Hellmann's chicken potato salad ole In medium bowl combine tomatoes, green onions, chopped cilantro, jalapeno
peppers and 1 teaspoon of the salt; set aside. In large bowl combine
mayonnaise, lime juice, chili powder, cumin and remaining 1/2 teaspoon
salt. Add potatoes, chicken, y
Pesto potato salad Steam whole unpeeled potatoes until soft when pierced with a fork,
about 30 to 40 minutes. Cool and cube. Place in a large bowl and toss
gently with tomatoes, onions and celery.
In a small bowl, combine mayonnaise, yogurt and 1/4 cup pe
Chopstix glass noodle salad Soak bean threads or rice sticks in hot water until soft, about 30 minutes. Drain thoroughly and cut into 4-inch lengths.
Snap off stems of snowpeas and discard. Blanch snowpeas for 5 seconds in
in 2 quarts boiling water. Immediately transfer snowpea
Quick chili Cook beef in hot fry pan until lightly browned. Drain off fat.
Stir in remaining ingredients. Bring to a boil.
Reduce heat, cover and simmer for 10 minutes. This will make 4
servings of about 3/4 cup each.
Each serving has 230 calories, 9 grams
Lamb with peppers and spinach Heat oil in heavy large skillet over high heat. Sprinkle lamb with salt and pepper. Add to skillet and saute until lamb is brown on outside by rare inside, ~2 minutes. Transfer to plate.
Reduce heat to medium-high. Add bell peppers, onion and garlic t
Hot scallop salad with potato chips * - Rinsed and crisped (arugula, Belgian endive, butter lettuce, curly
endive, escarole, radicchio, or romaine.)
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1. Rinse scallops well, pat dry, and cut crosswise abo
Pineapple and cheese salad Drain pineapple chunks. Cut cheese into 1/2 inch cubes. Arrange cheese
cubes on lettuce leaves. Top with pineapple chunks and mayonnaise.
Egg salad Combine eggs, celery, salad dressing, green pepper and curry powder; mix well. Chill. For each sandwich, spread 1 slice with
salad dressing, cover with lettuce, bologna, egg mixture and other slice of bread. Makes about 4 sandwiches.
Pigeon peas & rice salad * A combination of garlic powder, onion powder, thyme, yellow mustard,
paprika, cumin and crushed bay leaf may be used in place of purchased
Caribbean spice blend.
Pick over and rinse peas well. In a saucepan over medium-high heat,
bring pe
Meatballs with spinach 1. In a bowl, mix together the two meats, spinach, egg, bread crumbs and salt. Roll about a tablespoon amount of meat to form a ball, toss in the flour. Do this to form all the meatballs then fry gently until browned.
2. To make the sauce: saute the vege
Cheese-creamed spinach 10 oz. Spinach, frozen, chopped
1 x Envelope onion soup mix
2 c Dairy sour cream
1/2 c Grated cheddar cheese
Cook spinach as directed on package, drain. Combine with onion soup and
sour cream. Spoon into a greased 2-quart casse
Quick chocolate banana cream pief Prehead oven to 425 degrees. Bake pie shell 10 to 12 minutes, until golden. Remove from oven and let cool.
Line pie shell with half of the prepared chocolate pudding. Add a layer of bananas. Top with remaining pudding and banana slices. Cover with a giea
Wild and brown rice salad with roasted brazil nuts Toast the nuts in the oven at 190c. for 10 minutes, or alternatively in the microwave on "high" until golden. Allow the nuts to cool then chop roughly, keeping a few large pieces to garnish.
Bring a large pot of water to the boil and salt genero
Sweet 'n sour spinach salad 1. In a jar with a tight fitting lid, combine all dressing
ingredients; shake well. Refrigerate to blend flavors.
2. In a large bowl, combine all salad ingredients except eggs.
3. Just before serving, add enough dressing to coat greens; toss
Jicama salad In a plastic or glass bowl, mix all ingredients. Chill for at least 1 hour
before serving. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE; CAL:
38; FAT: 0gm; CHO: 0mg; SOD: (WITHOUT OUT SALT) 10mg; SOD: (WITH ADD SALT)
99mg; CAR: 9gm; SUGA
Wilted lettuce salad #2 Put lettuce and onions in salad bowl. Fry bacon crisp and cool on paper towel. Cool bacon grease slightly, add sugar, vinegar, water, salt, and mustard. Pour over lettuce and onion. Sprinkle bacon on top and serve immediately.
