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Ingredients: 2 Red Onion, Peeled And Very 1/4 Cup(s) Lime Juice 2 Dash(s) London Broil, About 1 Inch 1/4 Cup(s) Fresh-Ground Black Pepper -- 1/4 Inch 1 Tablespoon(s) Cloves of Garlic, unpeeled 1 Tablespoon(s) Cloves garlic -- chopped Directions: In a small nonreactive bowl, combine onions, lime juice and Tabasco ; cover an d refrigerate for at least 2 hours but less than 6. Rub meat all over with pepper and salt. Sprinkle half the flour on each side o f the meat. Saute over high heat in a large saute pan, with no oil, until well seared, 5 to 7 minutes on each side for rare. Remove from heat and serve in thickish slices, topped with generous portion of the marinated onions. Per serving: 210 calories, 5 grams fat. Recipe By : Sun-Sentinel (8/10/95) From: Honn@icanect.Net (Salli Schwartz)Date: Tue, 31 Oct 1995 01:02:56 ~0500
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Lime curry chicken Cut chicken diagonally into thin slices. In a large non-stick skillet, heat oil and saute shallots until softened. Add bell pepper and cook until tender; stir in curry powder. Add chicken and stir-fry until in no longer pink. Add lime juice Caramelized onions in flaky pastry FLAKY CRUST 1. Cook breadcrumbs in the 4 TBS. of butter toasted and golden in 2. Cook onions until crisp/tender in a steamer over simmering water. 3. Saute onions in 6 TBS. butter for 10 minutes turning to coat all 4. Pour in wine and beef broth Chicken with spicy onions 1. Rub the chicken peices with the turmeric, cayenne pepper and salt. Heat the oil in a large frying pan and fry the chicken in batches until both sides are sealed. Remove to a plate and keep hot. 2. Reheat the oil remaining in the pan and add 3 of th Lime velvet salad Dissolve gelatin in boiling water. Add chunks of cream cheese. Using mixer, beat at medium speed until well blended. Chill until slightly congealed. Add pineapple, celery and nuts. Fold in whipped cream. Pour in 3 cup mold and let set. Turn out on lettuce Venetian liver and onions Heat 3 tablespoons oil in heavy large skillet over medium heat. Add onions, 1/2 teaspoon thyme and 1/2 teaspoon sage and sautee until onion is tender and brown, about 20 minutes. Transfer to bowl. Add remaining 1 tablespoon oil to skillet. Add garlic and Roast onions Peel the onions, leaving the root ends intact. Place in a pan of water, bring to the boil and simmer gently for 20 minutes. Remove and cool. Cut off and discard the top quarter of each onion, and scoop out a third of the inside. Combine the breadc Brown sugar and soy marinated roast pork tenderloin In a shallow nonreactive dish, combine all the marinade ingredients. Add the tenderloins and turn to coat them. Cover and marinate in the refrigerator for at least 2 hours, or overnight. Preheat the oven to 425 degrees. Remove the tenderloins from the mar Winter fruit compot marinated in earl grey tea 1 tb Brown sugar 150 ml Madeira Wash and drain the dried fruit. Make the tea with a strong infusion of fresh leaves. Leave to infuse and then strain into a large pan. Bring the tea, lemon juice and sugar to the boil and then add the fruits, juniper Armenian potato salad with red onions and green pepper salt, pepper and cayenne pepper to taste Boil potatoes in their jackets until barely tender. Cool enough to handle, cut into generous bite-size pieces while still warm. Place potatoes in a large salad bowl along with onion rings and green pep Balsamic-marinated flank steak POUR dressing over steak in large resealable plastic bag. Seal bag; turn to evenly coat steak with the marinade. Refrigerate at least 3 hours to marinate, turning occasionally. PREHEAT barbecue to mediu m-high heat. Remove steak from marinade; discard bag Acadian peppered shrimp Start with 4 pounds of fresh shrimp (26/30). Melt the butter in a large saute pan over low heat. When melted, raise the heat, and add the remaining ingredients. (except the shrimp) Cook, stirring often, until browned to a rich mahogany color, abou Catalan sautee of calamari (squid) in onions Clean calamari and cut tubes crosswise into 1/2-inch rings. Dry calamari on paper towels and reserve. In a medium frying pan, heat 1 tbsp. oil over medium-high heat. Add the calamari and sauté until the rings turn opaque white, approximately 30 seconds Ginger-lime marinade Mix all ingredients. Sauteed chicken livers with mushrooms & onions Clean the livers by removing any connective tissue and cut them in half. Pat dry on paper towels. Heat the butter and oil, add the mushrooms and onions and saute until nicely brown, stirring occasionally. Add the chicken livers and cook for 5 to 6 minutes Citrus-marinated pork chops * Pork chops should be cut about 1/2-inch thick. ** Orange should be cut into 6 wedges. Cover chiles with water. Let stand until softened, about 1 hour. Drain and finely chop. Place pork chops in a shallow glass or plastic dish. Place chil Broiled/grilled marinated chicken (gai yang) A street and market food served everywhere in Thailand, this chicken is traditionally associated with the Northeast. At the train stations or bus stop, you can get a few skewers and a little bag of sticky rice for a delicious snack or light lunch. The mar Roasted onions balsamic SOURCE: The Joslin diabetes Gourmet Cookbook by Bonnie Sanders Polin, Ph.D., and Frances Towner Giedt, copyright 1993, ISBN #0-553-08760-6. Formatted into MM by Ursula R. Taylor. Once you;ve tasted what this intensely flavored vinegar from Rosemary