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Sweet potato patties Drain sweet potatoes and mash with a fork, ricer or electric mixer.
Add oil, salt, pepper, nutmeg, and milk, beating until light and
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Dip both sides into ground pecans to coat. Pla
East-west asparagus salad Cut or break off the tough bottoms of the spears. Cut spears into
2-inch pieces. Drop into a pot of boiling water and simmer 2 minutes,
or just until tender. DO NOT OVERCOOK. Drain and rinse immediately
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"chinese" chicken salad -by david cassidy Wash and pat dry the chicken and cut into cubes. Heat olive oil in a
skillet. Toss the chicken cubes in teriyaki sauce and ground ginger. Add
to the skillet and fry, stirring constantly, until cooked through. Set
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Wash and chop a
Celery root salad Peel the celery root and cut it into 1/2-inch cubes. Add the cubed celery
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Combine the rest of the ingredients and whisk or shake to make a dressing.
Po
Seasame spinach salad Wash spinach thoroughly and trim off tough stems. Spin or pat dry.
Mix remaining ingredients together and toss with spinch.
Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE CAL:
71; CHO: Omg; CAR: 5g; PRO: 3g; SOD: 217mg; FAT:
Springtime chicken salad VARIATION: 1lb of boneless chicken breasts can be poached with 1/4 c lemon
juice and water or broth to cover in a 9-in skillet. Place over med heat.
Bring to a boil slowly. Reduce heat. Simmer for 1 min. Remove from heat.
Cover. Let stand 20 mi
Artichoke salad In a wooden salad bowl, mash garlic and salt with a strong fork.
Add fresh artichoke hearts, and mash with the garlic and salt.
Add olive oil, stir, add lemon juice, stir, add wine vinegar,
stir, stir, add hot sauce, stir, add Lea
&
Perrins Worcesters
Antipasto salad #2 In a large bowl, combine mushrooms, artichoke hearts, olive oil, vinegar,
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Southwest ruffle salad In large bowl, combine mayonnaise, sour cream, cilantro, milk, lime juice, jalapeno pepper and salt. Add pasta, tomatoes, yellow bell pepper, zucchini and green onions; toss to coat well. Garnish as desired. Cover; refrigerate. Makes 6-8 servings.
New england potato salad with sour cream dressing Peel potatoes, cut into 1/2 inch cubes and chill. Add celery, 3 tbsps
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Seared ahi tuna salad Make dressing:
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Make wontons:
Pour oil into heavy medium saucepan to depth of 1 inch. Heat oil to 375F.
Working in batc
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Spinach and strawberry salad #1. In a large bowl, toss together the spinach and strawberries.
#2. In a medium bowl, whisk together the oil, vinegar, sugar, paprika, sesame seeds, and poppy seeds. Pour over the spinach and strawberries, and toss to coat
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Rote rubensalat (red-beet salad) Wash beets, trim off greens, place in medium saucepan, and cook, without
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slice. Prepare marinade dressing by combining remaining ingredients.
Pour over beets and let stand for several h
Alaska salmon and avocado pasta salad Cook the pasta according to package directions. Drain and toss with the
French dressing. Allow to cool. Drain and flake the salmon. Add to the
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Chicken potato & spinach salad TO PREPARE THE DRESSING: Combine mustard and the egg in a large mixing
bowl, mix well and set aside. Place the cream and dried tarragon leaves in
a small saucepan and bring to a boil over medium heat on the stove. Remove
from heat and whisk hot
Spinach salad dressing whisk verything thoroughly until blended and emulsified.
Potato puffs Mix flour, baking powder and salt together. Blend into mashed
potatoes. Mix again and add beaten eggs. Stir throughly. Drop by
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Endive/watercress salad Combine walnut oil, rice vinegar, walnuts, chives, Worcestershire sauce,
salt, and pepper in a small bowl and blend well.
Wash the endive and watercress and pat dry with a paper towel. Arrange
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Blackened chicken with ceasar salad BLACKENED CHICKEN Stir dressing and wine in shallow dish to blend; add chicken; marinate 1 hour, turning several times. Grind marjoram, oregano, thyme, salt, black pepper and ground red pepper to fine powder in coffee or spice grinder or mini chop food pr
Oriental chicken salad Salad:
Cook chicken. Cool then cut into pieces. Set aside. Shred cabbage and mix with almonds, crushed noodles, sesame seeds, green onion tops. Mix in chicken.
Sauce:
Mix sugar, pepper, bullion, rice vinegar, oil, soy sauce in container.
To Serve:
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Sesame salad dressing Enjoyable on a garden salad.
Mediterranean bean salad with cheese 1. Rinse, dry and chop spinach, tomato and bell pepper.
2. chop onion and mince garlic, set side.
3. Rinse and drain kidney beans and chickpeas in colander.
4. Combine all ingredients in a large salad bowl.
5. In a small bowl, whisk oil, vinegar and black
Chicken potato casserole Peel potatoes and carrots, cut into chunks and place in casserole dish along with diced onion, parsley flakes and tarragon. Pour 1 can of tomato sauce over top. Lay chicken breasts on top and cover with remaining can of tomato sauce. Fill can 2/3 full
Tortellini salad Toss all together with a good Italian dressing (I use 2 pkgs Good Seasons Italian). Before serving, top with 2 oz. or more fresh grated parmesan cheese.
Arugula salad with manchego, apples and carmelized walnuts Boil bals
amic vinegar in small saucepan over medium-high heat until syrupy
and reduced to 1/4 cup, about 4 minutes.
