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Ingredients: 1 Package(s) Any EDEN Udon Soba OR Specialty Noodles 1 Package(s) --(soaked in... water for 20 minutes) 1 Tablespoon(s) EDEN Hot Pepper Sesame Oil 1 Cup(s) Pea pods, chopped 1 Head broccoli; chopped 1 medium Red pepper; chopped 1/4 Cup(s) EDEN Mirin 1/4 Cup(s) EDEN Organic Shoyu OR- Tamari 1 Teaspoon(s) EDEN Kuzu; dissolved in... water 1 Bunch(s) Green onions Directions: Cook pasta, set aside. Reserve shiitake soaking liquid, discard stems, slice tops. Cook shiitakes in reserved liquid for 15 minutes. Heat oil, saute' broccoli and pea pods for 2 minutes. Add red pepper, saute 1 minute more. Add shiitakes, reserved liquid, mirin, brown rice vinegar and shoyu, bring to boil. Add dissolved kuzu until mixture thickens and becomes clear. Serve over pasta, garnish with green onions. Cooking Time: 15-20 minutes Prep Time: 30 minutes Yield: 4-5 Servings Copyright 1995 Eden Foods, Inc. <Electronic format courtesy of: Karen Mintzias>
Check some related videos Similar recipes: Quick corn salad In a large bowl, combined vegetables. Stir in dressing. Cover and refrigerate until served. Over time the different flavors will blend, good immediately and even better a few hours later. Never had any left the next day, but would probably be ok. Quick chocolate frosting Sift sugar and cocoa together in a medium bowl. Whisk in butter, milk, and vanilla until smooth. Use immediately. Contributor: Martha Stewart Living March 2004 p 30 Quick chicken wing sauce Measurements are not exact! You'll have to experiment until you get the taste YOU want. For a small amount of this sauce, start with one cup of Salsa. Add about 3 T honey, 1 T lemon juice (don't need this, but it adds some tartness Stir-fried chicken shreds CUT THE CHICKEN INTO VERY THIN shreds and combine these with the egg white, salt and cornstarch in a bowl. Mix well and chill in the refrigerator for about 20 minutes. Meanwhile, trim the bean sprouts, finely shred the snow peas lengthwise, and sh Quick spanish style dressing Cook the Quick Brown Rice according to directions for 12 minutes. Remove from heat. Stir in the enchilada sauce. Add 1 1/4 cup water and the dry Oat Bran Muffin Mix. Stir. Pour into a well-oiled 9" x 13" cake pan. Bake at 300 F. Stir-fried zucchini Preparation: 10 min Cooking 8 min 1. Cut zucchini into 1/4-inch pieces. 2. In 5-quart Dutch oven over high heat, in very hot salad oil, cook zucchini, stirring quickly and frequently (stir-frying) until well coated. 3. Add water, salt and sugar. Re Quick-as-a-bunny easter egg nests Melt butter in saucepan over low heat. Add marshmallows and stir till melted. Cook 3 minutes, stirring constantly . Remove from heat, add Rice Krispies and coconut and stir till thoroughtly mixed. Shape mixture into 16 3" nests. Chill thoroughly. Fil Stir fried asparagus Cut asparagus into 1" pieces and steam lightly. Mix 1/2 c water and the dry boullion; reserve. Mix cornstarch and 1T water; reserve. Heat oil in wok or 12 inch skillet over medium heat. Add asparagus, mushrooms, salt & pepper. Stir About quick breads As their name suggests, quick breads are just that-fast and very easy to make. Quick breads range from pancakes to tender, flaky biscuits to moist, rich nut breads. Quick-acting baking powder rather than slower-acting yeast is the leavening agen Quick applesauce muffins Preheat oven to 350 deg F. Combine Bisquick, 1/4 cup sugar, and 1 teaspoon cinnamon. Add applesauce, milk, egg amd oil, and beat vigorously for 30 seconds. Fill greased muffin pans 2/3 full and bake 12-15 minutes. Cool slightly and remove from pans. Mix r Ginger lemon stir-fry In a small bowl, combine the water and cornstarch. Whisk in the lemon juice, honey, ginger and miso. Set aside. Heat the oil over medium heat in a wok or heavy skillet and add the onion. Cook 2 min., then add the broccoli and tempeh. Continue to c Quick turkey curry Melt butter in large skillet. Add onion, garlic, cook over moderate heat, about 3 minutes, stirring often, till softened. Sprinkle with curry powder; stir 15 seconds. Sprinkle with flour, cook, stirring, 1 minute. Stir in broth, bring to a simmer. Reduce Thai stir-fried vegetables (chiang mai) Note: A Vietnamese/Asian grocery will have Chinese flowering cabbage, tapioca flour, white soy sauce (which isn't white), oyster sauce, and other odd ingredients. Other Note: You can use any veggies. Prep everything first. Helps to steam/nuke carrots Stir fried chicken breast with broccoli Marinade - combine the soy sauce, cornstarch, cold water, 1 Tbsp olive oil and 1/4 tsp sugar. set aside. cut chicken breat into 2 x 1 1/8 inch slices. pour the marinade over the chicken and let set 30 minutes for 30 minutes, over covered overnight for 8 Portabello stir fry (narad) Dissolve the miso in the water. Dissolve the cornstarch in a small amount of hot water and add to the miso, along with the soy sauce and 5-spice mix. Set aside. Heat the wok, then add the oil; heat for a minute and swirl around to coat the Quick candied yams Put drained yams into a baking dish. Pour caramel topping over the yams. Add the butter in slices over the top of the caramel topping. Bake at 350 degrees until hot and bubbly. Add marshmallows and bake until the marshmallows are brown and mel Stir fry Cook Rice. Add vegetables (frozen or fresh) Stir fried island chicken/peanut garlic sauce Put the peanut butter into a blender,and add the fish sauce and stock.Blend well.Add the garlic and curry paste,and blend until smooth. In a wok,heat the peanut oil until very hot.Add the garlic and ginger,and stir fry a few seconds.Add the chic Quick chili Cook beef in hot fry pan until lightly browned. Drain off fat. Stir in remaining ingredients. Bring to a boil. Reduce heat, cover and simmer for 10 minutes. This will make 4 servings of about 3/4 cup each. Each serving has 230 calories, 9 grams Quick egg soup Dissolve bouillon cube in bowling water; remove from heat. Beat egg; blend egg; blend into vegetable broth. Reheat slowly DO NOT BOIL! Food Exchnge per serving: 1 MEDIUM-FAT EXCHANGE; CAL: 80; Source: The Complete Diabetic Cookbook by Mary Jan Quick potato casserole Mix all ingredients together except Parmesan. Put into greased 9x13 casserole dish. Sprinkle Parmesan over top...probably about 1/4 cup or so. Bake for 1 hour at 400~. This can be doubled easily. Also can be prepared in advance and baked just befo Stir-fried eggplant In a wok heat the oil, then toss in the Szechuan peppers. After about 30 seconds (long enough for the scent to be released) toss in the cubed eggplant and the garlic. Stir-fry over moderately high heat until the eggplant is tender (about 10 mi Stir-fried chicken and zucchini *Note: Chicken should be skinned, boned and cut into thin strips. Season chicken with pepper to taste. In large skillet, stir-fry chicken in oil until lightly browned and tender. Remove chicken from pan and set aside. Add butter to pan and stir-fr Betty carter's quick corn bread 1. Preheat oven to 400'F. 2. Place the butter in a heavy 4-cup baking dish and place in preheated oven. 3. Combine cornmeal, salt, and soda. Beat egg until blended and stir onto buttermilk. Pour over dry ingredients and stir only until blende Polka dot quick bread Preheat the oven to 350 degrees F. then grease a 9 X 5-inch loaf pan; set aside. Cut the cranberries in half and set aside in a small bowl. In a medium bowl, combine the milk, egg, butter, and orange peel and set aside. Sift the flour, sugar, baking pow All-season quick bread or muffins (basic recipe) COMMENTS: Choose from the following: Banana: Peel and pure=82 4 to 5= medium bananas for 2 cup total. Carrot: Grate 1 or more medium carrots for 2 cups total. Zucchini: Shred 3 medium zucchinis for 2 cups total. Orange: Grate one tablespoon orange Cake, quick cooking cocoa 1. Preheat oven to 350F. 2. Melt butter in a medium microwavable bowl or stove top pot. 3. Add cocoa, mix well & set aside to cool. 4. Mix sugar, flour, baking powder & salt in a large mixong bowl. 5. Add milk, un-beaten eggs & vanilla to coco Joe's quick auction chili Note: If you are really in a hurry, you can substitute one 12 oz jar of a prepared spicy Italian sauce for the chopped tomatoes and green pepper; add spices to taste. In a large pot, heat vegetable oil and brown garlic; add sirloin, brown and Stir-fried asparagus with mushrooms Clean the asparagus & trim. Parboil for 2 to 3 minutes. Dissolve the bouillon cube in 1/2 c water then add the cornstarch & stir to dissolve. Heat the oil in a wok over medium-high heat almost to the smoking point. Add the garlic &a Halibut stir-fry Cod, pollack and albacore tuna are examples of other lean fish that would be delicious substitutes for the halibut. Heat oil in 10-inch nonstick skillet over medium-high heat. Add fish, onion, garlic, gingerroot and asparagus. Stir-fry 2 to 3 Stir-fried tofu with mushrooms, sugar snap peas, and green o Whisk first 5 ingredients in medium bowl to blen. Add tofu and stir to coat; let marinate 30 minutes. Drain, reserving marinade in small bowl. Whisk 1/4 cup water and cornstarch into marinade. Heat 1 T vegetable oil in large nonstick skillet over medium Helen's chicken almond stir fry Sauce: In a small bowl, mix half the stock with soy sauce, sugar and pepper. In a separate bowl, combine remaining stock and cornstarch. Set aside. Stir Fry: Dice chicken (or pork or beef), mushrooms, cabbage, and water Chestnuts into 1/4 inch Stir fry beef with peppers Cut the beef into thin strips and season with the rice wine, 1 tsp sugar, soy