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Barbecue sauce with honey Heat the oil in a saucepan and add the onions. Cook, stirring until wilted.
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Serve with grilled or poached fish.
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Nutritional information per serving: 40 calories; 3 grams protein; 1
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Recipe By : Seattle Times-posted by Mike Key
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pepper and then start adding oil very slowly as for a mayonnaise. Stir in
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Pancake-waffle sauce for diabetics Combine ingredients and cook, stirring constantly, over medium high heat
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Translated by Brigitte Sealing Cyberealm BBS Watertown NY 315-786-1120
Albondigas en salsa chipotle [meatballs in chipotle sauce] MEATBALLS: Combine all the meatball ingredients, except the oil, and mix
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Possum Kingdom Lake Cookbook
MC Formatted using MC Buster & SNT on 4/10/98
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~---------------------------------------------------------------------
~-- Melt margarine in a small saucepan. Add green peppers and onion.
Cook and stir unt
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and bake in oven 15 to 20 minutes or until fish flakes easily with
a fork, but is still moist. Do not overcook. While fish bakes
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use. The sauce will keep for up to 3 days if refrigerated.
Great with Gravlax and other fish.
Makes 2 cups.
Source: The Silver Palate Restaurant, NY
Arkansas bbq sauce (small) aluminum, store in glass.
Fineapple pineapple pie Peel and core the apples and cut them into thin slices. In a large saucepan, combine 1 cup of the pineapple juice and the sugar. Bring to a boil and add the apple slices. Simmer, covered, 3 to 4 minutes until apples are tender but not mushy. With a slotte
Quick tartar sauce for chicken or fish * Use only real mayonnaise.
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Recipe by: Jo Anne Merrill
By Sherry Zeiss <zeiss@tab.com> on Mar 17, 1997.
Pan roasted halibut with walla walla onions and pea sauce Pan Roasted Halibut with Walla Walla Onions and Pea Sauce
Serves four
4 6-ounce halibut fillets
4 large or 8 small Walla Walla salad onions
2 shallots finely chopped
6 ounces chicken stock
6 ounces shelled English peas
2 Tbsp butter
2 tsp olive oil
2 tsp
Chicken in black bean sauce Cut chicken into 3/4 inch pieces. Combine sherry, soy and sesame oil
in a 4-cup microwaveable casserole. Toss chicken in mixture, cover
and marinate while preparing other ingredients. In a small boil
combine stock, cornstarch, soy sauce, sugar,
Besciamella sauce Select a large, heavy saucepan. Melt the butter over medium heat, and stir in the flour. After removing the pan from the stove, add the milk and cream. Beat swiftly with a wire whisk until the flour mostly dissolves. Put the pan back on the heat and keep
Butter ginger sauce for pasta Melt butter in a medium skillet. Add everything except cheese and
cook until garlic is tender, about 4 minutes. Combine hot pasta, toss
with cheese and serve. Makes 4 servings. Pasta suggestions: 3/4 lb
Capellini, spaghettini or linguine.
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