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Ranch Round Steak

Ingredients: 3 Pound(s) beef round steak * 1/8 ts pepper 1/4 Cup(s) flour 1/4 c shortening 2 Teaspoon(s) dry mustard1/2 c water 1 1/2 Teaspoon(s) salt 1 tb worcestershire sauce Directions: * Round Steak should be 1/2' thick, and then cut into serving pieces. ~-------------------------------------------------------------------------- Trim excess fat from meat; slash edges to prevent curling. Combine flour, dry mustard, salt, and pepper; use to coat meat. Reserve remaining flour mixture. In skillet, brown meat, half at a time, on both sides in hot shortening. Push meat to one side; stir in reserved flour mixture. Combine water and worcestershire sauce; stir into skillet mixture. Cook and stir until thickened and bubbly, reduce heat. Cover and simmer for 1 to 1 1/4 hours or until meat is tender. Remove meat to platter. Skim excess fat from gravy. Drizzle gravey over meat and serve.
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Dip in milk and then flour, salt and pepper to taste. Fry in deep fat at approcimately 375 Degrees F. until golden brown. After steak is done, pour off fat leaving about 4 T in pan. Add 4 T flour. Stir until smooth. Add 1 qt m Steak on a stick marinade Flank steak Emmy Lou Winter's marinated flank steak 2 pounds flank steak 3/4 cups pineapple juice 3/4 cup ketchup 3/4 cup sugar 3/4 cup garlic red wine vinegar 3/4 cup water 2 tablespoons corn starch parsley for garnish Mix juice, ketchup, sugar, w Santa fe flank steak Place chiles and enough water to cover the chiles in a 2-quart saucepan. Heat to boiling. Boil, uncovered, for 5 minutes and then drain. Remove stems and finely chop the chiles. Mix chiles and remaining ingredients except the steak. Rub mix Teriyaki steak #1 Cut steak in 1/4 inch pieces. Place in slow cooker #2 combine remaining ingredients in small bowl. Pour over steak #3 Cover and cook on low 6-8 hours #4 serve over rice Fiesta steak ** Pierce beef with fork several times on both sides. Mix lime juice, oil, tequila, salt, cumin, red pepper and garlic in shalloq glass or plastic dish. Place beef in dish; turn to coat with marinade. Cover and refrigerate at least 6 hours, turnin Flank steak with garlic wine sauce Sprinkle flank steak with salt and a generous amount of freshly ground black pepper. Heat a wide heavy skillet. Do not add fat. When hot, cook seasoned steak until seared and well browned on each side (about 1 minute per side). Reduce heat and add 2 T Garlic and sour cream on steak SOURCE; Marinades Make Ordinary Goods Extraordinary by Dona Z. Meliach, copyright 1995, ISBN #1-55867-119-6. MM format by Ursula R. Taylor. Combine ingredients and marinate steak, covered, overnight in the refrigerator. Drain mean and coo Steak provencal Combine garlic, basil, salt, and pepper in a bowl. Divide mixture in half. Press half of seasoning evenly into both sides of the beef and set aside. Heat oil and remaining seasoning mixture in a skillet over medium heat. Sau te zucchini 2-3 minutes, stirr Steak marinade 1. Pierce steak so marinade can penetrate. 2. Place steak in a non metal dish just large enough to hold it or in a sealable plastic bag. Refrigerate for 12 to 24 hours. Grilled steak santa fe In a small bowl, make marinade by combining margarita drink mix, cilantro, vegetable oil, garlic, cumin, salt and pepper. Put 2 tablespoons of the marinade in a small container, cover and refrigerate. Place the beef steak and remaining marinade in a re Balsamic-marinated flank steak POUR dressing over steak in large resealable plastic bag. Seal bag; turn to evenly coat steak with the marinade. Refrigerate at least 3 hours to marinate, turning occasionally. PREHEAT barbecue to mediu m-high heat. Remove steak from marinade; discard bag Seared sirloin steak with olive relish Whisk together honey and vinegar in a medium bowl; season with salt and pepper. Whisking constantly, pour in oil in a slow, steady stream; whisk until emulsified. Stir in onion, garlic, olives, orange, and parsley; set aside. Season steak all over with Flank steak with garlic sauce Sprinkle flank steak with salt and a generous amount of freshly ground black pepper. Heat a wide heavy skillet. Do not add fat. When hot, cook seasoned steak until seared and well browned on each