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Ingredients:
2 Red Onion, Peeled And Very
1/4 Cup(s) Lime Juice
2 Dash(s) London Broil, About 1 Inch
1/4 Cup(s) Fresh-Ground Black Pepper --
1/4 Inch
1 Tablespoon(s) Cloves of Garlic, unpeeled
1 Tablespoon(s) Cloves garlic -- chopped
Directions: In a small nonreactive bowl, combine onions, lime juice and Tabasco ; cover an d refrigerate for at least 2 hours but less than 6. Rub meat all over with pepper and salt. Sprinkle half the flour on each side o f the meat. Saute over high heat in a large saute pan, with no oil, until well seared, 5 to 7 minutes on each side for rare. Remove from heat and serve in thickish slices, topped with generous portion of the marinated onions. Per serving: 210 calories, 5 grams fat. Recipe By : Sun-Sentinel (8/10/95) From: Honn@icanect.Net (Salli Schwartz)Date: Tue, 31 Oct 1995 01:02:56 ~0500
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