Wild rice and mushroom soup To prepare the rice, heat the oil in a saucepan over high heat. Add the garlic and shallot and saute 1 minute. Add the rice and saute 1 to 2 minutes. Add the stock and season to taste with salt and pepper. Cover, decrease the heat to medium-low, and simme
Diabetic black bean soup Fry bacon over medium heat in small heavy in small heavy frying pan;
crumble bacon and set aside. Heat bacon drippings over medium heat; saute
onion and celery until tender, stirring occasionally. Puree beans in
blender or food processor fitted w
Mike stock marinade for beef Combine all the ingredients in a small container with lid. Cover and shake
to mix well. One-eights teaspoon dried tarragon leaves and thyme leaves may
be substituted for the fresh tarragon and thyme.
Ajoblanco de malaga (garlic soup with grapes) 1. Soak the bread in a little milk, then squeeze dry.
2. Blend the almonds, the peeled garlic and soaked bread in a mixer, then slowly blend in the oil, followed by 1 litre (1-3/4 pints of water.
3. Season with salt and a little vinegar. Serve cold, garni
"little chief" beef and game jerky Trim all fat from meat. Slice meat with the grain to about 1/4" to 1/2"
thick. The meat slices nicely when semi-frozen, or your butcher will slice
it for you in his machine. Place meat in the cool marinade and leave
overnight, or for
Beef shreds with green pepper Remove membrane from flank steak. If it is a thick slab of meat, slice with grain into thin sheet about 1/4" thick. Slice across
grain into matchsticks about 2 1/2" long. Halve and core bell pepper; scald pepper halves until color turns brig
Barbecued beef in crusty rolls Mix all ingredients except beef, rolls and cheese in 1-Qt casserole. Cover
and microwave on high (100%) util hot and bubbly, 2 to 3 minutes, stir.
Mix beef into sauce. Cover and microwave until beef is hot, 3 to 5 minutes
Fill rolls with beef mi
Slim cream soup mix Mix together and store in an airtight container. To reconstitute the mix to equal one can of condensed cream soup: mix 1/3 c mix with 1 1/4 c water.
Cream of Mushroom: Add 1 4-oz can of mushrooms, drained.
Cream of Vegetable: Add 1/2 c diced cooked vegeta
Double cheese french onion soup Saute onion in butter in a Dutch oven until tender. Blend in flour,
stirring until smooth. Gradually add chicken broth, beef broth, water, and
wine. Bring to a boil; reduce heat and simmer 15 minutes. Add pepper.Place
8 ovenproof serving bowls on a
Hungarian cherry soup Morellos are sour cherries; they may be either light red or dark, almost black, red. Any other sour cherries may be substituted. To be used safely, cherry pits and stems must be combined wiht the other ingredients and cooked as soon as they are removed f
Chil-beer brisket of beef over wild rice amadine Place beef brisket, fat side down, in deep roasting pan. Sprinkle brisket
with onion, salt, pepper and garlic powder. Pour chili sauce over
brisket. Cover tightly and cook in slow oven (325 degrees F.) for 3
hours. Pour beer over brisket. Increase ov
Cuban black bean soup with marinated rice (light) Sort and wash beans; place in a large Dutch oven. Cover with water to a
depth of 2 inches above beans; let soak 8 hours.
Drain beans, and return to pan. Add 9 cups water, 2 cloves of garlic, and
salt; bring to a boil. Cover partially; reduce heat
Diabetic ground beef pizza 1. Combine ground beef, salt and pepper. 2. Pat meat into 9-inch nonstick
pie pan. 3. Spread tomatoes over meat. 4. Combine remaining ingredients;
sprinkle over tomato-meat mixture. 5. Bake at 350 degrees for 20 minutes.
6. Cut into 6 equal wed
Quick tiramisu in martini glasses Separate ladyfingers. Paint the ladyfingers with coffee combined with the Kahlua using a pastry brush. Line 4 martini glasses with a single layer of ladyfingers, letting the cakes overlap a bit at the stem. Press the cakes down to fit the lines of the
Slow cooker deviled beef Place all ingredients in crockpot. Stir to mix. Cover and cook about 10
hours on low or 4 1/2 to 5 hours on high. Don't peek or stir till near the
end of cooking time.
Serve beef with hot cooked noodles or rice.
(This can also be cooked in
U.s. senate navy bean soup Soak beans 3-4 hours in a quart of water. Drain. Boil ham hocks in water.
