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Cooked by: Chef / Last Modified: 3/24/2004 / Base: Pork/Ham / Number of Servings: 6 |
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Ingredients: 1 Pound(s) pork tenderloin 1 1/2 Teaspoon(s) cornstarch 1 c apricot nectar -1 nutmeg, (dash) 1 Teaspoon(s) bouillon, chicken, instant * 1 tb margarine 2/3 Cup(s) water, hot 1/8 ts cinnamon, ground 1/3 Cup(s) apricots, dried, snipped 1 x pepper, black, (dash) 2 Tablespoon(s) celery, chopped 2 c whole wheat bread cubes |
Directions: * instant chicken bouillion granules
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PER SERVING:
198 cal., 19g Pro., 19g carbo., 5g fat, 56mg Chol., 207 Sodium
Split tenderloin lenghwise, cutting to, but not through, opposite side;
open out flat. Pound tenderloin lightly with meat mallet to a 10x6
rectangle.
APRICOT STUFFING-----------------------------------------------------------
Dissolve bouillon in hot water, pour over apricots. Let stand 5 minutes.
Cook celery and onion in margarine until tender but not brown. Remove from
heat; stir in cinnamon and pepper. In a large bowl mix bread cubes, onion
mixture, and apricot mixture; toss lightly to moisten.
~--------------------------------------------------------------------------
Spread stuffing evenly over tenderloin. Roll up jelly-roll style, starting
from short side. Secure meat roll with wooden toothpicks or tie with
string at 1-inch intervals. Cut meat roll into six 1-inch slices.
Place meat slices on rack of unheated broiler pan, cut side down.
Broil 4 inches from heat 12 minutes. Turn; broil 11 to 13 minutes more
or till done. Remove toothpicks or string; transfer meat to a serving
platter. Meanwhile, for SAUCE, combine cornstarch and nutmeg. Stir in
apricot nectar. Cook and stir till mixture is bubbly. Cook and stir
2 minutes more. SERVE sauce with meat slices.
BETTER HOMES AND GARDENS
(MENU) Pork Pinwheels with Apricot Stuffing 198 cal.
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