Fresh squash and onion * Use your favorite sugar substitute Wash squash and cut into 1-1/2"
slices. Place in saucepan with onion, salt, and sugar; add 1/2 cup water.
Cover tightly and steam about 10 minutes. Add butter and stir gently. Food
Exchange per serving
Pasta primavera with roasted red peppers (From "Mediterranean Light" by Martha Rose Shulman, Bantam).
Roast 2 of the red peppers, either under a broiler or above a burner
flame, turning until all sides are charred. Remove from the heat and
place in a paper bag or damp towel.
Pasta with tuna & peas 1. Cook pasta according to recipe.
2. Heat oil in a nonstick skillet on medium high.
3. Saute onions until translucent, about 4 minutes.
4. Add tomato sauce, red pe
pper flakes, peas and seasonnings to skillet.
5. Reduce heat to medium low, cover
&
si
Springtime pasta together into mixingbowl. Stir in pecans. Using rubber spatula,
gradually 4. Place dish in roasting pan. Add hot water to pan to
come halfway up FAVORITE RECIPES On 03-01-93 (15:31)
Prepare topping: Stir brown sugar, cinnamon and flour into
Alfred portale's lemon basil pasta 1. In a medium saucepan, bring cream to a boil over medium-high heat. Cook
until slightly thickened, about 5 minutes. Remove from heat and whisk in
butter, 1 tablespoon at a time, to make a creamy sauce. Whisk in lemon
juice and garlic. Taste, and
Pasta shells with portobello mushrooms and asparagus in boursin sauce 1. In a large skillet over medium heat, melt the butter and heat the olive oil. Cut the mushroom caps in half, and slice 1/4 inch thick. Cook mushrooms in the skillet 8 minutes, or until tender and lightly browned. Season with salt. Stir in the chicken br
Low-calorie spinach pasta with sun-dried tomatoes Pour boiling water to cover the sun dried tomatoes. Allow to stand for 10
min. Drain and cut into pieces. (Discard the water.)
In a blender container, combine the milk, cottage cheese, garlic, salt,
pepper, red-pepper flakes, and Parmesan che
Poloni (miniature pasta squares with dairy sauce) POLONI (Miniature Pasta Squares w/Dairy Sauce)
Tish-Ah B'Av & Shavuoth are two holidays when dairy foods are
preeminent & meat dishes are temporarily set aside. These pasta
squares are covered w/a well-seasoned, rich dairy sauce. P
White rice pilaf with corn, roasted chiles, and fresh cheese In a large heavy saucepan, heat the oil over medium heat. Add the rice and the onion and stir frequently for about 7 minutes, until the onion is softened but not browned. Add the hot broth, salt, and chile strips to the pan and bring it back up to a boil.
Fresh cherry clafouti (sugar free) Preheat oven to 425 degrees. Combine the milk, ricotta, eggs, Splenda, flour, vanilla and almond extract in food processor or blender, blending until smooth. Let the batter rest for 20 minutes.
Lightly spray the botto of a 9-inch round ceramic baking dis
Balsamic tomato and mozzarella salad Preheat the broiler. Coat the broiler pan rack with cooking spray.
In a cup, whisk together the vinegar, olive oil, flaxseed oil, garlic, salt and black pepper. Set aside.
Place the bell peppers, skin side up, on the prepared rack. Broil, without turni
Four cheese, pasta and beef Cook pasta as package directs; drain. In skillet brown meat. Salt and
pepper to taste.
Add tomatoes; cook uncovered until slightly thickened. Stir in onions
and cream cheese. Toss with remaining ingredients. Cover 2 minutes to
melt cheeses.
Pr
Brown lentil and pasta soup Place the bacon in a large skillet together with the onions, garlic, and
celery. Dry fry for 4-5 minutes, stirring until onion is tender and the
bacon is just begining to brown. Add the pasta to the skillet and cook,
stirring, for about 1 minute t
Graham kerr's turkey breast with fresh herbs Preheat oven to 325-degrees F. Split the turkey breast, remove its
skin, and set skin aside. Place sage, thyme, parsley, garlic,
pepper, and salt on one half of turkey breast, and place other half
on top. Put in a medium-size loaf pan, tucking reserved
Pasta salad with tomatoes & corn Whisk 4 tablespoons oil, vinegar, basil and garlic in large bowl to blend.
Heat remaining 1 tablespoon of oil in heavy skillet over medium heat. Add corn; saute' 3 minutes. Add corn to dressing in bowl. Add tomatoes, pasta and cheese to blend.
Season
Fresh asparagus-shrimp rice 1. Cook rice following package directions, salt optional. Reserve
2. Clean and slice asparagus into 1 1/2" pieces. Heat 1 tablespoon of
the margarine in large nonstick skillet. Add asparagus; stir-fry 3
minutes. Remove from skillet. Reser
Fresh mushroom, onion and walnut stuffing 1 Heat oven to 350 degrees. Trim and slice mushrooms. In a large skillet,
over medium heat, melt 1 tablespoon of the butter. Add onions; cook and
stir until tender, about 5 minutes. Spoon into large bowl.