Simmer at least 2 hours. Saute onions in lard until transparent, add
celery. Add potatoes and 2 cups of water from hocks. Cover and simmer 20
minutes. Add everything together includ
Abgushte miveh (dried fruits soup) Cut meat into small cubes and place in a soup pot with bones, water, and
dried lime if available. Bring slowly to the boil, skimming when
necessary. Add salt and pepper, cover and simmer gently for 1 1/2 hours or
until meat is almost tender. Re
Beef fajitas COMBINE steak and 1/4 cup of the dressing in glass bowl; cover. Refrigerate 1 to 2 hours to marinate, stirring occasionally. Remove steak; discard marinade.
COOK steak in remaining 1/4 cup dressing in large skillet on medium-high heat in 5 to 6 min. or un
Budget beef short ribs la bourguignonne In Dutch oven, cook bacon over medium heat; remove bacon and set aside.
In plastic bag, combine flour, salt, pepper and paprika; add ribs and shake
to coat, reserving flour mixture.
Add ribs to pan; brown well, in batches [note] , over medium-high h
Ground beef enchiladas Saute' meat and onions until meat is crumbly and onions are limp. Add 1 1/2 cups enchilada sauce, cumin, salt and simmer 30 minutes. Meanwhile, soft fry tortillas in oil and drain on paper towels. Dip each tortilla in remaining heated enchilada sauce
Sliced beef w/orange peel and chilli peppers Partially freeze the beef to cut into paper-thin slices across the grain, then cut into strips about 1-2/3" by 1". Place in a dish and rub on the seasoning A ingredients. Leave for 20 minutes.
Heat the frying oil and fry the peppers, orange peel
Another garlic soup recipe Combine garlic & onion in a bowl. Heat oil in a large pot. Add garlic &
onion & saute till soft. Do not brown. Add chopped tomatoes & stir in
well. After a few minutes, stir in stock & pepper. Simmer for 15 minutes.
Add sa
Potato soup with kale & bacon Peel potatoes and put in a pot with cold, salted water to cover.
Cover pot and bring to a boil. Lower heat and simmer, uncover, and
cook until done, about 25 minutes. Drain, reserving cooking liquid.
Break up the potatoes with a potato masher (
Beef jerky #5 Marinate 1 hour or overnight. Bake in oven 150 to 170, overnightfor 10 -
12 hours.
From: Steve Herrick Date: 05-14-92
Thick 'n chicken soup In soup pot, heat oil unitl hot. Saute vegetables on medium heat until
onions wilt. Cover and cook 3 minutes more. Add water, boullion,
Adobo, Sazon and bring to a boil. Add barley and lentils, simmer 20
minutes. Add chicken and tomatoes and h
Saucy scalloped beef or turkey pie 1) Cook potatoes according to stove top or microwave package directions.
Meanwhile in a medium bowl combine chili sauce and Italian seasoning:
Divide chili sauce mixture in half.
2) In a large bowl, combine 1/2 of the chili sauce mixture, ground beef o
Beef to the jardiniere To wash and cut the leeks, the carrots and the onions in fine slices. To braise them 5 minutes in a saucepan with oil.
To add the peas. To add water to the preparation and to allow to cook during 25 minutes to soft fire. To reserve.
To cut in ribbons the
Hearty soup mix Combine all ingredients in a large airtight container. Stir to evenly
distribute ingredients. Label as Hearty Soup Mix. Store in a cool, dry
place and use within 6 months. Shake well before using.
Makes about 12 1/2 cups of mix. Hearty Soup
Chicken and coconut milk soup (gaeng com yam gai) Here's another classic "Tom Yam" type chicken soup. The "Laos"
powder is dried galangal, powdered. Unlike ginger, dried galangal
seems to retain most of it's character. If you use canned coconut
milk, the "Thi
Hearty beef vegetable soup with noodles Put 8 cups of water, 1 14 oz can of Italian tomato sauce, 2 medium sized
onions (chopped), 1 pound of mixed frozen vegetables into a pot. Add the
seasoning and olive oil, heat on high for 30 minutes. Brown the beef in a
frying pan, transfer the beef to th
Turkey leftover soup In a large sauce pan combine chicken broth, rice and onions. Bring to a boil, reduce heat and simmer 40 minutes. In a medium sauce pan or skillet melt butter. Stir in the flour, salt and pepper, cook 1 minute stirring until smooth and bubbly. Slowly st
Turkey soup from loren martin Take the meat off the turkey carcass as soon as dinner is over and
toss the carcass into a large pot. Add all of the spices and water
(or broth). I usually also add a cup or two of white wine. Bring to
a boil and then reduce heat to simmer for an additi
Black bean and rice soup Rinse and sort beans, drain well. Place beans and water in a large kettle
and bring to a boil over high heat. Cover, reduce heat; simmer until beans
absorb most of the water, about 30 to 45 minutes. Add stock and continue
simmering, covered,
Beef noodle casserole Brown beef in a large skillet over medium heat, stirring to break up meat. Drain off fat. Add drained beef to the cooked drained noodles; set aside. In the same skillet, saute onion, celery, and garlic in melted butter until tender, about 6 to 8 minutes.
