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Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 2 |
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Directions: In a small saucepan, combine raspberries and 1 tb of the water. Bring to a
boil. Reduce heat and simmer until the berries start to fall apart.
Dissolve the cornstarch in the rest of the water. add to berries and cook
until mixture thickens, about 1 minute. Remove from heat. Strain mixture
and stir in sugar. Serve over any fruit or frozen dietary dessert.
Per serving: 2g protein, 0g fat, 8g carb., 0mg sodium, omg chol., 88
calories.
| Ingredients:
1 Cup(s) Raspberries, fresh or frozen -=OR=-
2 Tablespoon(s) Water Sugar substitute =
1 Teaspoon(s) Cornstarch To 6 ts sugar
6 Teaspoon(s) EQUIVALENTS |
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