Calico potato salad This tasty dish uses less sugar, salt and fat. Recipe inclndes Diabetic
Exchanges.
In a small bowl or jar, combine all dressing ingredients; cover and chill.
Cube potatoes; combine with corn, carrot, onion, peppers and olives in a
salad bowl
Diced chicken with cashews 1. Cut 1/2 cup of the cashews in half. Leave the rest whole.
2. Heat 1 tbsp of the oil in a saute pan and cook the nuts until they brown
a little bit.
3. Remove nuts to a paper-towel lined plate and set aside.
4. In a medium bowl, mix the cornstar
Creamy bacon chicken 1. Preheat oven to 375 degrees.
2. Place shredded dried beef in bottom of a greased 13x9x2 casserole dish.
3. Place chicken on top of that.
4. Mix soup and sour cream in a medium bowl.
5. Pour over chicken.
6. Sprinkle bacon on top of that.
7. Bake for 1
20-minute chicken creole Spray deep skillet with nonstick spray coating. Preheat pan over high heat.
Cook chicken in hot skillet, stirring, for 3 to 5 minutes, or until no
longer pink.
Reduce heat. Add tomatoes and their juice, low sodium chili sauce, green
pepper, cele
Broccoli-tomato salad Combine the broccoli, tomatoes, onion and olives in a large bowl. Pour the dressing over the salad and toss to mix.
Add the feta cheese and toss again.
Chill for at least 30 minutes before serving.
Sliced beet salad Drain the liquid from the canned beets, reserving 1/2 cup. (Use
water with fresh beets.) Combine the 1/2 cup beet liquid, bay leaf,
cloves and allspice in a small saucepan. Heat to boiling. Lower the
heat and simmer for 5 minutes.
Section th
Cold pasta salad Add all ingredients together and toss lightly. Add dressing and mix well. Refrigerate at least 2 hours. This keeps in
the refrigerator for over a week. If you use fat free dressing, this has very few calories.
Barbecued octopus with pepper salad Cut octopus into strips or leave whole if small enough. Wash well and place
in a glass bowl. Add oil, lemon juice, herbs and garlic. Cover and place
in refrigerator for 24 hours stirring occasionally. Cut capsicums into four
lengthways, remove se
Sindhi chicken Heat oil in a 3-quart saucepan on medium high heat. Saute cinnamon,
cloves and bay leaf 1 minute. Add onion and saute until dark brown
(about 20 to 25 minutes), stirring frequently to prevent burning. Add
garlic and ginger; cook 2 minutes. Add
Creole chicken wings with peach mustard sauce Cut tips off wings; reserve for stock. In small bowl, stir together garlic,
mustard, paprika, thyme, sugar, cayenne, salt and black pepper; blend in
lemon juice to make paste. Using pastry brush, brush paste over wings.
Arrange wings, meaty sid
Peanut chicken Cut chicken in 3/4 inch chunks. Mix 1 tbs. cornstarch and egg white
with chicken. Preheat wok. Add oil and heat to 250 F. Put in coated
chicken. Stir to separate chicken chunks. Cook 3 minutes. Drain
chicken. Pour off oil. Stir fry onions in greased wok
Chinese chicken-stuffed peppers * 1 cup finely chopped, cooked Chicken Breast (skinned before
cooking) Cut a 1/2" thick slice from the side of each pepper,
reserving slices; remove seeds. Place peppers in boiling water, boil
5 minutes. Drain, set aside. Coat a large skille
Fruit salad #3 Mix all together well and let set overnight.
Possum Kingdom Lake Cookbook
MC Formatted using MC Buster 2.0d & SNT on 4/9/98
Oven fried corn flake chicken Preheat oven to 350 degrees F. Wash chicken and pat dry. Mix together eggs and milk. Separately mix corn flake crumbs, salt, and pepper. Dip chicken into milk and egg mixture then into the crumb mixture coating each piece evenly. Set in well-greased bak
Easy chicken taco salad Mix chicken, salsa and dressing. For each serving, arrange chips,
beans, chicken mixture, tomato green pepper and guacamole on lettuce
lined serving plates. Top with cheese.
Buffalo style chicken wings Discard small tip of each wing, split at large joint and sprinkle with salt
and pepper. Heat oil in large casserole or fryer (until quite hot). Add
half of wings and cook, stirring occasionally. When brown and crisp (15-20
min.), remove and drain
Chunky chicken rice soup 1>. In a skillet, fry chicken in hot oil until browned. Add broth,
water, vegetables (thawed) and seasonings. 2>. Bring to a boil.
