
Difficulty: Easy Intermediate Difficult Expert
Course: appetizer beverage breakfast condiment dessert entree lunch sauce side dish snack soup
Base:
Beef Bread Christmas Dairy Diabetic Easter Egg Fruit Gluten free Grain Lamb Low fat Other Pasta Pork/Ham Poultry Rabbit Seafood Thanksgiving Vegetables
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Ingredients Recipes Restaurants Utilities Cooking Directory Recipesbox Recipes from all over the world
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Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 4 |
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Ingredients: 1 Cucumber 1 Navel Orange 2 Tablespoon(s) Low-Fat Plain Yogurt 2 Teaspoon(s) Honey 2 Teaspoon(s) Orange Juice 1 Teaspoon(s) Lemon Juice 1 Tablespoon(s) Thinly Sliced Mint Leaves 4 Lettuce Leaves |
Directions: Peel the cucumber. Cut in half lengthwise, then thinly slice on the
diagonal.
Use a vegetable peeler to remove a few thin strips of rind from the
orange. Remove only the colored part, not the underlying bitter white
pith. Very thinly slice the rind into shreds. Measure out 2 teaspoons.
Peel the orange, divide the flesh into sections, remove the membranes, and
dice into sections.
In a medium bowl whisk together the yogurt, honey, orange juice, and lemon
juice. Mix in the cucumbers, oranges, mint leaves, and orange rind. Chill
for 20 minutes.
To serve, place a lettuce leaf on each of 4 salad plates. Divide salad
among leaves.
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