side. Reduce heat and add 2 T butter. Cook 3 to 5 min Swiss steak 1 Trim fat from meat. Cut into 4 serving-size pieces. Combine the flour, salt, and pepper. With the notched side of a meat mallet, pound flour mixture into meat. In a large skillet brown meat on both sides in hot oil. Drain off fat. Add undrained Grilled flank steak on a bed of roasted peppers and onions Put the steaks in a shallow non-aluminum container and sprinkle with 2 tablespoons olive oil, 1 tablespoon vinegar and 2 teaspoons pepper. Cover and let marinate 2 hours at room temperature. Preheat the oven to 400. Rub the onions with 2 tablespoons oil Fillet steak with mushrooms In a frying pan, saute the sliced mushrooms in some oil and butter, adding a pinch of salt and some black pepper. Keep aside. In the same pan, fry the bread on both sides, until golden, place onto serving dishes and keep hot. In the same pan, fry the fill Marinated flank steak *** (nxdm05b) Score steak on both sides in 1-1/2" squares. Marinate in other stuff 8 hrs. in refrigerator. Grill to desired degree of doneness. Slice across grain into thin slices. --> Katie in Colorado FROM: KATIE KINGSTON (NXDM05B) Ramen vegetable steak stir-fry * Soy suce and ramen noodle suop flavor this quick entree In a medium sized bowl, combine beef strips, garlic, 1 tablespoon of sesame oil and ground red pepper, toss to coat. Set aside Remove noodles from package; reserve seasoning package. B Steak-vegetable pockets * boneless steak ** thinly sliced vegetables ~-------------------------------------------------------------------------- PER SERVING: 406 cal., 28g Pro., 53g Carbo., 9g fat, 46mg Chol., Thinly slice beef into bite-size strips. Spray a wok or large skille Steak & brocoli stir-fry 1. Prepare rice according to recipe. 2. Chope bell pepper, onion & broccoli. 3. Mince garlic. 4. Cut beef into thin strips and set aside. 5. Spray a non-stick skillet with cooking-spray and heat on medium. 6. Saute minced garlic until just golden. 7. Tortilla ranch style Layer vegetables on tortilla. Sprinkle dressing over vegetables. Add Swiss cheese and turkey. Roll up. Eat cold or microwave brifly. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 MILK EXCHANGE + 1 VEGETABLE EXCHANGE + 1 LOW-MEAT EX Ranch style taco salad Saute ground beef, drain well and set aside to cool. Tear lettuce into pieces. Dice tomatoes and onion. Grate cheese. Drain beans. Break corn chips into smaller pieces. Chop avocado and sprinkle with lemon juice, lightly tossing to coat. Toss togeth Steak and cheese Steak should be cut in thin slices. Pound steak out until it is about 1/4-inch thick. Combine flour, salt, pepper and garlic salt and rub into steak on both sides. Allow to stand for 5 minutes, then cut into 8-10 serving pieces. Heat butter in a large, he Broiled salmon steak with french dressing Brush salmon with the French dressing, let stand one hour. Put into the broiler, brush with butter. Broil 12 to 15 minutes, cook on both sides. Put on hot platter, season to taste with salt, pepper, lemon juice, sprinkle with chopped parsley. Serve with B Ranch noodles with turkey Cook pasta. Melt butter in skillet. Add dressing mix and peas and carrots. Heat until warm. Toss with pasta and turkey (or chicken). Serve 4 to 6. Source: Hidden Valley advertisement in Sunday coupon circular, Oct. 1995. ad says " For more One-S Chinese pepper steak #1 Cut steak slant wise into 1/8 inch thick slivers. Brown in large heavy frying pan in oil with salt and pepper. #2 Add onion , peppers and celery. Add bouillion. Cover and cook 10 minutes or untiul tender but not limp. #3 Blend cornstarch, water ,and so Buttermilk ranch salad dressing Whisk the mayo, add and whisk together all ingredients except buttermilk, then whisk in buttermilk. Salmon baste (salmon steak seattle) 1. Melt butter over medium heat. 2. Mix in other ingredients. 3. Right when you put salmon on grill, brush liberally onto uncooked side. 4. Cook covered on medium heat grill 10-12 minutes, then turn over and finish for about 8 minutes. 5. Peel off ski Beef flank steak 1. Trim all fat from steak. 2. Peel & mince garlic; place in a small bowl with vinegar, olive oil and basil. 3. Wash & peel carrot, parsnip, slice thinly. 4. Wash & thinly slice leek. 5. Place a heavy piece of aluminum foil, making sure that n