Serves: 6
Blender quick chocolate ice cream-diabeticww Combine milks, sweetner and extracts in blender; whip at low speed until
smooth, carefully add food coloring* to make chocolate brown. With blender
on high speed, add ice cubes, one at a time, making certain each cube is
incorporated in mixture
Wilted lettuce salad Toss lettuce, radishes and onions in a large salad bowl, set aside. In a skillet, cook bacon until crisp. Remove to paper towels to drain. To the hot drippings, add vinegar, lemon juice, sugar and pepper, stir well. Immediately pour dressing over salad. T
Chutney chicken salad In a large bowl, whisk together the mayonnaise, chutney, curry powder, lime zest, lime juice and salt. Add chicken and toss with the dressing until well coated. Add more mayonnaise to taste, if desired. Cover and refrigerate until serving.
7 layer salad Layer first six ingredients in large salad bowl in the order given. Mix
together mayonnaise, sour cream and Hidden Valley Ranch Dressing; spread on
top of 6 layers. Refrigerate over night. Do not toss until ready to serve.
Per serving: 366 Calorie
Tomato corn pasta salad
Double apple salad In a bowl, toss apples with lemon juice. Add remaining ingredients and mix
well. Cover and chill for at least 1 hour.
Green bean salad with fresh tomato chutney Cook beans in large pot of boiling salted water until crisp-tender, about 6
minutes. Drain; rinse with cold water and drain again. Pat dry. (Beans can
be made 1 day ahead. Wrap in paper towels and store in resealable plastic
bags; refrigerate.)
C
hop toma
Hot dogs with potatoe salad arrange potatoes and hot dogs on the bottom of a baking dish.
mix the remaining items and pour over the top.
bake at 300 for 30 minutes.
Basic garlic salad dressing and marinade SOURCE: The Garlic Cookbook by David DiResta, copyright 1994, ISBN
#1-55867-108-0. MM format by Ursula R. Taylor.
Combine all ingredients in a small bowl and mix together thoroughly.
Serve on antipasto or use as a dressing on a salad. T
Rice salad Mix the rice, corn, peppers, kidney beans, and onion in a bowl.
Combine the vinegar, oil, tamari, mustard, and horseradish in a small bowl and pour over the other
ingredients.
Toss well.
Warm crisp-fried tofu salad with fresh spinach (and spicy peanut sauce) Soak the soybeans in a bowl of cool water for about 10 minutes. Drain, and with your fingers or a sharp paring knife, remove the skins. Cook the soybeans in a small saucepan of boiling water for 3 minutes, or until tender. Drain.
Heat the oil to 350 degre
Wilted lettuce salad #3 Rinse the lettuce, pat dry and tear bite-sized pieces into a large salad bowl. Set aside. Chop the bacon into half-inch dice and fry in a skillet until crisp. Remove the bacon pieces and drain on paper toweling. Add the chopped onion to the bacon dripping
Quick banana malt Slice banana (peel banana and freeze in airtight plastic bag)and place in blender with milk and chocolate malted milk powder. Puree and serve
Quick and easy lasagna 1. In small bowl combine soup and milk; set aside.
2. In 3-quart saucepan over medium-high heat cook beef until browned, stirring to separate. Spoon off fat.
3. Stir in spaghetti sauce. Heat through, stirring occasionally.
4. Heat oven to 400-de
Oriental turkey salad Slice turkey breast and bell pepper into strips. Slice pea pods lengthwise.
Slice carrot diagonally. Chop onion. Mix salad dressing, soy sauce, and
ginger in large bowl. Add remaining ingredients; chill. Serve on
lettuce-covered platter.
MM by Sylvia Stei
Magic pan orange almond salad Shaking constantly, toast almonds in skillet over low heat till
golden brown (about 5 minutes). Was and dry lettuce. Tear into bite
size pieces. Place with green onions and mandarin oranges in large
salad bowl. Dressing: Combi
Crunchy spinach salad Combine all ingredients except dressing in a large bowl. Toss and serve
with dressing.
