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Peachy Pudding Shake

Ingredients: 3 Cup(s) Cold skim milk -Instant Pudding and Pie 1 Package(s) (4-serving size) JELL-O -Filling Vanilla Flavor Sugar-Free 2 c Frozen peach slices Directions: Pour milk into blender container. Add remaining ingredients; cover. Blend at high speed 30 seconds or until smooth. (Mixture thickens as it stands. Thin with additional milk, if desired.) Makes 5 cups or 5 servings. Nutritional information per serving: calories - 100, protein - 6 gm., fat - 0, carbohydrates - 19 gm., cholesterol - 5 mg., sodium - 340 mg. Diabetic Exchanges: Nonfat Milk - 1/2, Fruit - 1. FROM: There's Always Room for Sugar Free JELL-O copyright 1992 JELL-O is a registered trademark of Kraft General Foods, Inc. NOTE: This is a delicious sounding drink that could be easily adapted to your favorite fruit. Just substitute frozen strawberries, raspberries, blackberries, blueberries or perhaps frozen melon! (Trish)
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