Melt another tablespoon of the butter in the same
Angelhair pasta and grouper 1. In a skillet, sautee the garlic, onion and frying peppers in the olive
oil until onion is transluscent (about 2 min). Add the Broccoli and let it
cook until bright green.
2. Add the rest of the peppers and the brussel sprouts/cabbage, the
t
Pasta with broccoli and spinach Preparation: chop the onion and shred the spinach leaves.
Alternative to wine: white grape juice works just as well.
1. Cook the pasta in a large quantity of boiling water until just tender. Drain and place in a greased, shallow, ovenproof dish and
Bubba's pasta with chiles-n-cream While water for pasta is heating up to rolling boil, prepare onion and
chile(s). Zest lemon. Roll around counter top while gently pressing down
with your palm. Slice and squeeze. reserve zest and juice. Heat saut pan
over med. high heat add oil. Ad
Donna's fresh apple cake Pour brown and white sugar over apples in a large bowl. Let sit for 20
minutes. Add the remaining ingredients and mix together with large wooden
spoon until well-blended. Pour into a greased and floured tube or bundt
pan. Bake at 350° for one hour.
Capellini with fresh tomato and basil sauce - summer Combine tomatoes and basil. Marinate at room temperature 1 to 2 hours or
overnight in refrigerator. Blend vinegar, capers, salt and pepper into
tomato mixture. Bring large amount of salted water to rapid boil. Add
pasta and cook until just tend
Festive layered pasta salad Prepare salad as directed on package Qexcept stir mayonnaise into seasoning
mixture. Stir celery and onions into finished salad. Layer salad greens,
tomatoes, turkey, Cheddar cheese and pasta salad in 2- to 21/2-quart glass
bowl or casserole. Garnish with
Deep dish fresh peach pie * 6 cups sliced peaches. Prepare pastry for 8" single crust pie. Set
aside. Sprinkle lemon juice over peach slices in large bowl. Mix 1 1/4
cup sugar with the salt, nutmeg, cinnamon and flour. Add to peaches. Toss
until evenly coated. Spread in
Chicken and broccoli pasta with chunky tomato sauce Make chunky tomato sauce (ingredients: onion to salt and pepper)
Combine with pasta, chicken, broccoli. Toss well. Heat or serve cold.
Herbed spaghetti squash with mozzarella 1. Prehead oven to 375F. Halve squash lengthwise. Scoop out and
discard seeds. Place cut side up in baking pan; add butter and
garlic to hollow centers. Sprinkle with 1/2 t salt and 1/4 t pepper.
Cover thightly with foil; bake 1 1/2 hours or
Mussels with pasta 1. Cook pasta following box directions.
2. Wash mussels and throw away open shells (these are dead already). Boil water in a large pot and put colinder in it, making sure water is up past conilander bottom. Add mussels and cover with lid. Let cook for
Jeweled congealed fresh fruit Arrange strawberry halves, cut side up in the bottom of
a lightly greased 12-cup Bundt pan. Set aside.
Sprinkle gelatin over 1/2 cup pineapple juice in a
small saucepan; stir and let stand 1 minute. Cook over
low heat, stirring until gelatin disso
Mexicali pasta pie Crumble ground meat into a 2-quart casserole. Add onion.
Micro-cook, covered, on 100% power for 5 to 6 minutes, or till meat is no
longer pink, stirring once to break up. Drain off fat.
Stir in UNDRAINED tomatoes, tomato paste, flour, and seasonin
Warm crisp-fried tofu salad with fresh spinach (and spicy peanut sauce) Soak the soybeans in a bowl of cool water for about 10 minutes. Drain, and with your fingers or a sharp paring knife, remove the skins. Cook the soybeans in a small saucepan of boiling water for 3 minutes, or until tender. Drain.
Heat the oil to 350 degre
Pasta with leeks and ground beef #1 Brown beef with basil and salt and pepper to taste.
#2 Preheat large skillet. Add olive oil and leeks. Cook leeks until edges just brown. Add ground beef and worchestershire sauce. Cook till heated through.
#3 cook pasta to desired tendernes. add to l
Skewered swordfish w/ vegetables &fresh herbs (gr) Brush the swordfish and vegetables with the olive oil and lemon juice.
Alternate on skewers. Let stand at room temperature for 20 minutes. Prepare
the grill.
Combine the ingredients for the herb butter in a small bowl and mix well
and reserve.
Pasta con tonno / pasta with tuna 1. Make pasta al-dente. while the pasta is cooking, make the sauce.
