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Raspberry Slush



Ingredients:
1/2 Cup(s) Fresh raspberries, rinsed About 1 cup chilled
1/2 Cup(s) Fresh orange juice -sparkling mineral water
3 Ice cubes
Directions: SOURCE: The Joslin Diabetes Gourmet Cookbook by Bonnie Sanders Polin, Ph.D., and Frances Towner Giedt, Copyrright 1993. ISBN #0-553-08760-6. Formatted into MM by Ursula R. Taylor. Place raspberries (reserve a few for garnish), orange juice, and ice cubes in a blender. Puree until smooth. Pour into 2 tall glasses, filling halfway. Add mineral water to fill each glass. Float reserved berries in drinks. Makes 2 servings. PER SERVING: calories - 43, protein - 1 g, carbohydrate - 10 g, fat - trace, calories from fat - less than 1%, dietary fiber - 2 g, cholesterol - 0 mg, sodium - 4 mg, potassium - 171 mg. JOSLIN EXCHANGES: 1 fruit.
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