Whisk oil and Champagne vinegar in bowl. Season with salt and pepper. (Can
be made 4 hours ahead. Keep at room temperature. Rewarm balsami
24 hour salad Place lettuce on bottom of large dish. Place rest of ingredients in layers
as listed. Top with bacon bits and croutons. Cover; refrigerate for 24
hours.
Refrigerate for 24 hours.
Garden patch salad Bring water to a boil; stir in barley and 1/4 teaspoon salt. Reduce heat.
Cover; simmer 50 to 60 minutes or until barley is tender, stirring
occasionally. Drain; cool. Transfer to a large bowl. Add kidney beans,
tomatoes, parsley, green pepper
Lemony chicken salad Bring chicken broth to a boil in small saucepan. Completely dissolve
gelatin in boiling broth. Add water, pineapple, lemon juice, tarragon and
white pepper. Chill until slightly thickened.
Stir in chicken, celery and red pepper. Spoon i
"homemade" potato soup Put all ingredients except milk and chives in crockpot. Cook on low
10-12 hours or high 3-4. Stir in milk in last hour. Serve topped
with chives. From: Millern@redwood.Cc.Andrews.Edu (N
Cold pasta salad Add all ingredients together and toss lightly. Add dressing and mix well. Refrigerate at least 2 hours. This keeps in
the refrigerator for over a week. If you use fat free dressing, this has very few calories.
Brown rice and sweet corn salad Heat the oil in a alrge wok or pan and saute the onion until
translucent. Add the diced green and red peppers and saute until
tender. Reduce the heat and stir in the corn, rice, and finally the
guava. Remove from heat and season to taste. Chill
Fresh vegetable salad SALAD: Tear greens into bite sized pieces. Toss all salad
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DRESSING: Dry roast the sesame seeds in a small frying pan over medium
heat, stirring often until golden brown, about 2 to 4 minutes. Se
Clinton hot chicken salad Prepare chicken, celery, and rice. Combine cream of chicken soup,
mayo., onion, lemon juice, and chopped eggs. Add first three
ingredients and mix well. Place in casserole for baking.
Heat almonds in melted butter and pour on top of cassrole.
Grilled vegetable salad Place first 6 ingredients cut sides up on baking sheet. Spritz with water.
Season with salt and pepper. Let vegetables stand approximately 1 1/2
hours.
Preheat barbecue (medium-high heat). Combine 3 garlic cloves with 1/4 cup
vinegar. Drizzle over vegetab
Red cabbage salad Fry bacon in medium-size fry pan until crisp. Remove and reserve
bacon. Add sugar, vinegar, and wine to bacon fat; stir and cook until
sugar is dissolved. Pour this hot mixture over the cabbage. Toss
with vegetable oil, salt, pepper, and carawa
Potato pancakes 1 Peel potatoes. Shred enough potatoes to measure 4 cups. Rinse well; drain
and pat dry.
Mix potatoes, eggs, onion, flour, and salt. Melt 2 tablespoons of the
margarine in a 12-inch skillet over medium heat. Pour about 1/4 cup batter
into skillet
Marinated chickpea salad w. radishes and cucumbers In a large bowl, combine the olive oil, lemon juice, garlic, lemon zest and cumin and season with salt and pepper. Add the chickpeas and let marinate for at least 25 minutes, stirring occasionally.
In the meantime, peel and thinly slice the cucumber cros
Cabbage fruit salad with sour-cream Prepare cabbage and apple. Use 1 T lemon juice to wet diced apple to
prevent darkening. Toss cabbage, raisins, and apple. Mix fruit
juices, salt, and sugar. Add sour cream, stir until smooth; add to
salad and chill. From: Carl Berger Date: 07-
Idaho potato ham-cheese salad supreme In jar with tight-fitting lid combine first seven ingredients. Cover; shake
until thoroughly combined. cut potatoes into l-inch pieces; arrange in
shallow dish. Pour 1/? cup of the dressing over the potatoes, stirring
gently to coat well. Set a
Orange onion salad Completely dissolve gelatin in boiling water. Add vinegar and pepper.
Combine cold water and enough ice cubes to measure 1 1/4 cups. Add to
gelatin; stir until slightly thickened. Remove any unmelted ice. Add
oranges, celery and onion. Spo
"trash bag" taco salad Brown beef, drain. Add taco seasoning and prepare according to package
directions. Cool. Toss with remaining ingredients in a large plastic bag or
container.
(irish) potato casserole Thaw potatoes about 30 min., then mix all ingredients in a large bowl.
Place in a 9 X 13 baking dish. Bake at 350 for one hour. Serves 8
Dieter's taco salad NUTRITION INFORMATION PER SERVING: 353 cal., 30g pro., 30g carbo., 13g fat
85mg chol., 201mg sodium.
Cook beef, onion, and 1/4 cup of green pepper till beef is brown; drain.
Add next 7 ingredients. Bring to boil; reduce heat. Simmer 15 minutes.
Warm fo
Green bean salad with onion and tomato Steam green beans in 1/2 inch boiling water covered for 3 or 4 minutes. Cold shock beans by running under cold water and drain well. Place beans in a bowl and combine with onions, cucumber and tomato. Dress salad with a generous drizzle of extra-virgin ol
Antipasto salad bowl Place lettuce in a large salad bowl, add green beans, zucchini, salami,
green pepper and olives. Drizzle salad dressing over and toss to blend;
sprinkle with Parmesan cheese and toss again.
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