr's new world spamanero salad Chop Spam (after pouring off the slime), onions, eggs and Habaneros in a
blender, food processor, Spam, -uh I mean- Meat grinder. I recommend
fine/puree or when Spam is unrecognizeable.
Mix in the Pineapple (can use small chunks for crunchiness, o
Bulghur salad This is a cousin of Tabouli. It's a bit sweeter and very tasty!
Combine water and bulghur. Boil, then simmer covered for 25-35 minutes or
until water is absorbed. Refrigerate uncovered until cool. Add all other
ingredients. Toss and serve ch
Chive-mustard potato salad with sausage skewers Preheat grill or barbecue. Combine tomatoes, onion and lettuce in
shallow bowl. Add potatoes. Combine mustard, sour cream and chives,
and season to taste with lemon juice, salt and pepper.
Bring sausages to boil in a pan of water. Drain immediately and
Spinach and strawberry salad #1. In a large bowl, toss together the spinach and strawberries.
#2. In a medium bowl, whisk together the oil, vinegar, sugar, paprika, sesame seeds, and poppy seeds. Pour over the spinach and strawberries, and toss to coat
Wilted spinach salad with warm apple cider and bacon dressing In a large skillet cook the bacon over moderate heat, turning it, until it is crisp, transfer it to paper towels to drain, and discard all but 2 tablespoons of the fat. In the fat remaining in the skillet cook the shallot and the apple over moderate heat,
Chicken salad asian-style In large bowl, mix together chicken, water chestnuts, green onions,
sesame seeds, almonds and poppy seeds. Pour Dressing over chicken
mixture; toss gently to mix well. Refrigerate salad until chilled,
about 2 hours.
At serving time, mix chicken
Bavarian sausage salad 1/2 lb Knockwurst, cooked
2 sm Pickles
1 md Onion
3 tb Vinegar
1 tb Mustard, prepared
2 tb Vegetable oil
1/2 ts Salt
1/4 ts Pepper
1/4 ts Paprika
1/4 ts Sugar
1 tb Cap
Diced lemon, onion and parlsey salad Peel & dice the lemons. Cut the onion into small dice & coarsely chop the parsley. Toss the ingredients together & add salt to taste.
Vlf italian potato salad 1. Scrub potatoes; cut crosswise into 1/4 in. slices. Place in 1 1/2 qt.
microwave safe casserole. Add water. Cover with lid. Microwave on high for
9-10 min. or until potatoes are tender; stirring once. Drain and cool.
2. Add onions, olives, c
Turkey salad with fruit Mix the turkey, grapes, orange segments, water chestnuts, celery and onions
in a large bowl, blending well. Mix the yogurt and soy sauce, blending
well. Pour over the turkey mixture and toss. Cover and refrigerate for
about 2 hours or until well chille
Buffet chicken salad Combine the chicken, celery and lemon juice and chill 1 hour. Add grapes
(can be cut in half) and almonds. Combine mayonnaise, light cream, salt,
dry mustard and pepper, then add to the chicken mixture. Toss lightly. This
is especially attractive wh
Buffalo chicken salad 1. Rinse the chicken breasts, pat dry and place in a bowl. Toss with the butter, 1 tablespoon olive oil, Tabasco, salt and
pepper. Marinate, covered, at room temperature for 30 minutes or in the
refrigerator for 2 to 3 hou= rs.
2. For the vinaigr
Potato-cucumber salad with mango 1. Place the cumin, paprika, coriander, cayenne, ginger, cinnamon and
mustard in a small saut? pan, and heat over medium heat until the first
tiny wisp of smoke appears, about 3-4 minutes. Allow to cool to room
temperature, then grind in a co
Asian chicken salad wraps 1. Whisk lemon juice, fish sauce, sugar substitute, garlic and crushed red pepper in a small bowl until sugar is dissolved. Set aside.
2. Preheat oven to 325?F. Wrap tortillas in foil and heat in oven for 10 to 15 minutes, until softened and heated throug
Tarragon pasta salad Pile salad ingredients in a serving bowl as you process them. Combine and taste to adjust seasonings. Serve.
Thai cucumber salad Mix all ingredients except peanuts. Add just before serving. Also you can
keep dressing chilled in refrigerator and use as needed with cucumbers.
Yield: 4 to 6 Servings
Hot salad dressing Goose, chicken, or bacon fat may be used. Melt the fat or butter and
blend in the flour. Add the vinegar and stir until mixture thickens.
Mix together the sugar, mustard, salt and pepper and add to the
liquid. Cook for 4 minutes. Pour over the be
Thai tenderloin salad Prepare grill.
Place beef on grill and cook 6 minutes each side until medium rare. Cover
and let stand 10 minutes. Cut beef diagonally across grain into thin
slices.
Combine juice, fish sauce, sugar and red pepper in bowl. Add beef, lettuce
and nex
Orange fruit salad In a mixing bowl, combine 1 c water & lemon jello. Add 1 c ice cubes, stirring until melted. Add pineapple. Pour into a 13"x9"x2" baking pan. refrigerate until set. Repeat with orange jello, with remaining ice & water. Stir in marsh
Oriental chicken salad a-la applebees 1. Preheat oil in deep fryer or deep pan over medium heat. You want the temperature of the oil to be around 350 degrees.
2. Blend together all ingredients for dressing in a small bowl with an electric mixer. Put dressing in refrigerator to chill while you
Orange wakame salad Soak wakame in 2 cups of hot water for 10 minutes. Drain and add
remaining ingredients. Chill and serve.