sauce, .5 tsp salt and cornstarch. let it stand for 10 minutes. cut the green peppers into thin strips and soak them in water to remove some of the heat. slice the garlic into f Quick mushroom risotto In large skillet, melt butter over medium-high heat. Add onion and mushrooms; cook and stir 3 minutes. Add rice, garlic powder and pepper; cook 2 minutes. Stir in 1 can of the broth; cook 4 minutes, stirring constantly. Gradually stir in remaining can of Stir-fried tofu with vegetables Mix tamari, syrup & pepper & set aside. In a wok, heat oil over high heat for 1 minute. Stir-fry onions & garlic for 2 minutes. Add carrots, bell pepper & cauliflower. Stir-fry for 1 to 2 minutes. Add a little water if neces Quick chicken mole In a 1-1/2 quart microwave-safe casserole, combine cocoa powder, chili powder, cumin, oregano and salt. Stir in tomato sauce, onion and garlic. Micro-cook, covered, on 100% power (high) for 2 to 3 minutes or until mixture is bubbly around edges Stir-fry chicken with vegetables [sung gai pin] The vegetables for this dish should be "chunky" rather than "leafy". Some suggestions are fresh mushroom slices; scallions(white part),cut in 1/2" diagonals; sweet red peppers, seeded and cut in 1" cubes; sweet green Stir fried scallops and apples Coarsley chop celery, and slice scallops. Peel and quarter apples. Heat margarine in heavy skillet over high heat and stir fry celery for 2 minutes. Add scallops, sprinkling with juice from half the lemon. Coarsley cut apple pieces into mixture, stirring Chicken and sweet pepper stir-fry Cut chicken into 1/2" pieces. Place in a bowl; stir in soy sauce and sherry. Let stand 30 minutes. Spray a cold wok or large skillet with vegetable cooking spray; preheat over medium-high heat. Add onion, stir-fry 2 minutes. Add peppers, stir Quick seafood newberg SOURCE: Sugar Free...That's me! by Judith S. Majors, copyright 1978, ISBN #0-345-28708-8, Library of Congress Catalog Card #:78-74029. Formatted into MM by Ursula R.Taylor. Heat undiluted soup isn saucepan with sherry. Add shellfish. Quick asparagus salad Cut or snap off tough ends of asparagus and cut off the small wedge-shaped leaves up to 2 inches from the tip. Wash well and cut on the diagonal into 1 1/2-inch lengths. Bring 6 cups of water to a boil in a saucepan over high heat. Add the a Stir fry with black bean sauce SAUCE: Mash together the beans, garlic & ginger root in a mortar & pestle. Set aside. STIR FRY: In a wok, heat sherry/stock to simmering. Add onion & stir for 3 minutes. Add garlic, bok choy, pepper & cabbage. Cover & s Quick dill dip MIX all ingredients; cover. Refrigerate several hours or overnight. SERVE with assorted NABISCO Crackers or vegetable dippers. Make Ahead Dip can be made a day in advance. Most vegetables can be cut up a day in advance as well. Cover and refrigerate until Steak & brocoli stir-fry 1. Prepare rice according to recipe. 2. Chope bell pepper, onion & broccoli. 3. Mince garlic. 4. Cut beef into thin strips and set aside. 5. Spray a non-stick skillet with cooking-spray and heat on medium. 6. Saute minced garlic until just golden. 7. Asian stir-fry steak 1. Prepare rice according to recipe, omit salt. 2. Rinse and pat dry vegetables; chop onion and bok choy (use both white part and green leaves)and slice mushrooms; set aside. 3. Slice sirloin into thin strips on a separate cutting board. Spray a large non Quick tiramisu in martini glasses Separate ladyfingers. Paint the ladyfingers with coffee combined with the Kahlua using a pastry brush. Line 4 martini glasses with a single layer of ladyfingers, letting the cakes overlap a bit at the stem. Press the cakes down to fit the lines of the Marinated chicken for stir-fry 1. Combine soy sauce, sherry, and water in medium bowl; add chicken and stir to break up clumps. Cover with plastic wrap and refrigerate for at least 20 minutes or up to 1 hour. 2. Mix sesame oil, cornstarch, and flour in medium bowl until smooth. Drain c Sesame shrimp stir-fry 1. In a medium saucepan, bring salted water to a boil. Add rice, reduce heat, cover and simmer for 20 minutes. 2. While rice is simmering, combine shrimp, ginger, cayenne pepper, garlic, sesame seeds and black pepper in a large plastic food storage bag. Orange-sauced chicken stir-fry Rinse chicken; pat dry. Cut the chicken into 1" pieces. Set aside. For sauce, stir together orange juice, cornstarch, sherry, tamari sauce, and ground ginger. Set aside. Spray a cold work or large skillet with nonstick coating. Preheat Kung pao chicken stir-fry Sauce: 2 tablespoons dark soy sauce 1 tablespoon Chinese rice wine or dry sherry 1 teaspoon sugar Cut the chicken into 1-inch cubes. Combine with the marinade ingredients, adding the cornstarch last. Marinate the chicken for 25 minutes. While the chicken