Lentil & macaroni soup Fat grams per serving: Approx. Cook Time: 100
Wash the lentils thoroughly. Place them in a large saucepan with cold
water to cover and cook over medium heat for about 1-1/2 hours, until
tender. In a seperate saucepan, heat the
Quick pita breakfast Combine apple, cottage cheese and raisins. Fill pita pocket with mixture. Makes 1 serving, 1 sandwich.
Dollar stretcher potato soup Cook potatoes in microwave on high for 16 minutes, turning over after 8
minutes. Set potatoes aside. Melt margarine in large soup pot over
medium-high heat; add onions and saut‚ until soft. Add flour and stir well.
Peel potatoes and add to pot, brea
Pineapple beef marinade Add all the ingredients, stiring with wish making sure the sugar dissolves.
Allow to sit for an hour so the flavors blend. Place meat in a freezer bag
large enough for all the meat to lay flat on one side of the bag. Stir
marinade one more time
Barbecued beef (korean bul kogi) 1. Slice the steak very thin on the bias. Score each piece with an X.
2. Chop the scallions and crush the garlic. Combine these ingredients with the remaining seasonings in a bowl. Add the meat to the marinade and mix well until all sides of the st
Dom yam gung (thai shrimp soup) The red chilies are also known as "prik khee nu". Puree peppercorns and coriander roots. Trim root and
tough layers from lemon grass. Thinly slice first six
inches. Bring 2 c. of stock to boil. Add coriander
paste and simmer while adding l
English cheddar cheese soup Peel carrots and cut into 1" julienne strips. Melt butter, blend in flour,
gradually stir in broth until smooth; heat to boiling. Add carrots,
onions, leeks, wine, and Worcestershire sauce. Simmer 10 minutes, stir in
cheese and red pepper
Curried pumpkin cauliflower soup Melt butter in a large, heavy saucepan over medium heat. Add cauliflower;
saute 5 minutes or until almost tender. Remove cauliflower with slotted
spoon to medium bowl. Reserve.
Add onion and curry powder to saucepan; saute about 5 minutes or until
Hungarian chicken soup (csirkeleves) or (tyukleves) Cook chicken in pot with water, skiming the scum off when starting soup to boil. Place all the vegetables and spices in the pot. Cook under a low flame until the chicken is tender. Remove as much fat as possible. Strain soup and serve with broad noodles o
Iced cucumber soup Peel cucumber, remove seeds, and slice. Reserve 4 slices. Put remainder in
blender or food processor with broth, onion, mint, salt, garlic powder and
lemon juice. Process until finely chopped but not liquified. Combine sour
cream and yogurt in
Baked potato soup 1. Bake potatoes for 1-2 hours in oven at 425 degrees. When soft and outer skin is crunchy take out of oven. Let cool, then use spoon to get potato out of skin and set aside. Throw away skins.
2 In a stock pot or Dutch oven, melt the butter over medium he
Winter vegetable soup Chop the celery, carrots, cabbage, and green beans finely. Combine them
with the rest of the ingredients in water to cover (except the rice), and
cook them for 2 1/2 to 3 hours. Add the rice 15 min. before serving.
White onion soup (irish) Heat the butter, and when foaming add the onions and cloves. Let the
onions soften, but not color at all. Sprinkle over the flour, mix well
and cook, stirring, for about 1 minute; then add the nutmeg, the bay leaf
and the stock. Stir all the
Crockpot baked bean and wiener soup In large pan saute onion, wieners and garlic in margarine until onion is
tender. Stir in flour & mustard. Cook 1 minute, stirring constantly, until
smooth & bubbly. Gradually stir in tomato juice, water, Worcestershire
sauce and baked bea
Garlic soup Break garlic cloves from heads.
In a small bowl, cover garlic cloves with boiling water.
Let stand 3 minutes.
Peel.
If cloves are big, cut in half.
In a large saucepan, heat 3 tablespoons olive oil. Add garlic cloves.
Cook 2 - 3 minutes.
Add water and sa
Barbecued beef brisket - lowfat Sauce: Combine all Blast of Taste-Baste ingredients in a large (8 qt) soup
pot. Bring to a simmer over medium-high heat. Yields 1 gallon
Note: After your beef brisket takes a nice long simmer in this spicy broth,
use it to mop, or baste, your bris
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