Prep Time. 10 minutes
Yield: 4 servings
Copyright 1995 Eden Foods, Inc.
<Electronic format courtesy of: Karen Mintzias>
Barbecued pork and peach salad - country living 1. Heat oven to 325'F. Place pork on wire rack in shallow roasting pan. Sprinkle salt over pork and roast 35 minutes.
2. Meanwhile, in small bowl, combine ketchup, brown sugar, vinegar, and chili powder. When pork has roasted 35 minutes, spread with
Garlic green bean salad Remove stems and cut green beans into 2-inch lengths. Boil in a pot of water until
crisp-tender, drain, and set aside. Peel the garlic and mash it with the salt. Add oil,
vinegar, onions and chiles to the garlic. Pour over the green beans while ho
Curried shrimp and macaroni salad Mix the curry powder into the mayonnaise. Put the remaining ingredients in
a large bowl. Dress with the curried mayonnaise. Chill 1-2 hours.
NOTES:
* A cold pasta dish -- This salad is quick and easy. It's best if made
several hours
Spinach salad with almond raspberry vinaigrette Vinaigrette:
Whisk together first 8 ingredients.
Salad:
Combine rest of ingredients and toss with vinaigrette.
Cold potato salad In medium saucepan cook potatoes in boiling salted water until tender. Drain, reserving 3/4 cup of potato water. Dice potatoes. Add oil and minced onion; toss gently. In small saucepan bring the 3/4 cup potato water to a boil; pour over potatoes and on
Asparagus salad w/pecans Bring large pot of watewr to a boil. Wash aparagus and snap off tough
bottoms of stems. When water is boiling , add the asparagus and let water
return to a boil.. Cook approx. 3 minutes or until the asparagus is still
crsip but tender. Remove t
Sliced beet salad Drain the liquid from the canned beets, reserving 1/2 cup. (Use
water with fresh beets.) Combine the 1/2 cup beet liquid, bay leaf,
cloves and allspice in a small saucepan. Heat to boiling. Lower the
heat and simmer for 5 minutes.
Section th
Bean & cashew nut salad In a large bowl, mix the drained beans with the celery and sweet
pepper. Roast the cashew nuts, in a dry frying pan, until browned.
Put on paper towels and allow to cool. When cool, toss into the beans
with the green onions. Mix the tomato sauce
Burt reynolds' salad dressing Shake to mix. Chill. Serve with green salad.
$200 salad dressing Mr. and Mrs. Robbins were taking a motor trip last year through
the South. At one of the Southern hotels they were served a salad dressing
which more than delighted their tastes. Asking if they might have the
recipe, they were told to leave their
Layered salad Combine mayonnaise and sugar. Layer the ingredients in the above order in a flat dish. Refrigerate overnight for best flavor.
Vegetable salad with herbal vinaigrette 1. Cut the asparagus on the diagonal into 1 1/2-inch pieces. Cut the
carrots on the diagonal into 1/4-inch pieces.
2. Fill a bowl with ice water. Bring a pan of water to the boil. Add the
asparagus and time 3 minutes, starting the time as so
Bayrischer kartoffelsalat (bavarian potato salad) Boil potatoes in broth with 1/4 t salt for 5 to 8 minutes, until tender. Drain. Toss warm potatoes with vegetable oil and onions. Dissolve remaining 1/4 t salt and the sugar in lemon juice. Pour over potatoes. Marinate salad 1 to 2 hours before serving.
Black bean and rice salad Mix the beans, rice, and cilantro together in a bowl.
Place the lime juice in a small bowl and whisk in the oil.
Add the onion and garlic and toss with the rice and beans.
Add salt and pepper to taste.
Warm barley-vegetable salad In a large skillet or wok, combine the onion, 2 tablespoons of the
broth or water, thyme and pepper flakes, and cook over medium-high
heat for 10 minutes, or until onion is tender and just begins to
brown, stirring occasionally. Add the remaini
Chicken and barley salad Bring water to a vigorous boil in a medium saucepan over high heat.
Stir in barley; return to a boil. Reduce heat, cover, and simmer
8-10 minutes or until barley is tender, stirring occasionally. Drain
if necessary; cool. Toss barley with rem
20-minute potato salad Preparation Time: 2:00 Add potatoes to boiling water; cook 12 minutes or until tender. Drain.
Toss with remaining ingredients; refrigerate. Makes 6 servings.
Curried chicken and bow tie pasta salad Poach chicken by placing in a large pot with enough cold water to
barely cover. Add peppercorns, bay leaf, parsley, thyme and one
each: onion, carrot and celery cut into quarters. Bring to a bare
boil with lid on; reduce heat to low and simmer f
Picnic potato salad Boil potatoes in their jackets. Let cool, then peel and chop
into large chunks. Mix mayonnaise, yellow mustard, Louisiana
hot sauce, and salt together. Add potatoes, along with the
rest of the ingredients, and mix well. You can make this th
Sunshine jello salad 1. Mix Hot Water and Jello add Cold Water and Ice. Let Stand till slightly thickend
2. Drain Pineapple
3. Fold in Carrots and Pine Apple
4. Refridgerate till set
Brussels sprouts and carrot salad Cook brussels sprouts according to package directions until they are crisp
but tender; drain. Drain carrots and put them in a bowl; add brussels
sprouts and Lemon Shaker Dressing; mix well. Cover and refrigerate 4-6
hours before using; stir occasio
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