Reduce heat to low, cover and simmer 5 minutes. Stir in Minute Rice
and parsley; cover, remove from heat. Let stand 5
Italian white bean salad Combine all ingredients and toss well.
Refrigerate for several hours before serving.
Tomatillo chicken enchiladas Chopped cilantro, tomatillo slices and lime slices for garnish
In a large bowl, mix chicken, 2 cups cheese, chilies and oregano. Season
with salt and pepper; set aside. In a large skillet, heat 1/2 inch oil over
medium-high heat. When oil is hot add one t
Dent-knees chicken fried steak The night before, put the steaks in a dish in single layers. Wipe them on
both sides with an even coating of corn oil. Dust them on both sides with a
generous amount of season salt. Drizzle each steak with wine or juice. Seal
the dish in doubled foi
Chicken and mushroom soup Thinly slice the chicken breasts. Bring the chicken stock to a rolling boil and add the
chicken and mushrooms. When the soup starts to boil again, and all of the
ingredients float to the top, remove from the heat. Add the sesame oil and sherry
Chicken in cream & herb sauce Place chicken between sheets of plastic wrap, and with heavy wooden
mallet, pound evenly and gently
until about 1/4" thick. Dredge with
seasoned flour.
In a large skillet, heat 1 1/2 tablespoons each butter and oil. Add
as many pieces of chicken as w
Gladys' finger-lickin' fried chicken WASH FRYER PIECES; pat dry with paper towels. Combine flour, salt and
pepper in large plastic bag. Shake pieces to coat well. Heat oil in
large 12-inch skillet over medium-high heat. When hot, add chicken
pieces, being careful not to crowd pan. (I
Asparagus salad with pickled ginger Wash asparagus spears. Use sharp paring knife to peel off tough white skin
on lower stem and cut off the very end. When steamer is hot, steam spears
until barely cooked. They are overcooked when the color is olive. Remove
from steamer, drain a
Asian chicken with red onion salsa CHICKEN:
Mix all ingredients except chicken in shallow glass bowl or dish. Add
chicken; turn to coat with marinade. Cover and refrigerate 2-4 hours.
Meanwhile, prepare salsa.
Remove chicken from marinade; reserve marinade. Cover and grill
chicken 4-6 i
Cajun chicken Combine all and marinade 2 hours to 2 days.
Chicken adobo ( ah doe boe ) And it goes something like this: Put cut up chicken in a medium
sized pot. Cover about 1/2 way with soy sauce. Add a bit of vinegar
(maybe about 1/3 the amount of soy sauce). Add about 4 -5 cloves of
crushed garlic. Add about a teaspoon of sugar and a
Tasty taco chicken grill Lay out chicken parts in baking dish and bake in 350~ oven for 40
min. Cool them a bit and pour sauce (method below) over the chicken,
cover and marinate in refrigerator for at least an hour, or overnight
would be better. When ready to grill, d
Rohkostsalat (cabbage fruit salad with sour-cream dressing) Prepare cabbage and apple. Use 1 T lemon juice to wet diced apple to
prevent darkening. Toss cabbage, raisins, and apple. Mix fruit juices,
salt, and sugar. Add sour cream, stir until smooth; add to salad and
chill.
Rosemary's root beer tonic This sweet, bracing drink from Rosemary Gladstar Slick is reminiscent
of old-fashioned root beer, due to the sassafras. It has a cleansing,
revivifying effect from the dandelion, burdock and sarsaparilla.
Mix together all ingredients and store
Baked chicken german style Preheat oven to 350~F. degrees. Melt butter in large saucepan over medium
low heat. Whisk in flour and stir 3 minutes. Gradually whisk in broth and
milk. Reduce heat, simmering until thick, about 10 minutes. Blend in lemon
juice and seasonings. Comb
Baked chicken (quartered) 1. Wash chicken thoroughly under cold running water.
2. Drain well. Remove excess fat.
3. Place chicken on pans skin side up without crowding; sprinkle with mixture or salt and pepper.
4. Bake 1 1/2 hours or until done (180 f.).
note: 1. in step 1,
Spicy mustard chicken Place chicken skin side down in a 9 by 13 inch baking dish, in one
layer. Mix marinade by combining honey, mustard, curry powder and soy
sauce. Pour over chicken and refrigerate overnight. Before baking,
turn chicken breasts over, cover dish with foil an
Chicken tortellini soup Cut chicken into bite size pieces. In large kettle/pot cook chicken with olive oil and onion. Then add oregan and mushrooms if preferred. Pour in chicken broth then add celery and carrots. When broth is warm add the squashes. Cook tortellinis in seper
Buffalo chicken wings #4 Combine Miracle Whip and sour cream. Crumble and stir in the blue cheese.