marinated chicken thighs with spicy orange glaze Place all ingredients in a medium saucepan and bring to a boil on the grill. Cook until reduced to 1 cup. Set 1/4 cup aside. Whisk together the oil, garlic and rosemary in a large baking dish. Add the chicken and turn to coat. Cover and marinate in the re Marinated pork chops Mix together lemon juice, olive oil, salt, pepper, fines herbes, and garlic. Pour over pork chops and marinate overnight; drain and reserve marinade. Grill or broil pork chops, basting with marinade, until meat is no longer pink inside (about 10 t Marinated chickpea salad w. radishes and cucumbers In a large bowl, combine the olive oil, lemon juice, garlic, lemon zest and cumin and season with salt and pepper. Add the chickpeas and let marinate for at least 25 minutes, stirring occasionally. In the meantime, peel and thinly slice the cucumber cros Chilled avocado soup with fresh ginger & lime crema Melt the butter in a saucepan and cook the onions for about 4 minutes, until softened. Add the ginger and continue to cook an additional 2 minutes. Add the avocado and chicken stock and whisk to combine. Simmer soup over medium-low heat for about 5 minute Marinated steak Keywords: Wine Source: File/MAINBEEF.ZIP 1 - thick flank steak or London broil (about 1 1/2 pounds) 2/3 - cup dry red wine 1 - Tbsp soy sauce 1/8 -tsp oregano, crumbled 1/8 - tsp marjoram, crumbled 1/8 - tsp pepper Mix together the wine, Marinated chuck steak Combine all ingredients except steak in a blender, then pour over meat and refrigerate 2-6 hours. Grill over medium-hot fire about 6 inches from heat. Baste with marinade every 5 minutes. Cook a total of 30-35 minutes, or until done as desired, tu Jazzy lime grilled chicken in a bowl, mix together lime juice, brown sugar, oil, mustard, lime peel, garlic, salt and hot pepper sauce. place chicken in shallow dish, pour sauce over chicken and refrigerate 4 hours or overnight. grill 8 inches from the heat. turn every 5 to 8 min Bbqed chile-marinated pork spareribs In a large kettle combine the spareribs with water to cover, bring the wate to a boil and simmer the ribs skimming the froth as necessary, for about 50min. Drain the ribs well and pat them dry. While the ribs are simmering, in a blender puree t Marinated fresh vegetable medley In a small bowl, combine red wine vinegar, lemon juice, chives, mustard, salt and black pepper; mix well. With a wire whisk, blend in olive oil. Combine vegetables, sunflower seeds and Parmesan cheese in a salad bowl and marinate vegetables in ref Marinated beef province style Cut meat into 2 inch cubes. Dice the bacon. Skin and crush the garlic, using the tip of a firm knife, in a pinch of salt on the chopping board, or use a garlic press; blend with the chopped parsley, cloves, and allspice. Put the meat into Lime butter sauce Stir egg yolks and lime juice vigorously in a 1 1/2-quart saucepan. Add 1/4 cup of the butter. Heat over very low heat, stirring constantly, until butter is melted. Add remaining butter. Continue heating, stirring vigorously, until butter is Marinated flank steak (mainbeef - 1) Maple Keywords: Sherry Source: File/MAINBEEF.ZIP 2 1/2 to 3 - lb beef flank steak 1/2 - cup maple syrup 1/2 - cup soy sauce 1/3 - cup green onion slices 1/3 - cup orange juice 1/3 - cup dry sherry 1 ~ tsp grated fresh ginger or 1/2 tsp groun Marinated mushrooms 2 Choose medium sized mushrooms which come about 34 to a pound. Two pounds makes about 10 cups. Trim stems and put mush rooms in a large bowl. Add lemon juice. Strain vinaigrette dressing and put solids in a cheesecloth square. Tie shut and put in Spicy marinated shrimp and garlic * Cloves of garlic should be parboiled and peeled. Gently heat the olive oil in a wide, heavy skillet. Add all the remaining ingredients except the shrimp and parsley. Cook very gently, stirring occasionally, for 15 minutes. Raise heat and Marinated london broil Combine soy sauce, sugar, mustard, sesame oil, onion, ginger, garlic, and pepper in blender. Whirl until combined. Arrange steak in shallow baking dish. Cover with marinade. Refrigerate, covered, for at least 3 hours or overnight. Broil steak in Marinated antipasto In a medium saucepan, bring 1/2 cup water to a boil. Add carrots; cover and cook over medium heat for 5 minutes or until carrots are crisp-tender. Drain; rinse with cold water to cool. In a small bowl or jar with tight-fitting lid, combine oil, vi Pickled onions Scald the onions for 2 minutes in boiling water, dip into cold water and peel. Sprinkle the onions with the salt, add cold water to cover, and let stand for 12 hours or overnight. In the morning, drain the onions, rinse them in cold fresh water and drai Marinated bean salad In a screw-top jar combine vinegar, oil, and sugar; cover and shake well. In a large mixing bowl combine the garbanzo beans, wax beans, kidney beans, green pepper, carrot, and onions. Pour vinegar mixture over vegetables and stir lightly. Cover an Grilled lime chicken * 6 (4 oz each) skinned, boned chicken breast halves Combine all ingredients except chicken in a shallow baking dish. Add chicken, turning to coat. Cover and marinate in refrigerator for 1 day. Remove chicken from marinade, reserving marinade. Co Marinated salmon danish style Asparagus Mayonnaise: In a food processor, blend the yolks, asparagus and lemon juice. Still blending, add the olive oil and mix well. Season with salt and pepper. Makes about 2 cups. Salmon: place fish skin side down in a flat container. Sprin