2. Add garlic to the olive oil in a frying pan, some chili pepper to taste, tuna, and tomatoes. Add salt, bring to boil.
3. Mix with pasta, sprinkle with cilantro or parsley.
Another opti
3 cheese pasta Steam the broccoli. Combine ricotta, blue cheese and cream cheese. Beat
until smooth. Beat in milk. Stir in parsley and seasonings; set aside. To
serve, place broccoli on one third of a large plater. Toss pasta with half
the cheese mixture; spo
Pasta with tomatoes Blanch the tomatoes in boiling water. Drain skin, and seed the tomatoes,
then roughly chop the flesh. Using a sharp knife, chop the bacon into small
dice. Melt butter in a saucepan. Add the bacon and fry until it is golden. Add the
onion and garli
Fra diavolo sauce with pasta 1. In a large saucepan, heat 2 tablespoons of the olive oil with the garlic over medium heat. When the garlic starts to sizzle, pour in the tomatoes. Season with salt and red pepper. Bring to a boil. Lower the heat, and simmer for 30 minutes, stirring occ
Ajad (fresh cucumber pickle) Mix all ingredients in a small bowl, stirring well until thoroughly mixed
and serve.
Stu ewen's special pasta Place the sausages and olive oil in a non-reactive dutch oven or deep casserole and add water to cover. Cook over medium-high heat, stirring occasionally, until the water evaporates and the sausages are browned all over, 15 minutes.
Meanwhile, soak the p
Skewered mozzarella with canadian bacon Note: You'll need four skewers approximately 10-12 in. long. Also
the french bread should be the long and narrow kind cut into 1/2
inch slices. The raw tomato is also cut into 1/2 inch slices. The cans
of tomato sauce are 8 oz.
You'll need 28 p
Fried mozzarella Cut the mozzarella into slices about 1/2 inch thick. Gently wipe off any excess moisture with a paper towel. Heat the oil until a small piece of bread sizzles as soon as it is dropped in (about 350F degrees). While the oil is heating, beat the eggs in a s
Brown lentil et pasta soup Place the bacon in a large skillet together with the onions, garlic, and
celery. Dry fry for 4-5 minutes, stirring until onion is tender and the
bacon is just begining to brown. Add the pasta to the skillet and cook,
stirring, for about 1 minute t
Fresh tomato-topped mini-pizzas Preheat the oven to 375F. Spray a cookie sheet with no-stick spray.
Separate the biscuit dough into eight biscuits. Flatten each biscuit into a 3 1/2" circle and place on the prepared cookie sheet.
Spread the tomato sauce on top of the biscuits. S
Pasta w/ smoked mozzarella, asparagas & dried tomatoes Soak dried tomato strips in the cup of warm water for 3-5 min until they
begin to soften. Drain and reserve the liquid.
Heat 5" of water to boiling in large saucepot. Add the asparagus and cook
3 min. until tender but still crisp. Remov
Caramel brie with fresh fruit Place Brie on large serving plate. Melt butter in pan; add brown sugar,
corn syrup and flour; stirring well. Bring to boil. Reduce heat and
simmer 5 minutes, stirring constantly. Remove from heat; cool to lukewarm.
Gradually stir in milk. Pour
Pasta carbonara Heat the oil and butter in a skillet until the mixture is just beginning to froth.
Add the pancetta or bacon to the pan and cook for 5 minutes, or until browned
all over. Mix together the eggs and milk in a small bowl. Stir in the thyme and
season
Fresh peach pie 2 Combine 3/4 cup of sugar, cornstarch and water in saucepan, stirring
until cornstarch is dissolved. Finely chop or crush three of the peaches.
Add these to cornstarch mixture. Blend in food coloring. Bring to
boiling point, reduce heat and simmer unt
Ben & jerry's fresh georgia peach ice cream The best way to capture the elusive flavore of summertime. Ben and Jerry
prefer small peaches because they have more flavor and less water than the
larger ones. Combine the peaches, 1/2 cup of the sugar, and the lemon juice
in a bowl. Cover and
Cappellacci (stuffed pasta squares) Combine 4 eggs, 2 teaspoons oil and 1/2 teaspoon salt in bowl and whisk
until well blended. Add flour, a little at a time, beating after each
addition. Turn out onto well-floured board and knead several minutes until
dough is firm and smooth but n
Pasta e fagioli Brown garlic in oil. Add beans with liquid, water, pasta, spaghetti
sauce, basil, parsley, and oregano. Season with salt and pepper to
taste. Bring to boil, then simmer about 10 minutes.
Angel hair pasta with chicken 1. Heat 1 tablespoon oil in a medium skillet over medium heat; add chicken. Cook, stirring, until chicken is cooked through, about 5 minutes. Remove from skillet and drain on paper towels.
2. Heat remaining oil in same skillet. Begin heating water for pas
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