Cut the celery into sticks. Chop onion and mince garlic. Cook onion in oil
over medium heat until soft, about 2 minutes. Add the garlic and cook for
one more minute. Sque
Chicken & andouille sausage gumbo Prepare seasoning mix. Remove skin from the 8 boneless chicken-breast
HALVES. Cut chicken into bite sized pieces. Place pieces on a baking
sheet; sprinkle liberally with seasoning. Let stand at room
temperature 30 minutes. Place flour in a plastic ba
Mandarin chicken In large skillet, brown chicken in butter and set aside. In same
skillet, cook mushrooms over high heat until liquid evaporates, about
1-2 minutes. Remove from heat. Sprinkle mushrooms with flour and
stir fry quickly to combine. Gradually stir in wate
Bev's chicken 1) Split and flatten the breasts.
2) Place 1 slice of ham, 1 slice of Swiss cheese on each half breast. Fold over and seal the edges with beaten egg, and secure with a toothpick.
3) Use 1/2 cup of the flour to flour each chicken breast wedge.
4) Brown the
Chicken yellow rice Saute the chicken in the oil with the garlic and onions until lightly
browned. Remove mixture to a large pot, discarding excess oil. Add the
rice, water, and large pinch of saffron to the pot and bring to a
boil. Reduce the heat and simmer. tightl
5 cup winter salad Quick & Easy Let Stand 24 Hours Before Serving
Mix well and let stand 24 hours before serving.
NOTE; I have added banana slices dipped in lemon juice OR well drained
fruit chunks and used half yogurt and half sour cream.
Chicken, broccoli and cheddar loaf Let frozen bread dough thaw until pliable.
Meanwhile, prepare filling. In a medium size bowl, combine meat, onion,
garlic, salt and pepper. Mix well. Set aside.
On a lightly floured surface, roll dough out to a 14- by 9-inch
rectangle. (If dough shrin
Basic chicken salad * The breast meat is best for this but drumstick and thigh meat
can be used too.
** Or half mayo and half sour cream. For a low fat version try
half lite mayo and half skimmed milk yogurt with a dash of lemon
juice.
Mix all the ingredients, chill and serv
Garden-fresh couscous salad 1. In a medium saucepan combine water and bouillon granules; bring to boiling.
2. Add couscous. Remove from heat, cover and let stand 5 minutes or until liquid is absorbed.
3. Transfer to extra-large bowl.
4. Add carrot, sweet pepper, zucchini, yellow
Baked lemon chicken Bone and pound the chicken breasts. Dreddge with flour. Melt the
butter in a baking pan. Coat chicken on all sides, turning skin side
up if not boneless. Bake at 375 degrees, brushing with pan drippings
for 30 minutes. Meanwhile, make the lemon baste, whe
24-hour salad Combine eggs, lemon juice, sugar, and salt and cook over low heat until
thick. Add butter and cool. Fold cream into cooled mixture. Combine this
mixture lightly with marshmallows, well drained fruits, and nuts. Chill 24
hours so the delicate fl
Greek chicken salad Combine first 5 ingredients in a large bowl. Combine yogurt, mayonnaise, oregano, and garlic in a small bowl. Pour over chicken mixture; toss well.
Cover and chill 2 hours.
Line each pita half with a lettuce leaf, and fill with 1/2 cup chicken salad.
Roasted chicken breasts with cranberry port sauce To buy boneless chicken breasts with the skin on, purchase chicken
breasts on the bone and ask your butcher or supermarket to remove the
bones but leave the skin intact. It is a much more beautiful
presentation and it keeps the chicken moist. Bones can be
Diced chicken with peanuts (gong bao ji ding) Season the chicken with the 1 T of soy sauce, and all of the salt and wine.
Sprinkle with the dry cornstarch and mix well.
Steep the peanuts for 30 minutes in lukewarm water. Remove the skins and
stir-fry them in 2 T of oil until brown and crisp. Remove
Nutty chicken strips In a large resealable plastic bag, combine the bread crumbs, almonds, 1/2 the cilantro and curry powder. place flour in a shallow bowl. in another shallow bowl, beat the egg and milk. dip chicken in flour, then in the egg mixture, place in bag and sha
Sadie's shrimp salad dressing Make dressing out of mayonnaise, olive oil, hot sauce, lemon juice, worcestershire sauce, and mustard, and ketchup.
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Recipes
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