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Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 7 |
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Ingredients: 1 Cup(s) 2% cottage cheese; 1/4 c Blue cheese; cubed 1/4 Cup(s) Old cheddar cheese; shredded 1 ts Dijon mustard; |
Directions: In a food processor or blender, combine cottage cheese, cheddar cheese,
blue cheese and mustard, process until smooth. Spoon into small crock or
dish. Cover and refrigerate until serving time. Will keep up to 7 days in
refrigerator.
Makes 7 servings, 1-1/3 cups 1 serving = 3 Tablespoons
: 1 protein choice
: 1 g carbohydrate
: 6 g protein
: 3 g fat
: 230 kilojoules
: 55 calories
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