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Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 3 |
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Directions: * Recipe calls for ice milk but diabetics would be better served to use
a SF frozen dairy dessert instead.
Pour milk into blender container. Add remaining ingredients; cover.
Blend at high speed 30 seconds or until smooth. Makes 3 1/2 cups or 3
servings.
Nutritional information per serving: calories - 120, protien - 7 gm.,
fat - 2 gm., carbohydrates - 18 gm., cholesterol - 10 mg., sodium - 160 mg.
Diabetic Exchange: Nonfat Milk - 1/2, Starch/Bread - 1.
FROM: There's Always Room for Sugar Free JELL-O copyright
JELL-O is a registered trademark of Kraft General Foods, Inc.
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