Dressing: Combine all ingredients in a jar. Cover tightly, and shake
vigorously. Chill several hours. Shake dressing again before serving over
salad. Yi
Strawberry - banana salad Place the gelatins in a blender. Turn blender on low speed and slowly add boiling water. Blend until dissolved. Turn blender up to medium speed and slowly add the strawberries. Blend until smooth. Turn off the blender and add the remaining ingredients. B
Chicken salad deluxe In a large bowl combine chicken, chicken broth, celery, onion, green
pepper, mushrooms and grapes; mix well. Cover and chill several hours.
Saute the almonds in margarine, stirring constantly, until browned; spread
on paper towel to cool. Imm
Betty carter's quick corn bread 1. Preheat oven to 400'F. 2. Place the butter in a heavy 4-cup baking
dish and place in preheated oven. 3. Combine cornmeal, salt, and
soda. Beat egg until blended and stir onto buttermilk. Pour over dry
ingredients and stir only until blende
Dilly beef salad Combine beef, green pepper, sliced olives, and chopped pickled onion;
chill. Combine pepper, salt, mustard, dillweed, mayonnaise, beer, and
lemon juice; mix well and add to meat mixture. Toss lightly. Chill at
least 1 hour. Garnish with pic
Spicy chicken on couscous with spinach Combine oil, garlic, cumin, paprika, salt and chilli in a small bowl.
Split each chicken fillet in half horizontally to form 8 thin pieces. Place chicken in a bowl; add spice mixture, toss to coat.
Cook chicken on a heated oiled griddle pan or frying pan
Red potato summer salad COOK potatoes in boiling water 10 to 12 min. or until fork tender. Drain.
TOSS potatoes, onion, tomatoes, bacon bits
and basil in large bowl.
MIX remaining ingredients. Pour over potato mixture; toss lightly. Refrigerate until ready to serve.
**Can also a
Hot chicken salad Mix and cover with cheese and top with crushed potato chips. Bake at 375° F for 25 minutes.
Caesar salad (warner) With the motor running, drop garlic cloves into the bowl of a food
processor fitted with the steel blade. Mince, then add anchovies and
process to combine.
With the motor running, add oil in a thin stream until thickened. Add
lemon juice and eg
Red potato and green bean salad robert To prepare dressing, in blender container combine herb
vinegar, olive oil, vegetable oil, granulated sugar,
paprika, salt, garlic, dry mustard, caraway seeds, and
celery seeds. Blend until well emulsified.
Cut green beans on the diagon
Pesto pasta salad Cook pasta according to package directions, adding broccoli during last 5 minutes of cooking. Drain; rinse with the cold water until cool.
In bowl, combine sauce mix, oil and vine
gar. Add pasta with broccoli, tomatoes, cheese, and salt and pepper to ta
Chopped arabic salad This salad is wonderfully refreshing even without purslane, but if you can find the green at your produce market, it's worth using for the nice crunch it adds.
Cut peel, including all white pith, from lemon with a sharp paring knife.
Working ov
Quick broccoli & rice casserole NOTE: Cooking times are based on the use of a 625-750 watt microwave oven
and
food quantities for 2 servings. Adjust cooking times as required.
Follow package directions for frozen Broccoli w/Cheese Sauce.
Turn into a (1 Qt.) casserole.
Add the chicken, h
German potato salad (kartoffelsalat) Cook the potatoes in their jackets in lightly salted water. When the
potatoes are cooked and cool enough to handle, peel and slice them, and
drop them into a bowl. In a small bowl, whisk the remaining ingredients.
Taste, and adjust seasoni
Red potato salad with grainy mustard dressing Place potatoes in a large saucepan with just enough water to cover.
Bring to a boil and cook until tender, about 8 to 15 minutes. Drain
and set aside until cool enough to handle.
Chop potatoes and mix with scallions, celery and olives.
To m
Bulk salad dressings 1. set up the serving line with 1 quarter line pan of each type.
2. replenish as necessary.
Shrimp 'n' rice salad Combine first 10 ingredients, and toss lightly. Chill thoroughly. Serve on
lettuce, and garnish with tomat wedges and celery leaves. Serve with French
dressing.
SOURCE: Southern Living Magazine, April, 1977. Typos by Nancy Coleman.
Coleslaw crunch salad Mix the oil, sugar, vinegar and seasoning from the Ramen noodles for the dressing 2-3 hours ahead. Mix all the remaining ingredients , including the crumbled, but not cooked, Ramen noodles, for the salad. Pour on dressing just before serving to insure th
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