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Time Less than 1 Minute 1-10 Minutes 10-30 Minutes 30-60 Minutes 60+ Minutes |
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Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 6 |
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Directions: * A combination of garlic powder, onion powder, thyme, yellow mustard,
paprika, cumin and crushed bay leaf may be used in place of purchased
Caribbean spice blend.
Pick over and rinse peas well. In a saucepan over medium-high heat,
bring peas, 3 cups water, garlic and thyme sprigs to a boil. Reduce
heat, cover, and let simmer for 45 minutes, adding 1/2 teaspoon salt
towards the very end of cooking time. Drain peas and remove thyme
and garlic. Refrigerate until well chilled.
Meanwhile, cook rice in a saucepan containing 3 cups of boiling water
and 1/2 teaspoon salt. Reduce heat, cover, and let cook for 45
minutes or until water is absorbed. Let rice cool.
In a large bowl, gently mix together chilled peas, cooled rice,
celery, red pepper, green onions and tomato.
In a container with a tight-fitting lid, place lemon juice, olive oil,
honey, salt, pepper, thyme and Caribbean spice blend; shake well.
Pour dressing over salad, tossing gently to coat. Chill salad until
ready to serve.
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Bistro moncur potato & mussel salad Steam potatoes until tender. Clean mussels and open by placing in a large
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Make vinaigrette by infusing saffron from stamens in 1/2 tablespoon hot
water. Rub a bowl with t Rice with crab * Crab meat should be drained, broken into chunks,and the
cartilage
removed. ** Shrimp should be shelled and cooked. In a skillet
cook rice, onion and garlic in oil over medium-low heat, stirring
occasionally until rice is golden b 5 cup winter salad Quick & Easy Let Stand 24 Hours Before Serving
Mix well and let stand 24 hours before serving.
NOTE; I have added banana slices dipped in lemon juice OR well drained
fruit chunks and used half yogurt and half sour cream.
Turkey waldorf salad 2 To make salad dressing, combine preserves, yogurt, lemon juice, chives,
mustard, lemon zest, salt and pepper; set aside.
Place turkey in a glass pie plate. Add water and cover with vented plastic
wrap. Microwave on medium-high (70 percent) 6-8 minutes, or Strawberry salad supreme Dissolve jello in boiling water. Add strawberries, pineapple, juice from
both, and salt. Pour 1/2 of the jello mixture into a mold and refrigerate
until set. Beat cream cheese into the sour cream. Spread cheese mixture on
top of the molded jello a Melon and prawn salad In a small bowl, combine the mayonnaise, sour cream, lime juice, chutney,
and curry. Chill.
Peel and seed the melons. Cut the melons into geometric shapes or slices.
Add the melon and prawns to the mayonnaise mixture and toss gently.
Mediterranean chicken salad Combine oil, vinegar, tarragon, lemon juice, and mustard in small bowl;
whisk to blend. Season dressing to taste with salt and pepper. Place
chicken in medium bowl. Mix in 1/4 cup dressing.
Cook orzo in large pot of boiling salted water until just tender California brown rice salad (vegan) Drain fruit cocktail, reserving 1/4 cup liquid; save
remainder for other uses. Cook rice according to
package directions; chill thoroughly. Toss rice with
fruit cocktail, tomato, celery and green onions.
Combine reserved fruit cocktail liqu Saffron rice Heat butter in medium heavy saucepan and fry cumin seeds, cinnamon stick,
cardamom, cloves, peppercorns and bay leaves for about 2 minutes.
Add rice and fry for 2 - 3 minutes more. Stir in salt, chicken stock and
saffron. Cover and bring to a boil. Reduce Warm lemon-cumin chicken on pita bread salad Combine chicken and 1/4 cup oil in large bowl. Add garlic, 3 tablespoons
lemon juice, 5 teaspoons cumin, and lemon peel. Rub mixture into chicken to
coat. Cover and refrigerate overnight.
Preheat oven to 400F. Combine remaining 6 tablespoons oil, 3 tables Jicama cheese salad Place jicama, cheese, and pimientos into a large bowl and set aside. In a separate bowl, combine the lemon juice, olive oil, chili powder, onion, and oregano, and mix thoroughly. Pour this dressing over jicama mixture and toss well. Let stand 15 minutes b Cilantro potato salad (note: If serving uncooked egg is worrisome, substitute 1/4 cup "Simply
Eggs" for the whole egg) Place egg and cilantro in food processor or
blender. Start processing and slowly stream in 1/2 cup of the oil. Add the
garlic, 1/2 tesa Idaho potato ham-cheese salad supreme In jar with tight-fitting lid combine first seven ingredients. Cover; shake
until thoroughly combined. cut potatoes into l-inch pieces; arrange in
shallow dish. Pour 1/? cup of the dressing over the potatoes, stirring
gently to coat well. Set a Ovo-lacto: spinach-rice casserole Saute onions and garlic with salt in butter. When onions are soft, add
spinach. Cook approximately 2 minutes.
