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Cooked by: Chef / Last Modified: 3/24/2004 / Base: Poultry / Number of Servings: 4 |
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Directions: Coat A Large Skillet With Cooking Spray. Place Over Medium Heat Until Hot.
Add Turkey
&
Onion; Cook Until Turkey Is Browned, Stirring To Crumble.
Drain Well. Return To Skillet. Stir in Water
&
Italian Seasoning, Salt,
Garlic Powder
&
Tomato Paste. Bring To A Boil. Reduce Heat
&
Simmer
Uncovered 10 Min. OR Until Thickened, Stirring Occasionally. Serve Over
Spaghetti; Sprinkle With Cheese.
334 Cal. Per 3/4 C. Sauce, 1/2 C. Spaghetti
&
1 1/2 t. Cheese.
(Fat 12.2, Chol. 74.)
| Ingredients:
1 Pound(s) raw ground turkey
3/16 Cup(s) minced onion
-1
1/2 Tablespoon(s) italian seasoning
1 Can(s) (6 oz.) tomato paste
2 Tablespoon(s) grated parmesan
2 hot cooked spaghetti |
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