Combine with all ingredients except sunflower seeds and paprika. Spread
into buttered casserole and sprinkle sunflower seeds and pap Brown rice pudding #2 Cook rice as usual, but replace 6 Tbsp. water with 6 Tbsp. juice concentrate. Beat the rest (not nuts) together in pot. Mix in rice . Cook 8-10 min. till thick, wtirring. Spoon into dishes and chill. Sprinkle with nuts, if desired.
Brown rice and spinach Steam spinach, after spinach is cooked, approximately 5 minutes. Use excess water for cooking brown rice. Cook rice accordingly. In frying pan, saute onion (chopped small) and celery (chopped small) in pat of butter. After rice is cooked, add spinach
Wild rice, mushroom and barley soup Heat oil in large saucepan. Add mushrooms, onion, bell pepper, and garlic.
Cook, stirring, for 8-10 minutes over medium heat. Add water or broth,
barley, wild rice, mustard and seasonings. Bring to a simmer. Cook
uncovered for 50 minutes to 1 hour Sweet & sour lentils with brown rice Bring water to a boil & cook lentils for 25 minutes. Drain & set aside.
combine vinegar, honey, tamari, ginger & water. Bring to a boil. mix
cornstarch with a little water & add to sauce. Saute onion in oil till
soft. Add p Nori rice balls Cook rice in water over medium-high heat until tender and water is
absorbed; cool to room temperature. Cut carrot in 1/2-inch match sticks
and steam lightly. Place several spoonfuls of rice in the center of each
nori sheet; follow with severa Black-eyed pea salad Combine peas and enough water to cover by 2 inches in a medium saucepan.
Bring to a boil, reduce heat and simmer 45 minutes, then drain them well.
Heat oil in a medium skillet over medium heat. Add onion and garlic; cook
until soft but not browned Mediterranean chopped vegetable and herb salad Combine the cucumber, peppers, carrot, tomatoes, cilantro, dill, parsley,
mint, garlic and onions in a bowl. Add the olive oil and lemon juice.
Toss to combine. Season with salt and toss again.
Cover and refrigerate until ready to serve.
Variation:
A li Carrot-rice puree From "Baby's First Helpings" by Chris Casson Madden ISBN: 0-385-19143-X
A nutritious, smooth dish with a bit of texture for older infants.
(or broth or leftover ooking liquid from cooking vegetables) 1 teaspoon
sweet butter (opti 24 hour layered garden salad container with lid. (Any combination and/or quantity of salad ingredients
can be used to suit your tastes or preferences.) On top of this salad
mixture, layer the next three ingredients in the order listed. (These
ingredients should not be altered Dolmadakia (stuffed grapeleaves with rice) Sautee the onion with half the oil. Add the rice and let cook for a few
minutes. Add the dill, the hot water and salt and pepper. Boil for about 5
minutes. Let it cool.
Steam the grape leaves and rinse with plenty of water in a collander.
Wrap the Wild rice and barley salad with wild mushrooms and persimmon In a large saute pan or skillet, combine the leeks, garlic, fennel, mushrooms, sherry/wine/stock, thyme, and salt and cook uncovered over medium heat until the mushrooms are just tender, about 5 minutes. The leeks and fennel will still be fairly firm. Let New zealand brown rice salad From the New Zealand Kiwifruit Marketing Board.
Cook rice in water according to package directions. Drain and cool. Peel
kiwifruit and cut into 1/4" thick slices. Cut slices in half to form semi
circles. Core and dice apple into 1/2" Romaine salad with lemon vinaigrette and shaved pecorino Peach and arugula salad Whisk together vinegar, juice, and salt, then add extra-virgin oil in a
stream, whisking until emulsified.
Cut an X in bottom of each peach and immerse in boiling water 15 seconds,
then transfer to a bowl of ice water. Peel peaches and cut each into 6
wed Orzo pasta salad Put cooked orzo in a bowl with the other ingredients while still warm.
Stir well to combine.
Mediterranean salad with chickpeas and arugula Serve with: Wedges of lightly toasted rosemary focaccia. Whisk first 6
ingredients in small bowl to blend. Gradually whisk in oil. Season dressing
with salt and pepper.
Combine fennel, tomatoes, mozzarella, chickpeas, red onion, and arugula in
large bowl. Buttermilk ranch salad dressing Whisk the mayo, add and whisk together all ingredients except buttermilk, then whisk in buttermilk.
Asian chicken salad wraps 1. Whisk lemon juice, fish sauce, sugar substitute, garlic and crushed red pepper in a small bowl until sugar is dissolved. Set aside.
2. Preheat oven to 325?F. Wrap tortillas in foil and heat in oven for 10 to 15 minutes, until softened and heated throug Rice crust for pizza Mix the rice with eggs and cheese. Press into 10"
pizza pan. Bake for 20 minutes at 450*. Put on sauce
and toppings of your choice; bake 10 minutes longer.
PROTEIN: 45.4 grams; CALORIES: 1066
These are all from the _Whole_Foods_For_Th Pasta salad with tomatoes & corn Whisk 4 tablespoons oil, vinegar, basil and garlic in large bowl to blend.
Heat remaining 1 tablespoon of oil in heavy skillet over medium heat. Add corn; saute' 3 minutes. Add corn to dressing in bowl. Add tomatoes, pasta and cheese to blend.
Season Wild rice amadine Cook almonds, green pepper, onion and chives in melted margarine in heavy
2-quart frying-pan, until almonds begin to brown. (Do not over brown.)
Add hot water and instant bouillon, stirring to combine. Add rice, bring
to a boil and cook slowly, uncovere Lentils and rice (mujadarra) Dice 3 of the onions. Heat a large heavy skillet and add 2 tablespoons of
the olive oil and the diced onions. Saute until quite brown and set aside.
Put the lentils and water in a large covered pot. Bring to a boil,
covered,
then simmer f Summer fish salad Mix fish and vegetables in bowl. Set aside. In small bowl, combine oil, vinegar and salt, pepper, oregano, and garlic powder to taste. Toss well with fish mixture. Chill at least 2 hours before serving, mixing well before doing so.
This is a great sum Hot dogs with potatoe salad arrange potatoes and hot dogs on the bottom of a baking dish.
mix the remaining items and pour over the top.
bake at 300 for 30 minutes.
Frozen salad Beat:
1 cup sour cream
2 T. lemon juice
? cup sugar
? t. salt
Fold in:
? cup nuts (opt)
1 can bing cherries-Drained very well
1 can prepared whipped dream whip
1 can crushed pineapple (drained)
1 diced banana
Place in a 8 by 8 in. pan. Freeze for at leas Brown rice saute with parsley and sage Wash the rice well under cold water, then place in a saucepan with
water to cover by 1/4". Bring to a boil over high heat, then turn
the heat down low and cover tightly. Simmer until all water is
absorbed, approximately 1 hour.
In a f Onion salad Make a brine with the water, vinegar, sugar and salt. Bring to a boil. Pour over sliced onions and soak for 3-4 hours in this brine. Drain well.
Mix Miracle Whip, celery seed, salt and pepper to taste. Pour over drained onions. Keeps up to one week i Egg salad tea sandwiches Peel eggs and place into a medium bowl. Slice eggs and then coarsely mash them with the back of a fork. Add mayonnaise, salt, pepper, and dill; stir until well blended. NOTE: This mixture can be refrigerated, covered, up to two days.
Spread butter onto on Hot shoestring potato salad Soak Potatoes in Cold Water 15 Min; Drain & Pat Dry With Paper Towels.
Arrange Potatoes in A Single Layer in A Large Shallow Pan Coated With
Cooking Spray. Bake At 450 F. For 30 Min. Stirring Every 10 Min. Combine
Potatoes, Bell Pepper &am Brown rice pudding Cook rice as usual, but replace 6 Tbsp. water with 6 Tbsp. juice
concentrate.
Beat the rest (not nuts) together in pot. Mix in rice . Cook 8-10 min.
till
thick, wtirring. Spoon into dishes and chill. Sprinkle with nuts, if
desired.
Turkey waldorf salad Combine turkey, apple, celery and green onions in a medium mixing
bowl. Stir together yogurt, mayonnaise, lemon juice and sugar in
another small bowl. Pour yogurt mixture over turkey mixture. Toss to
mix well. Cover and chill for 1 to 3 hours. Serve on Basil tortellini salad Cook pasta according to package directions. Drain pasta. Rinse with cold water; drain again. In a large mixing bowl combine pasta, sweet pepper, broccoli, and carrot. For dressing, in a small bowl stir together the mayonnaise, parmesan cheese, basil, milk Caribbean okra salad 1. In a medium saute pan, heat 1 tablespoon oil. Add okra and saute 2
minutes. Sprinkle with salt and pepper. Add water, cover and cook
over low heat for about 7 minutes, or until just tender. (Add more
water if needed.) Transfer to a serving p A croque monsieur salad The Lemon-Basil Vinaigrette:
1. Prepare the vinaigrette: In a small bowl, whisk together all the
ingredients until smooth. Set aside.
2. Prepare the salad: In a small skillet, heat the oil and butter over
low heat. Add the garlic and saute Designer salad with raspberry dressing Wash the lettuces and break into bite-sized pieces. Dry them thoroughly and
place in a salad bowl. To make the dressing, place the vinegar in a bowl
and whisk in the cream, salt and pepper. Whisk until frothy. Slowly beat in
the oil. Taste and adjus Oriental brown rice salad Place the rice in a large mixing bowl.
In a small mixing bowl, combine the peanut oil, salt, pepper, sugar, and
sesame oil. Stir until the sugar dissolves, then pour over the rice, toss,
and set aside.
Steam the carrot, snow peas, and corn |
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